Episode 238: Meet Wick Goes Carnivore: The Man Who Lost 80+ lbs with Ribeye Power!

Welcome to Protecting Your Nest with Dr. Tony Hampton. Today we're joined by Brian Nowicki, the creator of 'Wick Goes Carnivore' on YouTube. Brian has shared a remarkable transformation—over 80 pounds lost—and, more importantly, a story about reclaiming health, energy, and hope. He talks mindset, practical strategies, and the real-world wins and stumbles along the way. We're going to explore not…