088- When Doing More is Holding You Back

If you're a high-achieving woman, you've probably had this thought before: "I just need to do more." More cardio. Less food. More work. More discipline. More hustle. But what if doing more isn't the answer? What if the next level of growth requires wisdom instead of more effort? In this episode, we're talking about one of the biggest lessons bodybuilding—and life—has taught me: discipline isn't…