081-Stay in your lane_ The comparison trap that’s slowing your progress

Have you ever looked at someone else's fat loss journey, prep, business, marriage, or faith walk and thought: "Why does it seem easier for them?" Maybe they're eating more food. Maybe they're doing less cardio. Maybe they're losing weight faster. Maybe they're getting results you feel like you've been working twice as hard for. In this episode, Rachel shares a powerful lesson from her own prep…