Seb Wood "The core of reflection is to have a form of honesty with yourself, and honesty about the situation you are in".

For the last podcast of the year, Rachel and Louise are joined by Seb Wood, of international engineering firm Whitby Wood, for a chat about the importance of reflection for leadership, and for life. There is also a Christmas book recommendation! Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership…