Happy, Healthy Mind - The School of Life 🚧

https://annas-archive.gl/md5/cd79b7d141d1980344921fa1e9740ded Introduction- Keeping your mind healthy Keep mind healthy with: sleep diet But the most important thing your mind needs to keep it healthy is good ideas. This means ideas that can make you less worried, that can make life more interesting, that can calm you down when something has gone wrong, and that can stop you feeling too upset…