I need a polite and effective way to say “hey your heart is truly in the right place and your anger…

exeggcute : I need a polite and effective way to say "hey your heart is truly in the right place and your anger is often righteous but I think sometimes you’re getting recreationally mad about things that are frankly not worth the amount of energy you’re spending on them, and every time you do this you're driving yourself slightly more insane with nothing to show for it," and then I need a way to…