Ep 270: Body Image, Sobriety, and the Cost of Comparison

In this raw, reflective episode of The Renae Saager Show , Renae shares the messy truth behind her longest run in nearly a decade—and how it cracked open unexpected clarity about identity, comparison, and self-trust. What starts as a story about an 8-hour race turns into real talk about the emotional weight of doing life differently: raising a toddler without family nearby, grieving a parent,…