Can You Fake Happiness? w/Beth Cabrera

“People do not decide their futures: they decide their habits and their habits decide their future.” – F.M. Alexander If you want to improve, be kind to yourself. That’s the message from this week’s guest, Dr. Beth Cabrera, a positive psychologist, professor, and author of the new book Being Well: A Positive Path to a Healthier, Happier You . Beth is also an old college friend who's now the first…