Sobriety, Breathwork, and Reclaiming Indigenous Roots with Ariana Fotinakis

In this warm and wide-ranging conversation, Taryn Strong sits down with coach, breathwork facilitator, and Decolonize and Rize Co-founder Ariana Fotinakis — a woman whose truly integrated healing journey weaves together sobriety, burnout recovery, cultural reclamation, and nervous system awareness. Ariana shares the quiet but pivotal mirror moment that led her to get sober after a decade of…