Ep 120 : Power of the Breath with Anthony Abbagnano

“We breathe 25,000 times a day — what if we noticed even one of those breaths differently?” In this episode of The Modern Mindfulness Podcast , Rebekka sits down with master breathwork teacher and founder of Alchemy of Breath, Anthony Abbagnano . The breath is both ordinary and extraordinary—it carries us from our first inhale to our final exhale, and yet, when we pay attention, it becomes one of…