# relate (podcasts) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover relate. Page: Feed: --- ## [Episode 16: The Ramblings of Three Sisters](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-08-11T15_19_35-07_00) _2026-08-11 · Julie Young · Because Therapys Expensive_ Hello everyone; in this episode we talk women's bodies and all the fun that comes along with aging. Yes we may have covered this before but who doesn't like talking about real life- we do! Also, lets be honest my memory isn't what it used to be so who knows what I have said already. I hope you take a listen and have a laugh because someone out there can relate to us! [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-08-11T15_19_35-07_00.mp3?_=1786486785.17847108) ## [R E S P O N S I B I L I T Y](https://soundcloud.com/user-270229782/r-e-s-p-o-n-s-i-b-i-l-i-t-y) _2026-08-06 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we explore what responsibility looks like in human form through family, friendships, parenting, careers, self-care, fitness, and relationships; even after they've ended. We discuss how responsibility can be both rewarding and exhausting, how it impacts mental health, and why learning what truly belongs in your hands is one of the greatest acts of growth. Maybe… [Listen](https://feeds.soundcloud.com/stream/2376330788-user-270229782-r-e-s-p-o-n-s-i-b-i-l-i-t-y.mp3) ## [Episode 15: Baby Talk](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-07-29T15_22_34-07_00) _2026-07-29 · Julie Young · Because Therapys Expensive_ In this episode we answer as many baby questions as we can for some of our listeners. Now we are not doctors well we didn't go to school and well you know how I feel about some doctors but besides that we answer only from our own experience and not "medically based" this is for information only. To our listeners know that you know deep down what is best for your baby. Always question doctors when… [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-07-29T15_22_34-07_00.mp3?_=1785363769.17835997) ## [Episode 14: End of the School Year Fun](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-07-13T15_00_00-07_00) _2026-07-13 · Julie Young · Because Therapys Expensive_ Hello everyone this episode is a catch up with all the end of the year school year that is fun. Please take a listen and enjoy. On another topic we will be addressing and answering questions from a listener who is about to become a new dad on an upcoming episode so stay tuned for that! [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-07-13T15_00_00-07_00.mp3?_=1783980018.17821826) ## [(H E A L) T H Y MAN](https://soundcloud.com/user-270229782/h-e-a-l-t-h-y-man) _2026-07-01 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we explore the importance of men's mental health, breaking the stigma that asking for help is a sign of weakness. We discuss why seeking support is an act of strength, how mental wellness impacts our ability to lead, protect, and provide, and challenge men to prioritize their own well-being just as they do for everyone else. Because healing isn't weakness,… [Listen](https://feeds.soundcloud.com/stream/2351036003-user-270229782-h-e-a-l-t-h-y-man.mp3) ## [E N E R G Y](https://soundcloud.com/user-270229782/e-n-e-r-g-y) _2026-06-16 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we explore how the energy we give to family, our children, friendships, work, strangers, and even ourselves directly impacts our mental health and overall well-being. Learn the difference between moments that deserve your full effort, situations where it's wise to reserve your energy, and the importance of powering down before burnout takes over. Maybe you can… [Listen](https://feeds.soundcloud.com/stream/2340500819-user-270229782-e-n-e-r-g-y.mp3) ## [Emotional I N T E L L I G E N C E](https://soundcloud.com/user-270229782/emotional-i-n-t-e-l-l-i-g-e-n) _2026-05-18 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we dive into the ongoing battle between logical thinking and emotional thinking and why true growth requires balance between both. We discuss the strengths and weaknesses of each mindset, how society conditions men and women differently around emotion and logic, and the hidden ways both approaches can impact mental health, relationships, leadership, and… [Listen](https://feeds.soundcloud.com/stream/2323107548-user-270229782-emotional-i-n-t-e-l-l-i-g-e-n.mp3) ## [Episode 13: It's That Time of Year](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-05-13T16_00_00-07_00) _2026-05-13 · Julie Young · Because Therapys Expensive_ For anyone out there with kids especially older kids it is the end of the school year and we have multiple things taking place. It is Prom time and graduation time for so many out there and we have 2 getting ready to leave high school and 1 leaving elementary school. Its sad and exciting and fun so we have to take a minute to talk about it all. I know many can relate so I hope you take a listen… [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-05-13T16_00_00-07_00.mp3?_=1778713268.17757598) ## [Validating&Validation](https://soundcloud.com/user-270229782/validating-validation) _2026-05-04 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we break down the powerful difference between validating and validation and why confusing the two is silently damaging our relationships. Learn how the act of empathy builds emotional safety, why unmet validation creates stress and disconnection, and how to shift from reacting to truly connecting. This conversation will challenge the way you communicate,… [Listen](https://feeds.soundcloud.com/stream/2314196444-user-270229782-validating-validation.mp3) ## [Episode 12: Special Report](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-04-29T15_31_47-07_00) _2026-04-29 · Julie Young · Because Therapys Expensive_ Special report update - not really I just like saying that. This episode yes because we are a few weeks behind is an update on life. The in's and out's to what is going on. Life on the everyday basis is hard; some days are more challenging than others and I think if we all realize this is a rocky boat ride we can laugh together. I hope you enjoy listening to us and maybe get a laugh out of it for… [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-04-29T15_31_47-07_00.mp3?_=1777501915.17757596) ## [Ultra-Quiet Business Mini (Sponsored)](https://crawlproof.com/a/BTaRM0dElY5x) _2026-04-29 · **Sponsored**_ Compact business mini, ultra-quiet for focused work. ## [E M O T I O N A L immaturity](https://soundcloud.com/user-270229782/e-m-o-t-i-o-n-a-l-immaturity) _2026-04-08 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we unpack the real impact of emotional immaturity in both men and women, from impulsive reactions and lack of accountability to strained relationships and professional setbacks. If you’ve ever felt like you’re “walking on eggshells,” dealing with defensiveness, or struggling to build deeper connections, this conversation is for you. Maybe you can relate or… [Listen](https://feeds.soundcloud.com/stream/2298914246-user-270229782-e-m-o-t-i-o-n-a-l-immaturity.mp3) ## [Episode 11: The Joy of Co-Workers](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-04-06T16_00_00-07_00) _2026-04-06 · Julie Young · Because Therapys Expensive_ In this episode we talk about work and I am sure everyone can relate to something said. Everyone works and everyone needs to vent about it- I chose to do it on a podcast- maybe a bad decision but thats life. If you hear your name mentioned just keep listening and pretend you were eves-dropping on a private conversation I mean I think that is like an unwritten rule. So sit back and have a listen… [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-04-06T16_00_00-07_00.mp3?_=1775516475.17734603) ## [Episode 10: Ghost](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-03-24T16_00_00-07_00) _2026-03-24 · Julie Young · Because Therapys Expensive_ In this episode we talk about ghost and not those of relationships past. We are talking about spirits, the ones people see floating around. Do you believe in ghost? Do you believe in signs from our departed loved ones? Join us for some fun and laughter and our ghostly encounters. [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-03-24T16_00_00-07_00.mp3?_=1774393247.17723415) ## [C H I V A L R Y](https://soundcloud.com/user-270229782/c-h-i-v-a-l-r-y) _2026-03-17 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we discuss Chivalry, the intentional practice of showing respect, kindness, courtesy, and care through everyday actions through small gestures that reflect character, whether in love, friendship, or daily life. Maybe you can relate or maybe someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or… [Listen](https://feeds.soundcloud.com/stream/2285329913-user-270229782-c-h-i-v-a-l-r-y.mp3) ## [Episode 9: The Fun of the 80's and 90's](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-03-09T17_45_09-07_00) _2026-03-10 · Julie Young · Because Therapys Expensive_ This episode is just for kicks and telling stories of our past. Things we did growing up in the 80's and 90's were so different than today we only have pictures if someone had a camera so hardly any evidence! Memories and what fun we had.... Hope you enjoy a laugh and relive your past too. [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-03-09T17_45_09-07_00.mp3?_=1773103519.17709944) ## [E G O](https://soundcloud.com/user-270229782/e-g-o) _2026-02-23 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we unpack how ego can quietly sabotage your mental health and damage your relationships when pride is allowed to dictate emotional decisions. What looks like confidence can often be insecurity in disguise. What sounds like “I don’t care” can really be a bruised ego struggling with accountability. Maybe you can relate or maybe someone you know will get… [Listen](https://feeds.soundcloud.com/stream/2271677693-user-270229782-e-g-o.mp3) ## [Episode 8: The aging game](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-02-16T15_00_00-08_00) _2026-02-16 · Julie Young · Because Therapys Expensive_ This episode we talk about what we are going through as women in the aging game. You may have heard it before but part of aging is forgetting stuff... Sit back and have a laugh with us because really that is all you can do in the process. [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-02-16T15_00_00-08_00.mp3?_=1771282872.17690019) ## [G R A C E](https://soundcloud.com/user-270229782/g-r-a-c-e) _2026-02-11 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we explore the practice of grace as self-acceptance, emotional honesty, and intentional rest. Giving yourself grace means recognizing that your emotions are valid responses to challenging moments, not something to suppress or rush past. Maybe you can relate or maybe someone you know will get something out of this podcast episode! Sit back, get an… [Listen](https://feeds.soundcloud.com/stream/2264434466-user-270229782-g-r-a-c-e.mp3) ## [Episode 7: Check Your Breast](https://www.podomatic.com/podcasts/becausetherapysexpensive/episodes/2026-02-02T15_00_00-08_00) _2026-02-02 · Julie Young · Because Therapys Expensive_ Welcome to part 2 of our health chat- this is continuing our conversation about our bodies and keeping them in check. As always we want you to pay attention to what your body is telling you because it does know you better than you think. Please have a listen and we hope that you gain something from this even if it is as simple as checking your breast! [Listen](https://pdcn.co/e/becausetherapysexpensive.podomatic.com/enclosure/2026-02-02T15_00_00-08_00.mp3?_=1770073276.17676696) ## [Zero-Persistence E2EE (Sponsored)](https://crawlproof.com/a/y6LrMloA0BAl) _2026-02-02 · **Sponsored**_ End-to-end encryption with client-side WebCrypto and volatile memory. ## [Are you a P L A N N E R \_](https://soundcloud.com/user-270229782/are-you-a-p-l-a-n-n-e-r) _2026-01-27 · TheQzoneFreeality Podcast_ In this episode of TheQzoneFreeality, we talk about the power of planning your days, weeks, and months and how having a system can bring peace of mind. This episode breaks down the real consequences of not planning, the benefits of planning ahead, and a simple challenge to help you start leading your days with intention instead of reacting to life. Maybe you can relate or maybe someone you know… [Listen](https://feeds.soundcloud.com/stream/2254973171-user-270229782-are-you-a-p-l-a-n-n-e-r.mp3)