Ep. 111 : Meditation for Freedom & Flow with Kyle Schauenberg

Today's interview episode is a treat! Whether you've meditated or not, this conversation between Rebekka and meditation teacher, Kyle Schauenberg covers their shared thread of Instinctive Meditation along with powerful points like: letting meditation tee up your intuition why meditation must include the body a clear mind being the effect of meditation, not the practice itself leaning into the…