Ep 122 From Binge Eating Disorder to Body Positive Children's author - how to find the courage to heal in the midst of darkness with Alyssa Goldwater

In this episode, Rachel is joined by Jewish influencer, Alyssa Goldwater, who shares her journey from a diet-centered childhood that eventually led to being diagnosed with binge eating disorder - and how she healed to find food + body peace, and how she is now fighting diet culture with her platform and voice. In this episode, we cover: How Alyssa's childhood shaped her negative body image, even…