Radio Naturopath Episode 543: How Much Caffeine for Health, Bergamot and Cholesterol, Cocoa Flavanols and Your Heart

This week, I reviewed the cyclosporiasis outbreak a little more; not much has changed. I’m waiting to hear a friend’s experience with treatment. Then, I got into how much caffeine is enough, or too much? According to the American Heart Association, 400 mg is fine for most people! It’s NOT fine for me. I’d be […]