# reptile (audio feeds) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover reptile. Page: Feed: --- ## [SUMMER GUIDE: HOT OR NOT](https://lytagold.substack.com/p/summer-guide-hot-or-not) _2026-07-12 · Lyta Gold · Lyta's List_ ALL JUDGMENTS ARE FINAL ## [Ep. 82 - Wild Ideas: Resurrected! (feat. Gordon Maupin)](http://www.thefieldguidespodcast.com/new-blog/2026/6/25/ep-82-wild-ideas-resurrected-feat-gordon-maupin) _2026-06-30 · Bill Michalek · The Field Guides_ This episode, we’re stepping back to the golden age of natural history podcasting by resurrecting the format of the classic show Wild Ideas: The Podcast . Joining us on the trail is one of the OG hosts: the man himself, Gordon Maupin. It’s a 3-way team-up where each of us brings a heavy-hitting seasonal mystery to the table. First, Steve unravels the rule-breaking world of the Ambystoma polyploid… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/6a42d23852102a1d564491c1/1782764291020/Wild+Ideas+Resurrected+-+final.mp3) ## [everybody hates the future](https://lytagold.substack.com/p/everybody-hates-the-future) _2026-06-24 · Lyta Gold · Lyta's List_ but we shouldn't have to! ## [Ep. 81 - Keepin' Wetlands Wet: The Western NY Land Conservancy's Mission to Save Bear Lake](http://www.thefieldguidespodcast.com/new-blog/2026/5/31/ep-81-keepin-wny-wetlands-wet-the-western-ny-land-conservancys-mission-to-save-bear-lake) _2026-06-01 · Bill Michalek · The Field Guides_ Every now and then, a conservation opportunity comes along that you can't pass up. The Western NY Land Conservancy (WNYLC) is currently in a race to permanently protect the Bear Lake Preserve, 311 acres of undeveloped shoreline, mature forest, and an array of critical wetland habitats linked to the Lake. To break down what makes this property so special, the guys hit the trail with WNYLC… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/6a1cc3ac9c41d54b8f79b706/1780270212823/Bear+Lake+Ep+Final.mp3) ## [AI psychosis + stupidity is spreading](https://lytagold.substack.com/p/ai-stupidity-psychosis-is-spreading) _2026-05-06 · Lyta Gold · Lyta's List_ the world's worst trend is more popular than ever ## [Ep. 80 - The Deer Are NOT Alright: Chronic Wasting Disease](http://www.thefieldguidespodcast.com/new-blog/2026/4/27/ep-80-the-deer-are-not-alright-chronic-wasting-disease) _2026-04-30 · Bill Michalek · The Field Guides_ Something’s not right in the woods, at least if you’re a white-tailed deer. In this episode, the guys dig into chronic wasting disease (CWD), a strange illness reshaping deer populations in many areas of the Lower 48 (and Scandinavia!). It’s not caused by a virus or a bacteria, but it is related to mad cow disease. They break down what it is, how it spreads, what’s happening inside infected… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/69f15557eaacf63932acf65c/1777423917498/Ep+80+-+CWD+reg+ver.mp3) ## [writers love technology, just not AI](https://lytagold.substack.com/p/writers-love-technology-but-not-ai) _2026-04-04 · Lyta Gold · Lyta's List_ About 5-10 years ago, when the organizational tools Evernote and Scrivener were all the rage, it seemed like every novelist I knew had adopted one or the other. ## [Ep. 79 - The Brown Tree Snake on Guam: Using Genetics to Unlock the Secrets of an Invasive Species](http://www.thefieldguidespodcast.com/new-blog/2024/8/24/ep-67-fishers-in-the-field-a-hike-with-carnivore-researcher-dr-scott-lapoint-cjfme-5z8gz-em7y6-wdaz5-ahfjn) _2026-04-01 · Bill Michalek · The Field Guides_ The Brown Tree Snake (Boiga irregularis) has wreaked ecological havoc on Guam since its accidental release in the years following WWII, playing a major role in the extinction of endemic bird species and causing trophic cascades that have rewired how the island’s forests function. But how did a population of millions come from just a handful of snakes? And how does this species continue to thrive… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/69cc766927229b459c30aa08/1775007395506/BTS.mp3) ## [That Knight’s a Fuckup (and I love him)](https://lytagold.substack.com/p/that-knights-a-fuckup-and-i-love) _2026-03-30 · Lyta Gold · Lyta's List_ a tribute to the screwups in steel out there ## [Should You Get a Parson's Chameleon?](https://chameleonbreeder.libsyn.com/should-you-get-a-parsons-chameleon) _2026-03-16 · Chameleon Academy Podcast_ Have you ever thought about keeping a Parson's Chameleon? As exciting as the thought of that is, you are right to think twice. Today I am going to walk you through an introduction that will give you the information you need to make an informed decision about whether to pursue a Parson's Chameleon [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/S11_Ep2_Getting_a_Parsons_Chameleon.mp3?dest-id=329914) ## [Earn crypto for idle GPUs (Sponsored)](https://crawlproof.com/a/SB2yIUC4gubj) _2026-03-16 · **Sponsored**_ Run one CLI, host Qwen/Llama/Mistral, and earn BTC, ETH, SOL, or USDC ## [dad, who the fuck are Darmok and Jalad?](https://lytagold.substack.com/p/dad-who-the-fuck-are-darmok-and-jalad) _2026-03-13 · Lyta Gold · Lyta's List_ and where the fuck is Tanagra ## [Outlawed Picks Podcast #87 | UFC 326: Max Holloway vs Charles Olveira II](https://audioboom.com/posts/8869085) _2026-03-03 · Full Reptile · Dan Hardy | Full Reptile_ Join Dan Hardy and co-host Veronica Hardy as they breakdown & make PREDICTIONS for the UFC 326 Main card. This episode is brought to you by: ZAPPLY Go to: https://tryzapply.com/ For Full Reptile listeners: 30-day money-back guarantee. Try it risk-free. Use code OUTLAW15 for 15% off. Vortex Performance Academy https://www.vortexperformanceacademy.co.uk/ KEEP UP TO DATE WITH OUT SOCIALS INSTAGRAM… [Listen](https://audioboom.com/posts/8869085.mp3?modified=1772576729&sid=4941604&source=rss) ## [The Pepe Silvia Guide to ChatGPT Psychosis](https://lytagold.substack.com/p/the-pepe-silvia-guide-to-chatgpt) _2026-02-16 · Lyta Gold · Lyta's List_ I’ve been meaning to publish this essay for months, but every time I’ve tried to wrap it up, there’s been a new article about another person who succumbed to AI psychosis, or ChatGPT psychosis in particular. ## [A Chameleon's Tolerance Zone](https://chameleonbreeder.libsyn.com/a-chameleons-tolerance-zone) _2026-02-02 · Chameleon Academy Podcast_ Ideal chameleon husbandry is a direction, not a destination. Just because our chameleon is alive, doesn't mean we can stop growing in how to improve our husbandry. In this first episode of season 11, Bill Strand lays out the concept of the tolerance zone and how understanding it can make us better keepers of chameleons. [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/Tolerance_Zone_Ep_01_RELEASE.mp3?dest-id=329914) ## [Ep. 78 - 3 Guys and A Gator (featuring Chip Campbell)](http://www.thefieldguidespodcast.com/new-blog/2024/8/24/ep-67-fishers-in-the-field-a-hike-with-carnivore-researcher-dr-scott-lapoint-cjfme-5z8gz-em7y6-m99xy) _2026-01-31 · Bill Michalek · The Field Guides_ It’s gator time, folks! It seems like we should’ve already covered this topic, but, nope, this is our first ever episode on the American Alligator (Alligator mississippiensis), and we’ve got two ringers to help: Daniel returns (our Field Guide host who moved to Florida last year) and he’s joined by his mentor in all things swamp-related, Chip Campbell. Chip spent twenty years running Okefenokee… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/697e83b861c8981617247d0f/1769899200971/Ep.+78+-+Gator+Episode+Final.mp3) ## [Outlawed Picks Podcast #86 | UFC 325: Alexander Volkanovski vs Diego Lopes II](https://audioboom.com/posts/8850681) _2026-01-28 · Full Reptile · Dan Hardy | Full Reptile_ Join Dan Hardy and co-host Veronica Hardy as they breakdown & make PREDICTIONS for the UFC 325 Main card. This episode is brought to you by: ZAPPLY Go to: https://tryzapply.com/ For Full Reptile listeners: 30-day money-back guarantee. Try it risk-free. Use code OUTLAW15 for 15% off. Vortex Performance Academy https://www.vortexperformanceacademy.co.uk/ KEEP UP TO DATE WITH OUT SOCIALS INSTAGRAM… [Listen](https://audioboom.com/posts/8850681.mp3?modified=1769546229&sid=4941604&source=rss) ## [Outlawed Picks Podcast #85 | UFC 324: Justin Gaethje vs Paddy Pimblett](https://audioboom.com/posts/8837358) _2026-01-21 · Full Reptile · Dan Hardy | Full Reptile_ Join Dan Hardy and co-host Veronica Hardy as they breakdown & make PREDICTIONS for the UFC 324 Main card. This episode is brought to you by: ZAPPLY Go to: https://tryzapply.com/ For Full Reptile listeners: 30-day money-back guarantee. Try it risk-free. Use code OUTLAW15 for 15% off. Vortex Performance Academy https://www.vortexperformanceacademy.co.uk/ #ufc324 #justingaethje #paddypimblett KEEP UP… [Listen](https://audioboom.com/posts/8837358.mp3?modified=1768951263&sid=4941604&source=rss) ## [why doesn't Superman punch out ICE?](https://lytagold.substack.com/p/why-doesnt-superman-punch-out-ice) _2026-01-18 · Lyta Gold · Lyta's List_ at least on film ## [The Paperclip Maximizer](https://lytagold.substack.com/p/the-paperclip-maximizer) _2026-01-02 · Lyta Gold · Lyta's List_ a short story! ## [the death of the mother is the death of the world](https://lytagold.substack.com/p/the-death-of-the-mother-is-the-death) _2025-12-18 · Lyta Gold · Lyta's List_ My mother died. ## [profullstack on Ko‑fi (Sponsored)](https://crawlproof.com/a/HWayiXrmfQuU) _2025-12-18 · **Sponsored**_ Open the creator's Ko‑fi page. ## [The Path Through Learning about Chameleons](https://chameleonbreeder.libsyn.com/the-path-through-learning-about-chameleons) _2025-11-07 · Chameleon Academy Podcast_ What actually matters when you're starting with chameleons? Not the nice-to-know stuff, but the fundamentals that determine whether you succeed or struggle. In this episode, I walk you through the six core priorities that will carry you through your first year, from setting up your cage before your chameleon arrives to finding an exotic vet NOW (not during an emergency). I'll also cover the most… [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/Journey_1B_mix_mixdown_B.mp3?dest-id=329914) ## [The Challenge of Learning About Chameleons](https://chameleonbreeder.libsyn.com/the-challenge-of-learning-about-chameleons) _2025-11-01 · Chameleon Academy Podcast_ Starting with chameleons has never been more overwhelming. You're drowning in contradictory advice from social media, TikTok, and now AI—all delivered with equal confidence. How do you know who to trust when the beginner sounds more authoritative than the expert? In this episode, Bill explores why the beginner experience feels so chaotic in 2025, introduces the "information firehose problem," and… [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/Journey_1a_mix_mixdown.mp3?dest-id=329914) ## [Ep. 77 - Mite-y Cool: The Amazing, Unseen World of Feather Mites](http://www.thefieldguidespodcast.com/new-blog/2024/8/24/ep-67-fishers-in-the-field-a-hike-with-carnivore-researcher-dr-scott-lapoint-cjfme-5z8gz-em7y6-lma83) _2025-11-01 · Bill Michalek · The Field Guides_ In this episode, Bill and Steve dive into a tiny, bustling world - a world that’s hiding on the feathers of the birds we see every day. Joining them is Dr. Alix Matthews , postdoctoral research associate in the Department of Biological Sciences at the University at Buffalo , and she reveals the strange lives of feather mites — how these barely-visible hitchhikers feed and get around and whether or… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/690557e503fe5f755b39af16/1761957907122/Ep_77_Alix_Matthews_Interview3.mp3) ## [The Chameleon Keeper's Journey](https://chameleonbreeder.libsyn.com/the-chameleon-keepers-journey) _2025-10-24 · Chameleon Academy Podcast_ Every chameleon keeper moves through three stages: learning the fundamentals, understanding your unique path, and eventually passing knowledge forward to others. In this episode, I map the entire chameleon keeper's journey—from the panic of keeping your first chameleon alive, through the exploration of finding your own approach, to the fulfillment of giving back to the community. If you are… [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/Episode_0_multitrack_mixdown_C.mp3?dest-id=329914) ## [Outlawed Picks Podcast #84 | UFC 321: Tom Aspinall vs Ciryl Gane](https://audioboom.com/posts/8795260) _2025-10-23 · Full Reptile · Dan Hardy | Full Reptile_ Join Dan Hardy and co-host Veronica Hardy as they breakdown & make PREDICTIONS for the UFC 321 Main card. See full video on YouTube: https://youtu.be/E0mGdGHFeq0 This episode is brought to you by: COMBAT SPORTS PERFORMANCE: Go to https://www.combatsportsperformance.co.uk OUTLAW RUM: https://outlawrum.co.uk/ #ufc321 #tomaspinall #cirylgane KEEP UP TO DATE WITH OUT SOCIALS INSTAGRAM TWITTER [Listen](https://audioboom.com/posts/8795260.mp3?modified=1761246739&sid=4941604&source=rss) ## [Ep. 76 - The Insect Apocalypse! (Part 2)](http://www.thefieldguidespodcast.com/new-blog/2022/9/28/ep-58-insectapalooza-x5tdk-chczh) _2025-10-15 · Bill Michalek · The Field Guides_ It’s part 2 of our dive into the Insect Apocalypse, with our good friend Dr. Jason Dombroskie from the Cornell University Insect Collection! In this part, Jason fills us in on the drivers of the Insect Apocalypse and - most importantly - what we can do about it. This episode was recorded on August 21, 2025 at Rattlesnake Hill Wildlife Management Area in Dalton, NY.. Episode Notes During the… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/68ed6e296ace4e48c0f589a1/1760390853134/Ep.+75+-+Insect+Apocalypse+Part+2.mp3) ## [Ep. 76 - The Insect Apocalypse! (Part 1)](http://www.thefieldguidespodcast.com/new-blog/2022/9/28/ep-58-insectapalooza-x5tdk) _2025-09-30 · Bill Michalek · The Field Guides_ The guys are back in the field with our good friend Dr. Jason Dombroskie from the Cornell University Insect Collection! Listen in as Jason leads us through fields and forests, trusty butterfly net in hand, filling us in on the so-called “Insect Apocalypse.” Are insect populations really collapsing worldwide? What do the numbers say? How bad is it, and — most importantly — what can we do about it?… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/68d968ec61cffb432842e25d/1760390660341/Ep+76+-+Insect+Apoc+-+Pt+1+-+Standard+ver.mp3) ## [Ep. 75 - A Naturalist's Life (Part 2) - A "Hike" with Sandy Geffner](http://www.thefieldguidespodcast.com/new-blog/2024/8/24/ep-67-fishers-in-the-field-a-hike-with-carnivore-researcher-dr-scott-lapoint-cjfme-5z8gz-em7y6-2zhk2) _2025-09-15 · Bill Michalek · The Field Guides_ Part 2 of our time in the woods with naturalist Sandy Geffner. This time, Sandy leads Steve and Bill on a “hike”—though with Sandy, the word takes on a different meaning. You might not cover much distance, but you’ll travel miles in understanding: exploring ecology and hearing stories of the forest and the wildlife within it. Enjoy! This episode was recorded on July 21, 2025 at JP Nicely Memorial… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/68c701a9dc8e6c1c0a557fdd/1757872630877/Ep+75+-+Naturalist+pt+2.mp3) ## [Feeding Mini-Chameleons](https://chameleonbreeder.libsyn.com/feeding-mini-chameleons) _2025-09-15 · Chameleon Academy Podcast_ Small Chameleons eat small food! Today we take a look at some of the unexpected challenges of feeding mini-chameleons! [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/Feeding_mini_chameleons.mp3?dest-id=329914) ## [Lighting Mini Chameleons](https://chameleonbreeder.libsyn.com/lighting-mini-chameleons) _2025-09-09 · Chameleon Academy Podcast_ Dr. Michael Nash speaks to us about the challenges setting up the lighting for Mini-chameleons! [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/mini_chameleons_lighting.mp3?dest-id=329914) ## [CLI-first decentralized compute (Sponsored)](https://crawlproof.com/a/2y0WJggbEkYC) _2025-09-09 · **Sponsored**_ Run and pay spare GPUs from the CLI — transcode, coinpay (DID+escrow), infernet (AI). ## [Hydrating Mini Chameleons](https://chameleonbreeder.libsyn.com/hydrating-mini-chameleons) _2025-09-01 · Chameleon Academy Podcast_ Dr. Michael Nash is back on the Mini Chameleon Podcast with some essential discussion on keeping your mini chameleons properly hydrated! He shares his extensive keeping and breeding husbandry to ensure even the smallest chameleons receive the best care. [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/ep_3_hydration_podcast.mp3?dest-id=329914) ## [Ep. 75 - A Naturalist's Life (Part 1) - A Conversation with Sandy Geffner](http://www.thefieldguidespodcast.com/new-blog/2024/8/24/ep-67-fishers-in-the-field-a-hike-with-carnivore-researcher-dr-scott-lapoint-cjfme-5z8gz-em7y6-7nkd2) _2025-08-31 · Bill Michalek · The Field Guides_ What exactly is a “naturalist”? Spend a little time with Sandy Geffner, and you’ll find out. Steve and Bill rarely go more than an episode or two without mentioning him—a naturalist who profoundly shaped both their lives. This month, they head into the woods to talk with Sandy about how a baseball-loving kid from Long Island became someone who’s inspired countless people to deepen their connection… [Listen](https://static1.squarespace.com/static/55fed072e4b0fc002cb47dd4/t/68af6693419b8f264658b467/1756325688681/Ep+75+-+Naturalist+-+Sandy+Geffner+Part+1.mp3) ## [Mini-Chameleon Podcast host, Dr. Michael Nash](https://chameleonbreeder.libsyn.com/mini-chameleon-podcast-host-dr-michael-nash) _2025-08-27 · Chameleon Academy Podcast_ Bill Strand introduces Dr. Michael Nash to discuss the launch of the Mini Chameleon Podcast! Hear about their excitement for the new show and what listeners can anticipate from future episodes. [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/Nash_Interview_Podcast.mp3?dest-id=329914) ## [Enclosures for Mini-Chameleons](https://chameleonbreeder.libsyn.com/enclosures-for-mini-chameleons) _2025-08-25 · Chameleon Academy Podcast_ Join Dr. Michael Nash as he talks about enclosures for for mini-chameleons! [Listen](https://traffic.libsyn.com/secure/chameleonbreeder/TMCP_E2_v3.mp3?dest-id=329914) ## [Outlawed Picks Podcast #83 | UFC 316: Merab Dvalishvili vs Sean O'Malley 2](https://audioboom.com/posts/8730250) _2025-06-04 · Full Reptile · Dan Hardy | Full Reptile_ Join Dan Hardy and guest co-host Veronica Hardy as they breakdown & make PREDICTIONS for the UFC 316 Main card. See full video on YouTube: https://youtu.be/zXNiyFN1xZ4 This episode is brought to you by: COMBAT SPORTS PERFORMANCE: Go to https://www.combatsportsperformance.co.uk OUTLAW RUM: https://outlawrum.co.uk/ KEEP UP TO DATE WITH OUT SOCIALS INSTAGRAM TWITTER [Listen](https://audioboom.com/posts/8730250.mp3?modified=1761246771&sid=4941604&source=rss) ## [The War Room Episode #315 | Merab Dvalishvili vs Sean O'Malley 2 UFC 316 | Dan Hardy Breakdown](https://audioboom.com/posts/8729186) _2025-06-02 · Full Reptile · Dan Hardy | Full Reptile_ Dan Hardy breaks down the UFC 316 Main Event, as the Bantamweight Champion, Merab Dvalishvili takes on Sean O'Malley for the second time in this highly anticipated rematch. Check out the full video breakdown on our Youtube channel: https://youtu.be/b8wkJPRooMc KEEP UP TO DATE WITH OUR SOCIALS INSTAGRAM TWITTER [Listen](https://audioboom.com/posts/8729186.mp3?modified=1748894435&sid=4941604&source=rss) ## [Outlawed Picks Podcast #82 | UFC 313: Alex Pereira vs Magomed Ankalaev](https://audioboom.com/posts/8664319) _2025-03-05 · Full Reptile · Dan Hardy | Full Reptile_ Join Dan Hardy and guest co-host Veronica Hardy as they breakdown & make PREDICTIONS for the UFC 313 Main card. See full video on YouTube: https://youtu.be/3F1yEWBTua4 This episode is brought to you by: COMBAT SPORTS PERFORMANCE: Go to https://www.combatsportsperformance.co.uk OUTLAW RUM: https://outlawrum.co.uk/ #ufc313 #alexpereira #magomedankalaev KEEP UP TO DATE WITH OUT SOCIALS INSTAGRAM… [Listen](https://audioboom.com/posts/8664319.mp3?modified=1741172787&sid=4941604&source=rss) ## [Outlawed Picks Podcast #81 | UFC 312: Dricus Du Plessis vs Sean Strickland 2](https://audioboom.com/posts/8647485) _2025-02-02 · Full Reptile · Dan Hardy | Full Reptile_ Join Dan Hardy and guest co-host Veronica Hardy as they breakdown & make PREDICTIONS for the UFC 312 Main card. Watch the full video breakdown here: https://youtu.be/56lp6FebtOA This episode is brought to you by: COMBAT SPORTS PERFORMANCE: Go to https://www.combatsportsperformance.co.uk OUTLAW RUM: https://outlawrum.co.uk/ KEEP UP TO DATE WITH OUT SOCIALS INSTAGRAM TWITTER [Listen](https://audioboom.com/posts/8647485.mp3?modified=1738517751&sid=4941604&source=rss) ## [The War Room Episode #314 | Islam Makhachev vs Arman Tsarukyan UFC 311 | Dan Hardy Breakdown](https://audioboom.com/posts/8637011) _2025-01-14 · Full Reptile · Dan Hardy | Full Reptile_ Dan Hardy breaks down the UFC 311 Main Event, as the Lightweight Champion, Islam Makhachev takes on the rising contender & former opponent, Arman Tsarukyan. Check out the full video breakdown on our Youtube channel: KEEP UP TO DATE WITH OUR SOCIALS INSTAGRAM TWITTER [Listen](https://audioboom.com/posts/8637011.mp3?modified=1736803052&sid=4941604&source=rss) ## [Outlawed Picks Podcast #80 | UFC 311: Islam Makhachev vs Arman Tsarukyan](https://audioboom.com/posts/8637009) _2025-01-13 · Full Reptile · Dan Hardy | Full Reptile_ Join Dan Hardy and guest co-host Veronica Hardy as they breakdown & make PREDICTIONS for the UFC 311 Main card. Watch the full video breakdown here: https://youtu.be/E-aBl9ObYwY This episode is brought to you by: COMBAT SPORTS PERFORMANCE: Go to https://www.combatsportsperformance.co.uk OUTLAW RUM: https://outlawrum.co.uk/ KEEP UP TO DATE WITH OUT SOCIALS INSTAGRAM TWITTER [Listen](https://audioboom.com/posts/8637009.mp3?modified=1738517474&sid=4941604&source=rss)