# project des (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover project des. Page: Feed: --- ## [That’s a wrap! Series finale and what’s to come](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/Thats-a-wrap--Series-finale-and-whats-to-come-e3cao2m) _2025-12-18 · Desiree Argentina · The Wellness Project with Des_ This has been The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. This is the series finale of the podcast. Thank you so much for listening! This may be the end of the podcast \*for now\*, but this isn't the end of our connection. I will… [Listen](https://anchor.fm/s/cd693ac/podcast/play/112598550/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-14%2F7dec9d93-1e6e-7eff-d1b3-d463e58d7f32.mp3) ## [210. Understanding Childhood Grief](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/210--Understanding-Childhood-Grief-e3bmha5) _2025-12-04 · Desiree Argentina · The Wellness Project with Des_ Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with therapist Stacy Schaffer about grief in children. For detailed show notes and where to find Stacy: accordingtodes.com/210 Want to… [Listen](https://anchor.fm/s/cd693ac/podcast/play/111936261/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-30%2F57556865-a896-5d60-7ed2-7b7a6f0a643d.mp3) ## [209. Unmasking Autism in Women: Understanding Late Diagnosis](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/209--Unmasking-Autism-in-Women-Understanding-Late-Diagnosis-e3b0sng) _2025-11-20 · Desiree Argentina · The Wellness Project with Des_ Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with therapist Brooke Garren about receiving an autism diagnosis as an adult. For detailed show notes and where to find Brooke:… [Listen](https://anchor.fm/s/cd693ac/podcast/play/111227056/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-15%2Ff82cf84c-127a-8300-bc27-71eaee804817.mp3) ## [208. Breaking the Cycle of Generational Trauma](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/208--Breaking-the-Cycle-of-Generational-Trauma-e3ah791) _2025-11-06 · Desiree Argentina · The Wellness Project with Des_ Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with therapist Rebecca Sonnenberg about generational trauma. For detailed show notes and where to find Rebecca: accordingtodes.com/208… [Listen](https://anchor.fm/s/cd693ac/podcast/play/110713569/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-5%2F42271b81-0cd8-453e-d44c-4947e2d6eda9.mp3) ## [207. Understanding OCD and High Functioning Anxiety](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/207--Understanding-OCD-and-High-Functioning-Anxiety-e39sa7c) _2025-10-23 · Desiree Argentina · The Wellness Project with Des_ Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with therapist, Brittany Webb about High Functioning Anxiety and Obsessive Compulsive Disorder. For detailed show notes and where to find… [Listen](https://anchor.fm/s/cd693ac/podcast/play/110028460/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2Fab62680e-5b79-3495-5a44-b98826efa28b.mp3) ## [206. Getting Diagnosed with Autism as an Adult](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/206--Getting-Diagnosed-with-Autism-as-an-Adult-e393m6i) _2025-10-09 · Desiree Argentina · The Wellness Project with Des_ Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with Licensed Professional Counselor, Meghan Ashley, about receiving a diagnosis of Autism in adulthood. For detailed show notes and… [Listen](https://anchor.fm/s/cd693ac/podcast/play/109221522/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-5%2F5d31be50-5c29-97ea-cb7d-c680b6b44e5b.mp3) ## [205. Regulating the Nervous System with Somatic Experiencing](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/205--Regulating-the-Nervous-System-with-Somatic-Experiencing-e38e37d) _2025-09-25 · Desiree Argentina · The Wellness Project with Des_ Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with Licensed Mental Health Counselor, Tatiana Szulc about healing trauma with Somatic Experiencing. For detailed show notes and where to… [Listen](https://anchor.fm/s/cd693ac/podcast/play/108513965/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-19%2Fac2b136a-78cd-d0c9-d791-e1d2d10a49ad.mp3) ## [204. Inspired by Grief: Finding Hope After Loss](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/204--Inspired-by-Grief-Finding-Hope-After-Loss-e38125k) _2025-09-11 · Desiree Argentina · The Wellness Project with Des_ Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with Vicki Paris Goodman about finding hope after the loss of her husband. For detailed show notes and where to find Vicki:… [Listen](https://anchor.fm/s/cd693ac/podcast/play/108086900/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-9%2Fbdcca04b-0ad5-7b0f-877f-177ccffff8e8.mp3) ## [203. Giving Yourself Permission to Take a Bio Break](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/203--Giving-Yourself-Permission-to-Take-a-Bio-Break-e36pbp0) _2025-08-28 · Desiree Argentina · The Wellness Project with Des_ Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I am here with a solo episode talking with you about bio breaks. Want to work together? Schedule your free 30-minute consultation call:… [Listen](https://anchor.fm/s/cd693ac/podcast/play/106786016/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-12%2F578b53f8-1e4a-02d3-0d14-8b3543c9dbf5.mp3) ## [Install Manifest V3 Extension (Sponsored)](https://crawlproof.com/a/cTouciqavHqo) _2025-08-28 · **Sponsored**_ Get this Manifest V3 extension from the official TronBrowser Store listing. ## [202. The Interconnection Between Maternal and Child Mental Health](https://podcasters.spotify.com/pod/show/thewellnessprojectwithdes/episodes/202--The-Interconnection-Between-Maternal-and-Child-Mental-Health-e36gde0) _2025-08-14 · Desiree Argentina · The Wellness Project with Des_ Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with therapist Kate Kripke about the interconnection between maternal and child mental health. For detailed show notes and where to find… [Listen](https://anchor.fm/s/cd693ac/podcast/play/106492800/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-5%2Fef1cdd69-af49-0e6d-e920-91eaab0a865f.mp3)