079-You’re Not Stuck, You’re in Process

Have you ever felt like you're doing all the right things but still not seeing the results you want? You're tracking your food. You're showing up for your workouts. You're doing the cardio. You're praying. You're trying to grow. You're trying to become HER. Yet somehow it feels like nothing is changing. In this episode, Rachel dives into one of the biggest lies women believe during any…