The Victorious Mind by Anthony Metivier

I read this book because I'm always trying to improve my focus and memory, and I read a review where it was recommended as a great book for that. I liked the chapters about Memory Palaces, they are well written and insightful. However, around 70% of the book is about the author's life. I understand that he included his story in the book because the techniques described helped him not only improve…