Ep 274:GLP-1s, Body Image, and the Dopamine Trap Interview with Katie K

This week, I sat down with my friend Katie to talk about the real stuff: comparison traps, GLP-1 drugs, and why we’re all so hooked on the next quick fix. From eating disorders to over-giving in relationships, Katie shares how chasing “skinny” nearly cost her everything — and what actually changed when she stopped outsourcing her worth. We also get into dopamine addiction, why “what I eat in a…