401 - Fewer Miles, Faster Finish: Racing a Marathon on 35mi/week

Welcome to the Purple Patch Podcast! On this episode IRONMAN Master Coach Matt Dixon and Purple Patch Coach Max Gering discuss innovative marathon training strategies in a webinar. They emphasize a multi-sport approach, integrating running with cycling, swimming, and strength training to enhance cardiovascular conditioning and muscular endurance without high impact. They advocate for frequent,…