# r4r — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover r4r.

Page: <https://rssamplifier.com/topics/r4r>  
Feed: <https://rssamplifier.com/topics/r4r.md>

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## [Better, not bitter](https://runningforresilience.substack.com/p/better-not-bitter)

_2026-08-13 · Running for Resilience · The R4R Rag_

The R4R Podcast with Paulina Young

## [What every parent needs to hear](https://runningforresilience.substack.com/p/what-every-parent-needs-to-hear)

_2026-08-06 · Running for Resilience · The R4R Rag_

Normally we try and source our guests from the R4R community… but when it feels right, we look abroad… and when I came across Andrew Logan’s Instagram page about four months ago, there was something about him.

## [A broken record](https://runningforresilience.substack.com/p/a-broken-record)

_2026-07-30 · Running for Resilience · The R4R Rag_

Why I keep harping on about storytelling

## [Time heals all wounds... kind of](https://runningforresilience.substack.com/p/time-heals-all-wounds-kind-of)

_2026-07-23 · Running for Resilience · The R4R Rag_

Last night, I was asked to share my story at the local footy club.

## [Leaning into fear](https://runningforresilience.substack.com/p/darwin)

_2026-07-16 · Running for Resilience · The R4R Rag_

Sometimes pushing where it hurts is what's needed.

## [Your Story | New Merch](https://runningforresilience.substack.com/p/your-story)

_2026-07-09 · Running for Resilience · The R4R Rag_

A blueprint for others and a uniform for our community

## [What If Canberra Became an Outlier?](https://runningforresilience.substack.com/p/what-if-canberra-became-an-outlier)

_2026-07-02 · Running for Resilience · The R4R Rag_

The data is suggesting it already might be.

## [AI and Mental Health](https://runningforresilience.substack.com/p/ai-and-mental-health)

_2026-06-25 · Running for Resilience · The R4R Rag_

The R4R Podcast with Yash Varma

## [AI | Mental Health | Yash Varma](https://runningforresilience.substack.com/p/ai-mental-health-yash-varma-655)

_2026-06-25 · Running for Resilience · The R4R Rag_

Yash Varma is a high performance coach, founder of Empress Capital — one of Australia's first AI-focused venture capital firms — and an early investor in Anthropic.

[Listen](https://api.substack.com/feed/podcast/210833249/c0a4c8e58f8abe56dbee31a3aaabf156.mp3)

## [Crush Every Threat in Real Time (Sponsored)](https://crawlproof.com/a/bLsw3nd8NrOs)

_2026-06-25 · **Sponsored**_

One agent for real-time detection, exposure tracking, and active defense.

## [We're moving...](https://runningforresilience.substack.com/p/were-moving)

_2026-06-23 · Running for Resilience · The R4R Rag_

After nearly 5 years... it's time for some change.