The Hidden Mechanism at the Root of Chronic Stress

From insomnia and back pain to irritability and depression, chronic stress can manifest in all sorts of painful and distressing ways. And it used to be that if you were chronically stressed, the recommendation was simply to relax. But these days, most people are savvy enough to realize that if you really want to address [ ] The post The Hidden Mechanism at the Root of Chronic Stress appeared first…