# random thoughts useful (podcasts) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover random thoughts useful. Page: Feed: --- ## [EP 21 | Faith, Fatherhood & Fighting Forward](https://random-thoughts-some-useful.simplecast.com/episodes/ep-21-faith-fatherhood-fighting-forward-YK_dNFlK) _2025-09-09 · apothecaringjen@gmail.com (Jason Abbott, Jen Brown, ApotheCaringJen) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ In this deeply personal episode of Random Thoughts – Some Useful, Jen shares a conversation with her younger cousin, a Marine whose life has been shaped by unimaginable challenges. At just 25, he has faced the loss of his wife, stepped into single fatherhood, and had to learn how to walk again — all while raising a toddler. Together, they explore the weight of racism, the grind of building work… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/25064cfc-728d-4bb6-9186-7994166341c1/audio/1db62258-7e96-473b-ad97-0be5a44be153/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA) ## [EP20 | Hiking Through Hidden Battles: Intentional Living and Finding Perspective](https://random-thoughts-some-useful.simplecast.com/episodes/ep20-hiking-through-hidden-battles-intentional-living-and-finding-perspective-p_4kMXDx) _2025-08-26 · apothecaringjen@gmail.com (Brandon Raley, Operation Sheepdog, ApotheCaringJen, Jen Brown) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ In this episode of Random Thoughts – Some Useful, Jen reconnects with an old friend from 1996 who brings a fascinating mix of backgrounds: aerospace engineering for the FAA, mechanical and civil engineering, jiu-jitsu, firearm safety, and an outdoorsman’s spirit. Together, they head out for a four-mile hike through Oklahoma City in search of a hidden waterfall. Their conversation unfolds into… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/889f6709-e08c-4234-8828-31e9111f7154/audio/f7e0d9eb-e040-4867-95f4-113f4577455a/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA) ## [EP19 | Surrender & Success: Redefining What It Means to Win](https://random-thoughts-some-useful.simplecast.com/episodes/ep19-surrender-success-redefining-what-it-means-to-win-W9DfQOnL) _2025-07-07 · apothecaringjen@gmail.com (ApotheCaringJen, Jen Brown) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ In this solo episode, Jen gets raw and real about the power of letting go. What if the hustle isn't the holy grail-and peace is? What if surrendering isn't giving up, but rising up in a new way? Join Jen as she shares her heart on what success looks like today-after healing, after loss, after transformation. Thesis a powerful invitation to stop gripping so tightly to what you think "should" happen… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/1d6143b4-adda-49f3-9974-549cc8900046/audio/d0c0e951-5a3a-42c6-9285-cacc7344333a/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA) ## [Ep 18 | Butter, Bacteria, and Bullshit: A Wellness Deep-Dive](https://random-thoughts-some-useful.simplecast.com/episodes/ep-18-butter-bacteria-and-bullshit-a-wellness-deep-dive-uY7Qfwh3) _2025-07-01 · apothecaringjen@gmail.com (Jake Brown, Jen Brown, OriginalJakeB, ApotheCaringJen) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ What if healing didn’t have to be complicated? In this episode, of The Bro Sessions, my baby bro and I take it all the way back—to the gut, to the Bible, to the basics. We unpack what real health looks like when you stop outsourcing your intuition and start trusting what’s been true all along: 🥛 Raw milk 🧈 Butter 🍞 Sourdough 🧂 Salt 🍯 Honey - and a big helping of BS we’ve had to unlearn. We… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/2b315d64-20fe-455b-9bb7-ea58df49629a/audio/c6a8c525-0d3d-4fec-a325-098ee3fc2d58/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA) ## [EP 17 | Bringing Her Home: A Calf and a Legacy](https://random-thoughts-some-useful.simplecast.com/episodes/ep-17-bringing-her-home-a-calf-and-a-legacy-NQUzxSw1) _2025-06-23 · apothecaringjen@gmail.com (Jen Brown, Jake Brown, @ApotheCaringJen, OriginalJakeB) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ A Sweet Welcome Home & The Legacy of Regenerative Farming In today’s episode of Random Thoughts – Some Useful, I’m sharing one of those grounding, soul-stirring moments—being present as my dear friends brought home their very first baby dairy calf. There’s something sacred about witnessing trust begin to form, especially in a scared animal who chooses to lean in and love anyway. But this isn’t… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/a35ee64d-2b0f-44ff-b6dd-df7b1072fe7e/audio/7cf7115e-a016-4dfe-a0c7-e33df90d6b02/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA) ## [EP 15 | Devine Feminine & Masculine: Embracing Balance in Mind, Body, and Spirit](https://random-thoughts-some-useful.simplecast.com/episodes/ep-15-devine-feminine-masculine-embracing-balance-in-mind-body-and-spirit-gcO9KtuQ) _2024-10-28 · apothecaringjen@gmail.com (Regina Periera LPC, Regina Roche Consulting, ApotheCaringJen, Jake Brown, OriginalJakeB) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ In this enlightening episode of Random Thoughts - Some Useful, we unpack the powerful and transformative energies of the Divine Feminine and Divine Masculine. We explore what it means to embody both energies and how finding balance between them can lead to greater self-awareness, emotional healing, and personal empowerment. Whether you’re reconnecting with your feminine energy to embrace intuition… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/dbf147fd-6d0d-4597-988c-247a26e6b661/audio/a8f55299-441c-4100-98cb-e7e383c84f48/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA) ## [EP14 | How to Avoid Raising Codependent or Narcissistic Children](https://random-thoughts-some-useful.simplecast.com/episodes/ep14-how-to-avoid-raising-codependent-or-narcissistic-children-j7onmjLI) _2024-10-21 · apothecaringjen@gmail.com (Regina Periera LPC, ApotheCaringJen) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ In today’s bestie session, I’m sitting down with Regina Roche, my absolute favorite LPC with over 30 years of experience in therapy and consulting. In this episode of Random Thoughts - Some Useful, we dive deep into how to avoid raising codependent or narcissistic children. Regina brings her wealth of knowledge and experience to help us understand child development, from the womb to adulthood, and… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/149a9fad-be00-44fb-b19e-548d3f43b267/audio/1d9dac47-92cf-4ce4-9380-1f532430cc09/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA) ## [EP 13 | From War to Healing P2 with Brandon Keel](https://random-thoughts-some-useful.simplecast.com/episodes/ep-13-from-war-to-healing-p2-with-brandon-keel-qLrKzc0J) _2024-10-21 · apothecaringjen@gmail.com (Brandon Keel, ApotheCaringJen) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ In this heartfelt episode, part two of two, we’re joined by Army combat veteran and suicide awareness advocate Brandon Keel as he shares his raw and inspiring story. Brandon opens up about his personal battles with PTSD, the struggles of building a nonprofit, and the powerful support system he created for fellow veterans. From late-night breakdowns to life-changing retreats in the great outdoors,… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/3636d358-c2b9-48d7-bf5b-b3c077c303bb/audio/ae9658e4-67c5-4a72-b22e-8996078b8585/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA) ## [EP 12 | From War to Healing P1 with Brandon Keel](https://random-thoughts-some-useful.simplecast.com/episodes/ep-12-from-war-to-healing-p1-with-brandon-keel-jVdaBJs0) _2024-10-21 · apothecaringjen@gmail.com (Brandon Keel, ApotheCaringJen) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ In this heartfelt episode, part one of two, we’re joined by Army combat veteran and suicide awareness advocate Brandon Keel as he shares his raw and inspiring story. Brandon opens up about his personal battles with PTSD, the struggles of building a nonprofit, and the powerful support system he created for fellow veterans. From late-night breakdowns to life-changing retreats in the great outdoors,… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/204d2f3f-c646-4ad9-8f5e-8ade0f57aa02/audio/0bc8bd16-96a0-494f-a1ac-c8c911e594c7/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA) ## [Trade Smarter With IBKR (Sponsored)](https://crawlproof.com/a/YSxdlvfhYKbi) _2024-10-21 · **Sponsored**_ Join Interactive Brokers through a referral and access low-cost global trading. ## [EP11: Narcissistic Abuse Recovery: Healing, Coping, and Reclaiming Your Life](https://random-thoughts-some-useful.simplecast.com/episodes/narcissistic-abuse-recovery-healing-coping-and-reclaiming-your-life-YUMvSCWj) _2024-10-13 · apothecaringjen@gmail.com (Regina Pereira LPC, ApotheCaringJen) · Random Thoughts- Some Useful with @ApotheCaringJen and guests._ Heartmath.com | Head Heart Cohesion: https://www.heartmath.com/blog/health-and-wellness/what-is-heart-coherence/ Christina Lopes | Alchemy: https://christina-lopes.com/heartalchemy/ Dr. Eric Gentry | Self Regulation: https://youtu.be/k0BYt2rPB9c?si=bGQuJyzauzyioDuh Louise Hay | https://www.louisehay.com/101-best-louise-hay-positive-affirmations/ Thanks for tuning in to Random Thoughts - Some… [Listen](https://cdn.simplecast.com/audio/9d1199ce-e99a-47c2-a288-6a4fd5abb805/episodes/fb7a461d-00a2-4cfd-9348-49e174f64759/audio/3647e6a7-5ce1-43ee-ad11-878a12f24a27/default_tc.mp3?aid=rss_feed&feed=4ZzRfKPA)