S5 E1: Promoting Mental Wellbeing in 2026

To kick off the new year on the Safety Scoop, host Kirsten Barber has a discussion with Responder Assistance Initiative psychologist Nicolas Sirianni around mental health in the first responder field. While you listen, you’ll learn simple exercises for meditation and regulation as well as encouraging words on how to not only check in on others, but yourself (whether or not you are a first…