# quantum biology (blogs) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover quantum biology. Page: Feed: --- ## [Is the Wellness Boom Commodifying Practitioners?](https://quantumbiologycollective.substack.com/p/is-the-wellness-boom-commodifying) _2026-08-21 · Meredith Oke · Quantum Biology Collective_ The wellness economy is booming. The challenge now is making sure independent practitioners aren’t pushed to the margins of the industry they helped build. ## [Your Metabolism & Stress Levels Respond to Temperature, Not Just Food & Light](https://drsarapugh.substack.com/p/test-dont-guess-my-cold-plunge-sauna) _2026-08-21 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ From summer carbohydrates to fasting, cold and sauna: a practical exploration of metabolic flexibility and stress response ## [Summary of Week 3 Key Action Steps](https://quantumbiologycollective.substack.com/p/summary-of-week-3-key-action-steps) _2026-08-18 · Admin · Quantum Biology Collective_ Week 3 of The CRD Challenge ## [How Technology Torments](https://quantumbiologycollective.substack.com/p/how-technology-torments) _2026-08-18 · Admin · Quantum Biology Collective_ Week 3 of The CRD Challenge ## [How Nature Nurtures Our Rhythms](https://quantumbiologycollective.substack.com/p/how-nature-nurtures-our-rhythms) _2026-08-18 · Admin · Quantum Biology Collective_ Week 3 of The CRD Challenge ## [Introduction to Week 3](https://quantumbiologycollective.substack.com/p/introduction-to-week-3) _2026-08-18 · Admin · Quantum Biology Collective_ Week 3 of The CRD Challenge ## [Summary of Week 2 Key Action Steps](https://quantumbiologycollective.substack.com/p/summary-of-week-2-key-action-steps) _2026-08-17 · Admin · Quantum Biology Collective_ Week 2 of The CRD Challenge ## [How Food Timing Influences Circadian Rhythmicity](https://quantumbiologycollective.substack.com/p/how-food-timing-influences-circadian) _2026-08-17 · Admin · Quantum Biology Collective_ Week 2 of The CRD Challenge ## [Full Spectrum Sunlight and The Benefits of UV-A](https://quantumbiologycollective.substack.com/p/full-spectrum-sunlight-and-the-benefits) _2026-08-17 · Admin · Quantum Biology Collective_ Week 2 of The CRD Challenge ## [Introduction to Week 2](https://quantumbiologycollective.substack.com/p/introduction-to-week-2) _2026-08-17 · Admin · Quantum Biology Collective_ Week 2 of The CRD Challenge ## [Persona-led AI publishing (Sponsored)](https://crawlproof.com/a/AHkK0BKhUt2h) _2026-08-17 · **Sponsored**_ Generate drafts, schedule subdomain publishing, and keep human review where needed. ## [Why Food Is Only The Beginning of Metabolism: Store Fat Or Use It?](https://drsarapugh.substack.com/p/why-food-is-only-the-beginning-of-d86) _2026-08-07 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ Food supplies electrons and protons—but near-infrared (NIR) light, temperature and mitochondrial barriers influence what happens next. ## [Dying to Be Thin: What the History of Weight-Loss Drugs Reveals](https://drsarapugh.substack.com/p/dying-to-be-thin-what-the-history) _2026-08-02 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ From DNP and rainbow pills to Fen-Phen and GLP-1s—the extraordinary treatments that promised weight loss before their full risks became known. ## [The Golden Ratio, Water & Telepathy](https://drsarapugh.substack.com/p/the-golden-ratio-water-and-telepathy) _2026-07-29 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ Could golden-ratio geometry connect biochemistry and consciousness? ## [Is Water a Biological Radio?](https://drsarapugh.substack.com/p/is-water-a-biological-radio) _2026-07-25 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ Exploring water, consciousness, living plasma, biogeometry and the emerging science connecting information, geometry and life. ## [Skin: What I Got Right, What I Got Wrong](https://drsarapugh.substack.com/p/skin-what-i-got-right-what-i-got) _2026-07-19 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ From acne, smoking and stress to sunshine, nutrition and exercises—lessons for men and women. ## [Can You Practice Quantum Biology in Yorkshire Instead of a Tropical Beach?](https://drsarapugh.substack.com/p/a-real-day-in-leeds-uk-sunlight-cold) _2026-07-12 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ Practical habits that almost anyone can use, regardless of where they live or how much they spend. ## [Keto, Hong Kong, Yin Yang, Tinnitus & Geoengineering: My Journey Through Quantum Health](https://drsarapugh.substack.com/p/keto-hong-kong-yin-yang-tinnitus) _2026-07-10 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ Travel Notes on Light, Health, Consciousness and Adaptation ## [Early Access To 'Olle The EMF Expert' & Live Zoom Q&A](https://drsarapugh.substack.com/p/early-access-to-olle-the-emf-expert) _2026-07-06 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ In Person Help ## [First They Demonised the Sun, Now It's Water](https://drsarapugh.substack.com/p/first-they-demonised-the-sun-now) _2026-06-27 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ Fear, Coherence and The Water Element ## [EMF’s, Athletes & What’s Really Going On With All The Injuries](https://quantumbiologycollective.substack.com/p/emfs-athletes-and-whats-really-going) _2026-06-22 · Admin · Quantum Biology Collective_ Listen now! [Listen](https://api.substack.com/feed/podcast/203054860/5a9415b49072527ccbb861869fcb4dd2.mp3) ## [Meet Claude, an AI assistant (Sponsored)](https://crawlproof.com/a/3kJ0kOqlok5f) _2026-06-22 · **Sponsored**_ Chat with Claude at claude.ai — a conversational AI assistant. ## [My DNA Age Test, China, and the Five Elements](https://drsarapugh.substack.com/p/my-dna-age-test-china-and-the-five) _2026-06-20 · Dr Sara Pugh · Dr Sara Pugh's Quantum Health Substack_ A sceptic's n=1 journey through China, biological age testing, and ancient frameworks ## [Announcing: The Journal of Applied Quantum Biology](https://quantumbiologycollective.substack.com/p/bonus-episode-its-up-to-all-of-us) _2026-06-09 · Admin · Quantum Biology Collective_ MAJOR ANNOUNCEMENT: The Institute of Applied Quantum Biology is launching the Journal of Applied Quantum Biology — a free, open-source, peer-reviewed journal dedicated to the translational middle ground between quantum biology research and real-world human health application. [Listen](https://api.substack.com/feed/podcast/201312529/e55c48efd446e94105e711069d175626.mp3)