Ep 273: Eating Out - Then VS Now

Going out to eat used to be a battlefield. I’d spend days restricting, obsessing over the menu, showing up starving, pretending to have “just a few bites,” then swinging through Taco Bell on the way home to binge in secret. This week I’m telling the story of how the same exact scenario looks now: ordering what I want, sharing dessert, taking leftovers home, even eating them later that night —…