# reclaim (podcasts) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover reclaim. Page: Feed: --- ## [Beyond the Attic: The Dark Truth of Jane Eyre & Wide Sargasso Sea](https://saimarie.substack.com/p/beyond-the-attic-the-dark-truth-of) _2026-08-22 · Sai Marie · Sai’s Newsletter_ Why Brontë’s classic isn't a sweet romance—and how Jean Rhys and Karina Lombard reclaimed the story of Bertha Mason. [Listen](https://api.substack.com/feed/podcast/212335387/a56d36312719ed15d356cc89988bb185.mp3) ## [The Black Velvet Chapel: Poison, Power, and Surrender](https://saimarie.substack.com/p/the-black-velvet-chapel-poison-power) _2026-08-21 · Sai Marie · Sai’s Newsletter_ From 17th-century Parisian occultism to the psychological tension of Of Masters and Slaves—exploring the desperate lengths we go to for control. [Listen](https://api.substack.com/feed/podcast/212112126/a09a8b0bcabae1e8f7ad93ce67f4a8f5.mp3) ## [Annette Griffin on Finding God in the Stories of Children’s Literature](https://saimarie.substack.com/p/annette-griffin-on-finding-god-in) _2026-08-20 · Sai Marie · Sai’s Newsletter_ A deep dive interview into faith, creativity, and her book "The God Hunter" on the Mind of Sai Marie Podcast. [Listen](https://api.substack.com/feed/podcast/211947648/8b6d69e33799887ac2a0ddd81e03c951.mp3) ## [Staring at the Stars: Finding Story, Hope, and Voice in the Margins with Emily Andrews](https://saimarie.substack.com/p/staring-at-the-stars-finding-story) _2026-08-19 · Sai Marie · Sai’s Newsletter_ On writing outside major literary hubs, holding onto wonder in dark seasons, and the quiet power of regional storytelling [Listen](https://api.substack.com/feed/podcast/211663749/16eca728240f9d4fb501c214dc6e21cc.mp3) ## [Reclaim Your Attention: Big Tech Secrets, Digital Overwhelm, and Presence with Heather Henderson](https://saimarie.substack.com/p/reclaim-your-attention-big-tech-secrets) _2026-08-18 · Sai Marie · Sai’s Newsletter_ On breaking free from algorithmic design, dismantling Growth Theater, and answering the question: "Did I choose this, or was it chosen for me? [Listen](https://api.substack.com/feed/podcast/211663960/3959756d61eb2c67003bb2c16bc5a162.mp3) ## [The Empress, The Fedora, and The Corporate Purgatory](https://saimarie.substack.com/p/the-empress-the-fedora-and-the-corporate) _2026-08-18 · Sai Marie · Sai’s Newsletter_ When people have main character syndrome and are served up a dose of Who do you think you ARE? [Listen](https://api.substack.com/feed/podcast/211664079/f7b8545c28d5d261497f8474e5e452b0.mp3) ## [Our Best Days Are the Days We Run Out of Time for Screens](https://1000hoursoutside.substack.com/p/our-best-days-are-the-days-we-run) _2026-08-14 · Ginny Yurich · 1000 Hours Outside_ The Skinny With Ginny #15 ## [Bridging Two Worlds: Maria Gallucci on CODA Identity, Resilience, and "Just Try"](https://saimarie.substack.com/p/bridging-two-worlds-maria-gallucci) _2026-08-14 · Sai Marie · Sai’s Newsletter_ Author and advocate Maria Gallucci returns to unpack growing up in a Deaf household, translating home purchases at age 12, and how deep listening transforms leadership. [Listen](https://api.substack.com/feed/podcast/211225784/e71e05454d63d18e18dc6795ceca593c.mp3) ## [The Unvarnished Mirror](https://saimarie.substack.com/p/the-unvarnished-mirror) _2026-08-13 · Sai Marie · Sai’s Newsletter_ Decoding Toxic Cycles, Ego Traps, and the Anatomy of Human Behavior [Listen](https://api.substack.com/feed/podcast/211082552/96f9198945f71bcdfe235a6f7d2a9c8e.mp3) ## [The Art of the Safe Space: Doug Lawrence on Grief, Mentorship, and Emotional Healing](https://saimarie.substack.com/p/the-art-of-the-safe-space-doug-lawrence) _2026-08-12 · Sai Marie · Sai’s Newsletter_ International best-selling author and global mentoring pioneer Doug Lawrence joins The Mind of Sai Marie for a vital conversation on navigating life’s darkest seasons, breaking the silence [Listen](https://api.substack.com/feed/podcast/210946573/3986699feb832fde6fd29e0cbe1e854c.mp3) ## [CLI-first decentralized compute (Sponsored)](https://crawlproof.com/a/R7XXMKXenakY) _2026-08-12 · **Sponsored**_ Run and pay spare GPUs from the CLI — transcode, coinpay (DID+escrow), infernet (AI). ## [The Architecture of Advocacy](https://saimarie.substack.com/p/the-architecture-of-advocacy) _2026-08-11 · Sai Marie · Sai’s Newsletter_ An interview with Creative Edge Publicity's Mickey Mikkelson [Listen](https://api.substack.com/feed/podcast/210808903/2dff800a9cb674a9b2da88d56ba3c06c.mp3) ## [The Family Vault:](https://saimarie.substack.com/p/the-family-vault) _2026-08-10 · Sai Marie · Sai’s Newsletter_ Whitewashed Histories, Burning Paper Trails, and the Courage to Tell the Truth [Listen](https://api.substack.com/feed/podcast/210664213/8ee984dd6dacdff43dbf69d23cedc451.mp3) ## [Show, Don’t Tell: Saturn Retrograde, Fake Support, and the Illusion of Friendship](https://saimarie.substack.com/p/show-dont-tell-saturn-retrograde) _2026-08-05 · Sai Marie · Sai’s Newsletter_ What happens when setting a boundary triggers the ultimate block, delete, and flee—and why performative care is just noise. [Listen](https://api.substack.com/feed/podcast/209900190/929512b0815f319aa1fd8e8bb2a4ed9c.mp3) ## [Main Character Syndrome, Complicit Friends, and the Trash Bin of Modern Male Entitlement](https://saimarie.substack.com/p/main-character-syndrome-complicit) _2026-08-03 · Sai Marie · Sai’s Newsletter_ How People Normalize Disrespectful Behavior in Online Spaces and Then Wonder Why No One Wants to Engage Anymore. [Listen](https://api.substack.com/feed/podcast/209670752/e0145297e5159d3c0dbef9c6ddf9563d.mp3) ## [Nature Doesn’t Just Calm Us Down. It Brings Us Back Together.](https://1000hoursoutside.substack.com/p/nature-doesnt-just-calm-us-down-it) _2026-06-03 · Ginny Yurich · 1000 Hours Outside_ The Skinny with Ginny #14 ## [The Problem Isn’t Just Screens. It’s What Screens Replaced.](https://1000hoursoutside.substack.com/p/the-problem-isnt-just-screens-its) _2026-04-09 · Ginny Yurich · 1000 Hours Outside_ The Skinny with Ginny #13 ## [Let Them Ride: Announcing woom Bikes as the Official 2026 Bike Partner of 1000 Hours Outside](https://1000hoursoutside.substack.com/p/let-them-ride-announcing-woom-bikes) _2026-03-02 · Ginny Yurich · 1000 Hours Outside_ Don't Miss The BRAND NEW 100 Hour BIKE Tracker! ## [The Red Line Is Falling - And It’s Our Kids](https://1000hoursoutside.substack.com/p/the-red-line-is-falling-and-its-our) _2026-02-13 · Ginny Yurich · 1000 Hours Outside_ The Skinny With Ginny #12 ## [Guardrails Aren’t Enough. Kids Need a Better Invitation.](https://1000hoursoutside.substack.com/p/guardrails-arent-enough-kids-need) _2026-01-28 · Ginny Yurich · 1000 Hours Outside_ The Skinny With Ginny - #11 ## [The 1000 Hours Outside Challenge - A Movement for Mental Health in 2026](https://1000hoursoutside.substack.com/p/the-1000-hours-outside-challenge) _2026-01-08 · Ginny Yurich · 1000 Hours Outside_ The Skinny with Ginny #10 ## [Trade Bitcoin & Ethereum (Sponsored)](https://crawlproof.com/a/eg02VetlSBoD) _2026-01-08 · **Sponsored**_ Buy, sell and margin trade BTC & ETH with fiat currencies ## [1000 Hours Outside 2025: A Year of Wonder, Challenge, and Hope - and Looking to 2026](https://1000hoursoutside.substack.com/p/1000-hours-outside-2025-a-year-of) _2025-12-30 · Ginny Yurich · 1000 Hours Outside_ The Skinny With Ginny #9 ## [The Christmas Our Grandparents Knew](https://1000hoursoutside.substack.com/p/the-christmas-our-grandparents-knew) _2025-12-04 · Ginny Yurich · 1000 Hours Outside_ Why a 1950s holiday might be exactly what our kids need today - The Skinny With Ginny #8 ## [🎁 The 1000 Hours Outside Holiday Gift Guide: Gifts That Reclaim Childhood, Reconnect Families, and Restore a Little Sanity 🎁](https://1000hoursoutside.substack.com/p/the-1000-hours-outside-holiday-gift) _2025-11-18 · Ginny Yurich · 1000 Hours Outside_ Every year, the same dilemma strikes: What do we actually give our kids that doesn’t end up buried under the couch by January? ## [Let Them Ride: How woom Bikes Help Families Reclaim Childhood](https://1000hoursoutside.substack.com/p/let-them-ride-how-woom-bikes-help) _2025-11-05 · Ginny Yurich · 1000 Hours Outside_ A partnership born of shared purpose, because bikes still build the best memories ## [The Coming Age of Durable Work](https://1000hoursoutside.substack.com/p/the-coming-age-of-durable-work) _2025-10-22 · Ginny Yurich · 1000 Hours Outside_ The Skinny with Ginny #7 ## [Your Brain on ChatGPT - and Why It Still Needs the Woods](https://1000hoursoutside.substack.com/p/your-brain-on-chatgpt-and-why-it) _2025-10-15 · Ginny Yurich · 1000 Hours Outside_ The Skinny with Ginny #6 ## [Why Play May Be the Greatest Parenting Solution of All](https://1000hoursoutside.substack.com/p/why-play-may-be-the-greatest-parenting) _2025-10-09 · Ginny Yurich · 1000 Hours Outside_ The Skinny With Ginny #5 ## [College Isn’t the Only Door: Rethinking Success, Student Debt, and the Degree-Free Path](https://1000hoursoutside.substack.com/p/college-isnt-the-only-door-rethinking) _2025-10-01 · Ginny Yurich · 1000 Hours Outside_ The Skinny With Ginny #4 ## [“Hi, This Is My Mom…” Calls With Gen Z Bosses, and Why a Little Laughter (and Outside Time) Still Fixes a Lot](https://1000hoursoutside.substack.com/p/hi-this-is-my-mom-calls-with-gen) _2025-09-28 · Ginny Yurich · 1000 Hours Outside_ Sunday Funday ## [Fifteen Minutes to Change a Day (and Maybe a Childhood)](https://1000hoursoutside.substack.com/p/fifteen-minutes-to-change-a-day-and) _2025-09-24 · Ginny Yurich · 1000 Hours Outside_ The Skinny With Ginny - #3 ## [Anthony Ettinger on LinkedIn (Sponsored)](https://crawlproof.com/a/v9vK27z2LwGQ) _2025-09-24 · **Sponsored**_ Public LinkedIn profile at linkedin.com/in/anthonyettinger. ## [Are Screens Really the Problem? Or Is It Loneliness? Or Both?](https://1000hoursoutside.substack.com/p/are-screens-really-the-problem-or) _2025-09-17 · Ginny Yurich · 1000 Hours Outside_ (And Why the Mental Health Crisis Among Youth Demands More Than Another Study) The Skinny With Ginny - #2 ## [Checkmate, But Make It Musical](https://1000hoursoutside.substack.com/p/checkmate-but-make-it-musical) _2025-09-14 · Ginny Yurich · 1000 Hours Outside_ Sunday Funday #1 - A look at one story that made us happy this week! ## [Hello, Again :)](https://1000hoursoutside.substack.com/p/hello-again) _2025-09-10 · Ginny Yurich · 1000 Hours Outside_ A second welcome message to those just joining! ## [Lose weight without Ozempic: avoid these 10 weight loss mistakes](https://6611.substack.com/p/dance-at-your-granddaughters-wedding) _2025-05-10 · Marcus Frick · 66.1_ Watch now | Build your health, reclaim your freedom (Issue #127) [Listen](https://api.substack.com/feed/podcast/163286019/bc0263956ff54af6bd073ed7788ed508.mp3) ## [41% more productive, nice vs helpful, a crazy push-up](https://6611.substack.com/p/41-more-productive-nice-vs-helpful) _2025-05-07 · Marcus Frick · 66.1_ Build your health, reclaim your freedom (Issue #126) ## [The 4 "Problem Children": easy fixes to 10X your sleep quality](https://6611.substack.com/p/the-4-problem-children-easy-fixes) _2025-05-03 · Marcus Frick · 66.1_ Watch now | Build your health, reclaim your freedom (Issue #125) [Listen](https://api.substack.com/feed/podcast/162773851/a5a2a6e94d424f1c708c1ad65ee85697.mp3) ## [Caffeine = less sleep, the one thing hindering your progress, fixing computer shoulders (part 2)](https://6611.substack.com/p/caffeine-less-sleep-the-one-thing) _2025-05-01 · Marcus Frick · 66.1_ Build your health, reclaim your freedom (Issue #124) ## [April Q&A: My take on the 10,000 step rule, when to drink your coffee, the 10-year rule](https://6611.substack.com/p/april-q-and-a-my-take-on-the-10000) _2025-04-29 · Marcus Frick · 66.1_ Watch now (7 mins) | Build your health, reclaim your freedom (Issue #123) [Listen](https://api.substack.com/feed/podcast/162489406/031ceacdb68f815ae0eda2d45425ddd4.mp3) ## [Your health report card: what your sleep is telling you](https://6611.substack.com/p/your-health-report-card-what-your) _2025-04-26 · Marcus Frick · 66.1_ Watch now | Build your health, reclaim your freedom (Issue #122) [Listen](https://api.substack.com/feed/podcast/162163564/83539bdd9b71cf491ee9db576b8d3391.mp3) ## [Fixing "computer shoulders", the greatest burden a child must bear, rethinking sleep](https://6611.substack.com/p/fixing-computer-shoulders-the-greatest) _2025-04-23 · Marcus Frick · 66.1_ Build your health, reclaim your freedom (Issue #121) ## [The Blue Mind effect: 7 lessons from the ocean](https://6611.substack.com/p/the-blue-mind-effect-lessons-from) _2025-04-19 · Marcus Frick · 66.1_ Watch now | Build your health, reclaim your freedom (Issue #120) [Listen](https://api.substack.com/feed/podcast/161693222/c9b60f3f4f39e686d6d851475cb15507.mp3) ## [3 tips for saying no (kindly), how to be better at fewer things, get yourself outside!](https://6611.substack.com/p/how-to-say-no-kindly) _2025-04-16 · Marcus Frick · 66.1_ Build your health, reclaim your freedom (Issue #119) ## [Hip Mobilizer](https://6611.substack.com/p/hip-mobilizer) _2025-04-12 · Marcus Frick · 66.1_ Start in a seated position on the floor, knees bent at a 90 degree angle and arms wrapped around them. ## [Power Plank](https://6611.substack.com/p/power-plank) _2025-04-12 · Marcus Frick · 66.1_ 3 rounds of 3 sets of 10 second planks. ## [Jump Squats](https://6611.substack.com/p/jump-squats) _2025-04-12 · Marcus Frick · 66.1_ A lot like last week’s air squat but… ## [Burpees](https://6611.substack.com/p/burpees) _2025-04-12 · Marcus Frick · 66.1_ A great exercise to build cardio + strength, quickly. ## [Ozempic, Wegovy, Mounjaro: the latest insights on GLP-1s](https://6611.substack.com/p/ozempic-wegovy-mounjaro-the-latest) _2025-04-12 · Marcus Frick · 66.1_ Build your health, reclaim your freedom (Issue #117) [Listen](https://api.substack.com/feed/podcast/160537310/e43194371fc4533d451273ac65ee30bc.mp3) ## [3 lessons from Costa Rica, stop wasting your time, mobility for desk workers](https://6611.substack.com/p/3-lessons-from-costa-rica-stop-wasting) _2025-04-09 · Marcus Frick · 66.1_ Build your health, reclaim your freedom (Issue #117) ## [Top Hits: Q1 2025](https://6611.substack.com/p/best-hits-q1-2025) _2025-04-05 · 66.1_ Watch now (6 mins) | Build your health, reclaim your freedom (Issue #115) [Listen](https://api.substack.com/feed/podcast/160554617/a583cdb761ea42b461ea71b89c6e3041.mp3) ## [Hurdler stretch](https://6611.substack.com/p/hurdler-stretch) _2025-04-03 · Marcus Frick · 66.1_ Maybe the best hip stretch...ever