# registered dietitian (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover registered dietitian. Page: Feed: --- ## [Amanda Maria Edmonds, MS, University of Michigan, discusses the cyclospora outbreak.](https://share.transistor.fm/s/d4136eaa) _2026-08-13 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that Michigan is “ground zero” for the cyclospora outbreak affecting multiple states in the U.S.? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Amanda Maria Edmonds, MS, sustainable food systems consultant and faculty member in the University of Michigan’s Program in the Environment. Edmonds discusses food system resilience in light… [Listen](https://media.transistor.fm/d4136eaa/a4507883.mp3) ## [316: The Habit Window: How GLP-1 Insights Can Help Anyone Change Behavior – Charles Duhigg](https://soundbitesrd.com/316) _2026-08-12 · Sound Bites A Nutrition Podcast_ Full shownotes, transcript, and resources here: https://soundbitesrd.com/3 16 In this episode, Charles Duhigg, a Pulitzer Prize-winning journalist and author, shares insights on how recent research into GLP1s is transforming our understanding of habit formation, weight management, and behavioral change. Discover practical strategies for leveraging the habit window created by GLP1 therapy and… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Charles_Duhigg_Full_Show_Audio_REV1.mp3?dest-id=255177) ## [#362 - Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHC](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/362---Danielle-Mitchell--M-Ed---LPC--RDN--LD--FMCHC-e3n4veg) _2026-08-11 · Anne Elizabeth · Conversations with Anne Elizabeth_ Conversation #362: The Story, Journey and Passion of Integrative and Functional Dietitian, Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHC Today's conversation is with Danielle Mitchell, a Licensed Professional Counselor, Registered Dietitian Nutritionist, and Functional Medicine Certified Health Coach. Danielle combines her expertise in nutrition, mental health, and functional medicine to help… [Listen](https://anchor.fm/s/27c050b8/podcast/play/123943824/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-8%2Fc0e2426f-acce-c1d1-cfc2-b3c622405883.mp3) ## [Don Schaffner, PhD, food safety microbiologist discusses cyclospora.](https://share.transistor.fm/s/0aec7abc) _2026-08-06 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that we have a “cyclospora season” in the United States? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Don Schaffner, PhD, food safety microbiologist at Rutgers University. Schaffner discusses the nationwide cyclospora outbreak, cuts to the Centers for Disease Control and Prevention’s FoodNet, and what is likely multiple outbreaks… [Listen](https://media.transistor.fm/0aec7abc/0964b7a1.mp3) ## [Lauren Dinour, PhD, RD, professor of nutrition and lactation consultant.](https://share.transistor.fm/s/49ab1f85) _2026-07-30 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that Arkansas is the only state that requires breastfeeding education in K-12 curriculum? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Lauren Dinour, PhD, RD, professor of nutrition, lactation consultant and advocate for “first food justice.” Dinour discusses the multiple benefits of breastfeeding, and her research looking at… [Listen](https://media.transistor.fm/49ab1f85/ea896234.mp3) ## [231. Let’s Stop Talking About People’s Bodies: Breaking the Diet Culture Cycle with Our Kids](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/231--Lets-Stop-Talking-About-Peoples-Bodies-Breaking-the-Diet-Culture-Cycle-with-Our-Kids-e3mmt1f) _2026-07-29 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ Episode Description: Have you ever made a comment about someone’s body without realizing your kids were listening? Maybe it was a comment about weight loss, a “good” or “bad” food, or how someone “shouldn’t eat that.” In this episode, we are talking about why it’s time to stop talking about people’s bodies — including our own. As a mom and Registered Dietitian, I’m sharing my own journey of… [Listen](https://traffic.megaphone.fm/APO1632998203.mp3) ## [315: Burnout and Brain Health: Why Nutrition & Resilience Matter](https://soundbitesrd.com/315) _2026-07-29 · Sound Bites A Nutrition Podcast_ Full shownotes, transcript, and resources here: https://soundbitesrd.com/3 15 From Burnout to Resilience: Science-Backed Strategies for Brain Health What is burnout, and how is it different from stress or depression? Learn how burnout affects the brain, why it impacts memory, focus, mood, and decision-making, and what the science says about nutrition, lifestyle, and practical strategies to build… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Patricia_Maggie_Full_Show.mp3?dest-id=255177) ## [#361 - July 2026 #EmbracetheHellYeah Conversation](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/361---July-2026-EmbracetheHellYeah-Conversation-e3mjt4d) _2026-07-28 · Anne Elizabeth · Conversations with Anne Elizabeth_ Conversation 361: July 2026 #EmbracetheHellYeah Conversation It’s my favorite moment in the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #EmbraceTheHellYeah conversation. This month I am chatting about YOUR life is NOW. Connect with me: www.annelizabethrd.com Instagram Linkedin www.anneelizabethrd.com Copyright ©… [Listen](https://anchor.fm/s/27c050b8/podcast/play/123384397/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-27%2F6778e3cb-e88b-f5c8-a20c-1b81e232885a.mp3) ## [Jon Magee, Agricultural Justice Project](https://share.transistor.fm/s/17c512ff) _2026-07-24 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that the Agricultural Justice Project (AJP) has worked to promote farm and farm worker justice for nearly three decades? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Jon Magee, farmer, organizer, researcher and lead author of AJP’s sunsetting report, “A Season for Solidarity.” Magee shares key components and barriers related to… [Listen](https://media.transistor.fm/17c512ff/8554699a.mp3) ## [230. Clear Protein: Is It Better… or Just Better Marketing?](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/230--Clear-Protein-Is-It-Better-or-Just-Better-Marketing-e3madd5) _2026-07-22 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ Episode Overview Clear protein has taken over social media—but is it actually better than traditional protein powder, or is it just smart marketing? In this episode, we're separating fact from hype by exploring what clear protein is, how it compares to creamy protein shakes, and whether it offers any real benefits for muscle recovery, fullness, and digestion. You'll learn who may benefit most from… [Listen](https://traffic.megaphone.fm/APO7090675552.mp3) ## [Reach prospects with real signals (Sponsored)](https://crawlproof.com/a/NJOmUJhYmUsF) _2026-07-22 · **Sponsored**_ Find prospects talking about your problem and get context-backed moments to engage ## [Kelly Hunter Foster, JD, Senior Attorney, Waterkeeper Alliance, discusses data centers.](https://share.transistor.fm/s/8c58db06) _2026-07-16 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that AI data centers consume large volumes of water in their cooling systems and generate polluted waste water that requires treatment? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Kelly Hunter Foster, JD, Senior Attorney, Waterkeeper Alliance. Foster discusses water use, pollutants, and overall environmental and public health… [Listen](https://media.transistor.fm/8c58db06/d8e7253e.mp3) ## [314: Restorative Treats: The Science of Feeling Good Through Food – Kevin Ryan](https://soundbitesrd.com/314) _2026-07-15 · Sound Bites A Nutrition Podcast_ Full shownotes, transcript, and resources here: https://soundbitesrd.com/3 14 Resetting the Rules of Indulgence We often think of food choices as an all-or-nothing equation: healthy eating requires effort and discipline, while treats feel like guilty pleasures or even cheating. But what if treating yourself could actually support your health goals? Today we're talking with food anthropologist… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Kevin_Ryan_Full_Show.mp3?dest-id=255177) ## [#360 - Shannon Herbert, PhD, RD, CDN](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/360---Shannon-Herbert--PhD--RD--CDN-e3lvpgo) _2026-07-14 · Anne Elizabeth · Conversations with Anne Elizabeth_ Conversation #360: The Story, Journey and Passion of Shannon Herbert, PhD, RD, CDN Today’s conversation is with Shannon Herbert, a registered dietitian and yoga instructor with Laura Cipullo Whole Nutrition + Yoga, as well an Adjunct Professor at New York University Steinhardt School. Her work focuses on eating disorders and hormonal health, blending nutrition science with mind-body approaches.… [Listen](https://anchor.fm/s/27c050b8/podcast/play/122725336/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-12%2F7c590323-edab-cbf4-0183-fa793459f869.mp3) ## [Tristan Brandhorst, PhD, on the fungicide, fludioxonil.](https://share.transistor.fm/s/3799e6a5) _2026-07-10 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that breakdown products of a widely used fungicide in the U.S. food system poses both environmental and public health risks? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Tristan Brandhorst, PhD, Senior Research Scientist, University of WI-Madison. Brandhorst discusses his research on fludioxonil, a widely used fungicide in… [Listen](https://media.transistor.fm/3799e6a5/94c4c444.mp3) ## [Marc Boom, Senior Director of Public Affairs, Environmental Protection Network.](https://share.transistor.fm/s/0b9db241) _2026-07-02 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that the majority of Americans believe the burden of pollution is being shifted onto families through medical bills and long-term health consequences, and that by a 7-to-1 margin, Americans favor strengthening or expanding the EPA rather than weakening it? (See: What Americans — including Trump Supporters — Actually Want from the EPA: https://substack.com/home/post/p-200483632 ) Join… [Listen](https://media.transistor.fm/0b9db241/9be6c074.mp3) ## [229. Adrenal Fatigue, Electrolytes, Fibermaxxing & Leaky Gut: Should You Follow These Diet Trends?](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/229--Adrenal-Fatigue--Electrolytes--Fibermaxxing--Leaky-Gut-Should-You-Follow-These-Diet-Trends-e3lflec) _2026-07-01 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ Episode Overview Electrolytes, adrenal fatigue, leaky gut, and fibermaxxing seem to be everywhere—but are these trends actually backed by science? In this episode, registered dietitian Stacy Mitchell breaks down four of today's most talked-about nutrition trends and separates fact from fiction. L earn who actually benefits from electrolyte supplements, why "adrenal fatigue" isn't a recognized… [Listen](https://traffic.megaphone.fm/APO4566981863.mp3) ## [#359 - June 2026 #EmbracetheHellYeah Conversation](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/359---June-2026-EmbracetheHellYeah-Conversation-e3le0kd) _2026-06-30 · Anne Elizabeth · Conversations with Anne Elizabeth_ Conversation 359: June 2026 #EmbracetheHellYeah Conversation It’s my favorite moment in the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #EmbraceTheHellYeah conversation. This month I am chatting about being alive as a special occasion. Connect with me: www.annelizabethrd.com Instagram Linkedin… [Listen](https://anchor.fm/s/27c050b8/podcast/play/122142797/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-29%2Feb697488-b28f-63ef-b8c0-53649b163ee5.mp3) ## [Robin Mesnage, PhD, toxicologist, Scientific Director at the Buchinger Wilhelmi Therapeutic Fasting program in Uberlingen Germany](https://share.transistor.fm/s/736c5430) _2026-06-26 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that there is a conceptual change in science that includes a broader understanding of how pollutants and our microbiome interact to impact the development of disease? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Robin Mesnage, PhD, toxicologist, Scientific Director at the Buchinger Wilhelmi Therapeutic Fasting program in Uberlingen… [Listen](https://media.transistor.fm/736c5430/d493da7e.mp3) ## [313: Stopping GLP-1 Meds: What It Takes to Keep the Weight Off – Dr. Holly Wyatt](https://soundbitesrd.com/313) _2026-06-25 · Sound Bites A Nutrition Podcast_ Full shownotes, transcript, and resources here: https://soundbitesrd.com/3 13 Many individuals are turning to GLP-1 medications for weight loss, but what happens when they stop? In this episode, we delve into the complexities of maintaining weight loss once these medications are discontinued. Dr. Holly Wyatt, an expert in obesity medicine, shares her insights on why understanding metabolic… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Holly_Wyatt_Audio_Podcast_REV.mp3?dest-id=255177) ## [Jessi Silverman, MPH, RD, Deputy Director in the Programs Department at the Center for Science in the Public Interest discusses the new report, “Private Food, Public Harm: Privatized Food Service in Prisons and Jails](https://share.transistor.fm/s/a0bfe8e2) _2026-06-19 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that people who are incarcerated typically receive poor quality food that contributes to poor mental and physical health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Jessi Silverman, MPH, RD, Deputy Director in the Programs Department at the Center for Science in the Public Interest. CSPI and the Carceral Nutrition Project… [Listen](https://media.transistor.fm/a0bfe8e2/3284491c.mp3) ## [Stream Torrents & IPTV Instantly (Sponsored)](https://crawlproof.com/a/qy5myNcBobHo) _2026-06-19 · **Sponsored**_ Search magnet links and stream movies, music, books, and live TV in-browser ## [228. Creatine Isn't Just for Gym Bros: Why Women Over 35 Need to Know About This](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/228--Creatine-Isnt-Just-for-Gym-Bros-Why-Women-Over-35-Need-to-Know-About-This-e3kvppk) _2026-06-18 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ Episode Overview: Creatine isn’t just for athletes — it may be one of the most researched and beneficial supplements for women, especially as we enter our 40s and beyond. In this episode, we’re breaking down what creatine is, why it matters for muscle, metabolism, brain health, and healthy aging, and how to use it safely and effectively. Stacy shares the latest research and practical tips so you… [Listen](https://traffic.megaphone.fm/APO2988979941.mp3) ## [#358 - Kaitlyn Randall, MS, RDN, LD, IFNCP](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/358---Kaitlyn-Randall--MS--RDN--LD--IFNCP-e3kcmn3) _2026-06-16 · Anne Elizabeth · Conversations with Anne Elizabeth_ Conversation #358: The Story, Journey and Passion of Kaitlyn Randall, MS, RDN, LD, IFNCP Today’s conversation is with Kate Randall, a registered dietitian and culinary nutritionist who bridges the worlds of classical cooking and integrative medicine. With foundational culinary training and a decade of experience in nutrition and wellness, Kate’s work centers on the belief that food is both… [Listen](https://anchor.fm/s/27c050b8/podcast/play/121051299/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2F5c8b4f0f-7632-42bc-a8db-14bd80577465.mp3) ## [Kendra Klein, PhD, Deputy Director of Science at Friends of the Earth, discusses the new report, “Regenerative Food Labels: What’s Behind the Claim?”](https://share.transistor.fm/s/7d8be59d) _2026-06-11 · Melinda Hemmelgarn · Food Sleuth Radio_ Did you know that there is no standard legal definition of “regenerative” food and agriculture? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Kendra Klein, PhD, Deputy Director of Science at Friends of the Earth, and co-author of “Regenerative Food Labels: What’s Behind the Claim?” Klein helps us navigate organic and regenerative food labels in… [Listen](https://media.transistor.fm/7d8be59d/2550bcbc.mp3) ## [312: Public Health Misinformation & Communication: How to Build Trust for Behavior Change – Dr. Jessica Steier](https://soundbitesrd.com/312) _2026-06-10 · Sound Bites A Nutrition Podcast_ Full shownotes, transcript, and resources here: https://soundbitesrd.com/3 12 We're surrounded by headlines, health advice and hot takes that can make it feel like science changes every week. Public health recommendations can seem confusing, and social media often turns nuanced science into click-worthy certainty. So how do we make sense of it all? How do we separate evolving evidence from… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Dr_Jess_Full_Show_Audio.mp3?dest-id=255177) ## [311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes](https://soundbitesrd.com/311) _2026-05-27 · Sound Bites A Nutrition Podcast_ Full shownotes, transcript, and resources here: https://soundbitesrd.com/311 We hear a lot of bold claims about food and eating behavior: certain foods are "addictive," ultraprocessed foods are driving obesity, and eating something sweet only makes you crave more sweets. We're also told we can retrain our taste buds for things like salt and sugar, but is that really true? With the rise of GLP-1… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Rick_Mattes_Full_Show.mp3?dest-id=255177) ## [#357 - May 2026 #EmbracetheHellYeah Conversation](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/357---May-2026-EmbracetheHellYeah-Conversation-e3jpu0l) _2026-05-26 · Anne Elizabeth · Conversations with Anne Elizabeth_ Conversation 357: May 2026 #EmbracetheHellYeah Conversation It’s my favorite moment in the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #EmbraceTheHellYeah conversation. This month I am chatting about celebrating others. The Gemini Live Stream : https://www.youtube.com/@thegeminimusic0525 Connect with me:… [Listen](https://anchor.fm/s/27c050b8/podcast/play/120436181/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-23%2F73f61113-b008-a8c6-2cda-d0ce73e8a57b.mp3) ## [227. Gut Health Trends: What Actually Helps Your Gut (and What I’d Skip as a Dietitian)](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/227--Gut-Health-Trends-What-Actually-Helps-Your-Gut-and-What-Id-Skip-as-a-Dietitian-e3j952g) _2026-05-20 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ Gut health has become one of the biggest wellness trends online. Everywhere you look, there are: Greens powders Probiotic supplements Gut cleanses Detox teas “Gut healing” protocols Expensive wellness drinks Restrictive elimination diets And honestly? It can feel overwhelming trying to figure out what actually supports gut health versus what is simply clever marketing. As a registered dietitian, I… [Listen](https://traffic.megaphone.fm/APO4212676543.mp3) ## [#356 - Third Quarter Conversations: Books, Websites & Inspiration Helping Us Thrive in Midlife](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/356---Third-Quarter-Conversations-Books--Websites--Inspiration-Helping-Us-Thrive-in-Midlife-e3jirqb) _2026-05-19 · Anne Elizabeth · Conversations with Anne Elizabeth_ Welcome to The Third Quarter Conversations , a space where we dive into the meaningful, insightful, educational, and downright hilarious aspects of this incredible stage of life. Each month, we’ll explore the topics that truly matter—health, relationships, personal growth, and everything in between—through candid and engaging discussions. Join us as we navigate this next phase with wisdom,… [Listen](https://anchor.fm/s/27c050b8/podcast/play/120204555/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2Fe0f5a0af-57f5-4d96-a06b-3b4d60cfca78.mp3) ## [310: Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller](https://soundbitesrd.com/310) _2026-05-13 · Sound Bites A Nutrition Podcast_ Full shownotes, transcript, and resources here: https://soundbitesrd.com/ 310 Convenience without Compromise: What Really Matters When Choosing Frozen & Processed Foods? Are convenience foods a problem, or could they actually be part of the solution? When it comes to frozen meals and processed foods… are we asking the wrong questions? Let's take a look at how frozen and convenience foods can fit… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Maya_Feller_Full_Show_Rev_050726.mp3?dest-id=255177) ## [226. Do We Really Need Cottage Cheese in Everything?](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/226--Do-We-Really-Need-Cottage-Cheese-in-Everything-e3j9311) _2026-05-13 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ In this episode, we’re diving into one of the biggest wellness food trends right now — cottage cheese in sweet treats. From ice cream and pancakes to muffins and cinnamon rolls, is adding cottage cheese really making these foods healthier… or is there more to consider? In this episode we discuss: The nutrition differences between traditional desserts and cottage cheese “high-protein” versions Why… [Listen](https://traffic.megaphone.fm/APO6174712124.mp3) ## [Hire AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/eRIO9jNwfpU8) _2026-05-13 · **Sponsored**_ Browse public gigs, message candidates, and run video interviews — free to start. ## [#355 - Theresa Flanigan, Ph.D., Assistant Professor, Medieval & Renaissance Art / Coordinator, Master of Arts in Art History Program](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/355---Theresa-Flanigan--Ph-D---Assistant-Professor--Medieval--Renaissance-Art--Coordinator--Master-of-Arts-in-Art-History-Program-e3j85sa) _2026-05-12 · Anne Elizabeth · Conversations with Anne Elizabeth_ Conversation #355: The Story, Journey and Passion of Theresa Flanigan, Ph.D., Assistant Professor, Medieval & Renaissance Art / Coordinator, Master of Arts in Art History Program Today’s conversation is with Theresa Flanigan, a scholar of Italian medieval and renaissance art history and an Assistant Professor of Art History at Texas Tech University. She is a wife, a mom and a published author… [Listen](https://anchor.fm/s/27c050b8/podcast/play/119854410/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F4060c03e-b173-a2cc-1546-9de2f7d22dfc.mp3) ## [225. Which Protein Powder Is Best? Collagen, Whey & Plant-Based Explained](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/225--Which-Protein-Powder-Is-Best--Collagen--Whey--Plant-Based-Explained-e3ivg01) _2026-05-06 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ Confused by all the protein powder options out there? Collagen, whey, pea protein, BCAAs… what do they actually do and which one is BEST for your goals? In this episode, we break it all down in a simple, realistic way so you can feel confident choosing the right protein powder for YOU. You’ll learn: ✨ the difference between collagen, whey, and plant-based proteins ✨ what BCAAs actually are and if… [Listen](https://traffic.megaphone.fm/APO3346363045.mp3) ## [309: The Dietitian Coach Approach, Insurance Changes & New Opportunities – Jenny Westerkamp](https://soundbitesrd.com/309) _2026-04-28 · Sound Bites A Nutrition Podcast_ Full shownotes, transcript, and resources here: https://soundbitesrd.com/ 309 Access to dietitian services is evolving, and so is the way we think about nutrition care. In this episode, we're diving into how and why more people can (and should) work with a registered dietitian, especially when the focus goes beyond food advice to meaningful behavior change. We'll unpack what's shifting in the RD… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Jenny_Westerkamp_Full_Show.mp3?dest-id=255177) ## [#354 - April 2026 #EmbracetheHellYeah Conversation](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/354---April-2026-EmbracetheHellYeah-Conversation-e3if4ti) _2026-04-28 · Anne Elizabeth · Conversations with Anne Elizabeth_ It’s my favorite moment in the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #EmbraceTheHellYeah conversation. This month I am chatting about planning. Connect with me: www.annelizabethrd.com Instagram Linkedin www.anneelizabethrd.com Copyright © 2026 AEHC & OPISong: One Of These DaysArtist: The Gemini… [Listen](https://anchor.fm/s/27c050b8/podcast/play/119034226/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-25%2Fe6eecbfc-2719-1526-0207-cf650c37254e.mp3) ## [#353 - 2026 Season: Abundance & Inputs](https://podcasters.spotify.com/pod/show/anneelizabethrd/episodes/353---2026-Season-Abundance--Inputs-e3i0n12) _2026-04-21 · Anne Elizabeth · Conversations with Anne Elizabeth_ Conversation #353: Third Quarter Conversations: Season 2026 - Abundance & Inputs Welcome to The Third Quarter Conversations , a space where we dive into the meaningful, insightful, educational, and downright hilarious aspects of this incredible stage of life. Each month, we’ll explore the topics that truly matter—health, relationships, personal growth, and everything in between—through candid and… [Listen](https://anchor.fm/s/27c050b8/podcast/play/118561250/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-16%2Fa241acbf-985c-afe3-f177-a5838fcdbce7.mp3) ## [308: Social Media, Food Science & the Food Industry: Getting from Fear to Facts – Hydroxide](https://soundbitesrd.com/308) _2026-04-15 · Sound Bites A Nutrition Podcast_ Full shownotes, transcript, and resources here: https://soundbitesrd.com/ 308 From viral reels warning about 'chemicals in your food' to influencers claiming the food industry is hiding the truth, social media is full of strong opinions about what we eat. But how much of this messaging is grounded in real science, and how much is driven by fear, confusion, or misinformation? In this episode, we're… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Roxi_Full_Show_Audio_Rev2.mp3?dest-id=255177) ## [224. Should You Be Monitoring Your Blood Sugar? Let’s Talk CGMs, Sugar & Health](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/224--Should-You-Be-Monitoring-Your-Blood-Sugar--Lets-Talk-CGMs--Sugar--Health-e3gsmid) _2026-04-01 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ Today, we’re diving into a hot topic that’s been popping up all over social media, wellness circles, and maybe even your group texts: blood sugar monitoring—specifically CGMs, or continuous glucose monitors. Maybe you’ve seen influencers or health coaches wearing them, tracking every spike and dip. Maybe you’ve thought, "Should I be doing that too?" Or maybe you’re just wondering, “Is sugar really… [Listen](https://traffic.megaphone.fm/APO3205454140.mp3) ## [223. How to Restart Your Workout Routine (and Actually Stay Consistent!)](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/223--How-to-Restart-Your-Workout-Routine-and-Actually-Stay-Consistent-e3gskrt) _2026-03-25 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ If you’ve ever felt like you “fell off” your workout routine — this episode is for you. Stacy shares a realistic, no-pressure approach to getting back into movement without guilt or overwhelm. Inspired by her clients (and her own recent reset), she walks you through how to ditch all-or-nothing thinking, find workouts you actually enjoy, and make consistency feel doable again. From rediscovering… [Listen](https://traffic.megaphone.fm/APO7327103504.mp3) ## [307: GLP-1 Weight Loss: Microdosing, Mental Load & the Maintenance Phase - Ana Reisdorf, MS, RD](https://soundbitesrd.com/307) _2026-03-25 · Sound Bites A Nutrition Podcast_ Gain Valuable Insights from a GLP-1 Expert and User Cozy Earth coupon code, full shownotes, transcript, and resources here: https://soundbitesrd.com/ 307 In this episode, we explore GLP-1 weight loss medications, including emerging conversations around microdosing, the "mental load" of weight management, and what it really takes to maintain weight loss long term. Hear expert insights on how these… [Listen](https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/soundbites/Ana_Reisdorf_Full_Show_Audio_Rev_w_Cozy_Earth_Ad.mp3?dest-id=255177) ## [222. How to Break the Food-as-a-Reward Cycle](https://podcasters.spotify.com/pod/show/dailydietitian/episodes/222--How-to-Break-the-Food-as-a-Reward-Cycle-e3g8m4t) _2026-03-11 · Stacy Mitchell, RDN, LD, CPT · Daily Dietitian Podcast_ If you’ve ever caught yourself thinking, “I’ve been good all day… I deserve this,” this episode is for you. In this conversation, we unpack the truth about cravings and why they are not a sign of failure or lack of willpower. Instead of fighting cravings or feeling guilty about them, you’ll learn how to understand what your body is actually asking for. We also explore the common “food-as-a-reward”… [Listen](https://traffic.megaphone.fm/APO4356127002.mp3) ## [Ep 128 How to Normalize Holiday Foods so You Stop Losing Control at Holiday Meals](https://rachelgoodman.libsyn.com/ep-128-how-to-normalize-holiday-foods-so-you-stop-losing-control-at-holiday-meals) _2025-09-15 · More Than What You Eat_ In this episode, Registered Dietitian Nutritionist Rachel Goodman discusses the psychology of food exposure to stop binge eating. She walks you through the process of increasing your exposure to holiday foods so you can stop feeling out of control and ENJOY your holiday meals again with control and confidence. In this episode we cover: Why you binge on holiday foods What is habituation How to… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_128_FINAL.mp3?dest-id=1262567) ## [Ep 127 I experienced the WORST bad body image moment I've had in YEARS - here's how I worked through it (so you can, too)](https://rachelgoodman.libsyn.com/ep-127-i-experienced-the-worst-bad-body-image-moment-ive-had-in-years-heres-how-i-worked-through-it-so-you-can-too) _2025-09-01 · More Than What You Eat_ Negative body image moments can feel like they 'come out of nowhere' and suck the joy out of your day. And if your body image is chronically bad, it can be even a week, month, year, or lifetime. I'm going to let you in on a secret, these bad body image moments can also happen even when you've healed your body image! In fact, not too long ago, I experienced one of the worst body image moments I've… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_127_FINAL.mp3?dest-id=1262567) ## [Ep 126 How to Find Your Food Voice When the Diet Culture Noise Drowns it Out with Julie Duffy Dillon MS, RD, NCC, LDN, CEDS-C](https://rachelgoodman.libsyn.com/ep-124-how-to-find-your-food-voice-when-the-diet-culture-noise-drowns-it-out-with-julie-duffy-dillon-ms-rd-ncc-ldn-ceds-c) _2025-07-22 · More Than What You Eat_ Being able to 'just listen to your body' to eat with ease and peace may sound idyllic - except its anything but that simple if you've been in the trenches of diet culture for years and trying to claw your way out. How can you possibly learn to listen and trust your body when there is so much noise coming from diet culture at every angle that pressures you to do the opposite? To follow meal plans… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_126_FINAL.mp3?dest-id=1262567) ## [Ep 125 Having a Healthy & Joyful Sex Life in Marriage When You Struggle with Body Image or Physical Attraction Toward Your Partner with Elisheva Liss LCSW](https://rachelgoodman.libsyn.com/having-a-joyful-sex-life-in-marriage-when-you-struggle-with-body-image-or-physical-attraction-toward-your-partner-with-elisheva-liss-lcsw) _2025-07-09 · More Than What You Eat_ Whether you struggle with your body image and its getting in the way of enjoying your intimacy and sex with your spouse or partner, have a partner who is pressuring you to lose weight, or want to get better at communicating and enriching your sexual relationship - this is the episode you want to listen to. In this episode, we cover: The difference between discussing sex with shame vs modesty… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_125_FINAL-Revised.mp3?dest-id=1262567) ## [Ep 124 Dietitian Confessions: An honest conversation about our journeys and the challenges of being an Intuitive Eating Dietitian with Miriam Shurpin, RD](https://rachelgoodman.libsyn.com/ep-124-dietitian-confessions-an-honest-conversation-about-our-journeys-and-the-challenges-of-being-an-intuitive-eating-dietitian-with-miriam-shurpin-rd) _2025-06-24 · More Than What You Eat_ In this episode, Rachel is joined by her close friend and fellow Registered Dietitian, Miriam Shurpin, where they share their personal journeys of how they overcame the challenges of leaving the trenches of diet culture and pivoting their practice from a weight loss approach to a weight-inclusive one. This is an honest conversion about what it's like to be an intuitive eating dietitian in a… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_124_FINAL.mp3?dest-id=1262567) ## [Ep 123 What EVERYONE Must Know About Ozempic and GLP-1s with Kelli Yarn, RDN](https://rachelgoodman.libsyn.com/ep-123-what-everyone-must-know-about-ozempic-and-glp-1s-with-kelli-yarn-rdn) _2025-06-09 · More Than What You Eat_ You've heard about ozempic, mounjaro, zepbound, and other GLP-1s for weight loss. But do you really know what they are doing to your body and the risks involved? Too many people are prescribed weight loss medication without informed consent. Meaning, they are given zero education on what these drugs actually do to the body, the risks involved, or what to do to manage and mitigate such risks. While… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_123_FINAL.mp3?dest-id=1262567) ## [Ep 122 From Binge Eating Disorder to Body Positive Children's author - how to find the courage to heal in the midst of darkness with Alyssa Goldwater](https://rachelgoodman.libsyn.com/ep-121-from-binge-eating-disorder-to-body-positive-childrens-author-how-to-find-the-courage-to-heal-in-the-midst-of-darkness-with-alyssa-goldwater) _2025-05-20 · More Than What You Eat_ In this episode, Rachel is joined by Jewish influencer, Alyssa Goldwater, who shares her journey from a diet-centered childhood that eventually led to being diagnosed with binge eating disorder - and how she healed to find food + body peace, and how she is now fighting diet culture with her platform and voice. In this episode, we cover: How Alyssa's childhood shaped her negative body image, even… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_122_FINAL.mp3?dest-id=1262567) ## [Ep 121 \[LIVE\] 1:1 coaching session with Eden](https://rachelgoodman.libsyn.com/ep-121-live-11-coaching-session-with-eden) _2025-05-12 · More Than What You Eat_ In this episode, Rachel is joined by Eden, who has attempted to embrace intuitive eating and eat with food freedom multiple times - only to end in the usual binge and guilt every time. You'll be able to listen in as Rachel coaches Eden in real time and helps her identify the real reasons her binges persist and provides steps and insights on how Eden can heal her relationship with food, stop the… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_121_FINAL_1.mp3?dest-id=1262567) ## [Ep 120 "I'm just eating all the things. It's not working." How to know when Intuitive Eating is really Impulsive Eating - and what to do to stop it.](https://rachelgoodman.libsyn.com/ep-120-im-just-eating-all-the-things-its-not-working-how-to-know-when-intuitive-eating-is-really-impulsive-eating-and-what-to-do-to-stop-it) _2025-02-18 · More Than What You Eat_ If you've tried to eat intuitively but you feel like you're just eating all the things and not feeling good, which has led you to the assumption that 'its not working' - this is the podcast episode to listen to. Intuitive Eating is more than just 'let yourself eat whatever you want, whenever you want it'. This approach to eating with food freedom can quickly turn into feeling all over the place… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_120__FINAL.mp3?dest-id=1262567) ## [Ep 119 how to know if you or your loved one has an eating disorder, the first step to getting treatment, & how to see diet culture for the life thief that it is with Jessica Setnick MS, RD, CEDS-S](https://rachelgoodman.libsyn.com/ep-119-how-to-know-if-you-or-your-loved-one-has-an-eating-disorder-the-first-step-to-getting-treatment-how-to-see-diet-culture-for-the-life-thief-that-it-is-with-jessica-setnick-ms-rd-ceds-s) _2025-02-11 · More Than What You Eat_ Eating disorders are often misunderstood, tricky to identify, and can be really scary when someone you love is struggling with one. How do you know if they're struggling if they won't be open with you about it? How do you know when it's time to get help? And what do you do if they don't want to get support? Whether you worry about the person you love, or are wondering if its time for you to get… [Listen](https://traffic.libsyn.com/clean/secure/rachelgoodman/Episode_119_FINAL.mp3?dest-id=1262567)