Serious Anxiety Symptoms You Shouldn't Avoid | Dr. Sanjay Garg | Sage Up With Pritika Ep- 31 |

From everyday overthinking and constant restlessness to clinical anxiety that quietly affects work, relationships, sleep, and self-worth, we break down what anxiety really is and what it is not. Dr. Garg explains why anxiety is rising so sharply today, how our mind and body stay stuck in survival mode, and the subtle signs people often ignore for years.We talk about panic attacks, health anxiety,…