# primal (podcasts) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover primal. Page: Feed: --- ## [Gritro Primal - 20 (2026)](https://www.ivoox.com/gritro-primal-20-2026-audios-mp3_rf_178944207_1.html) _2026-08-18 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 20, celebramos los 47 años de "In Through The Out Door" de los dioses LED ZEPPELIN y los 37 años de "After The War" del enorme GARY MOORE. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @LedZeppelin #GaryMoore [Listen](https://www.ivoox.com/gritro-primal-20-2026_mf_178944207_feed_1.mp3) ## [Grito Primal - 19 (2026)](https://www.ivoox.com/grito-primal-19-2026-audios-mp3_rf_178557926_1.html) _2026-08-11 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 19, celebramos los 40 años de dos joyas del Hard Rock de 1986: "When Seconds Count" de SURVIVOR y "Seventh Star" de BLACK SABBATH featuring TONY IOMMI. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @SurvivorBand @BlackSabbath @TonyIommi [Listen](https://www.ivoox.com/grito-primal-19-2026_mf_178557926_feed_1.mp3) ## [Grito Primal - 18 (2026)](https://www.ivoox.com/grito-primal-18-2026-audios-mp3_rf_178347805_1.html) _2026-08-04 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 18, celebramos los 50 años de dos joyas del Rock Clásico y del Rock Sureño de 1976: "Hotel California" de EAGLES y "Gimme Back My Bullets" de LYNYRD SKYNYRD. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / #EaglesBand @Skynyrd [Listen](https://www.ivoox.com/grito-primal-18-2026_mf_178347805_feed_1.mp3) ## [Grito Primal - 17 (2026)](https://www.ivoox.com/grito-primal-17-2026-audios-mp3_rf_177816713_1.html) _2026-07-28 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 17, celebramos los 40 años de dos joyas del Hard & Heavy de 1986: "A Kind of Magic" de QUEEN y "Rage For Order" de QUEENSRŸCHE. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @QueenWillRock @Queensryche [Listen](https://www.ivoox.com/grito-primal-17-2026_mf_177816713_feed_1.mp3) ## [Grito Primal - 16 (2025)](https://www.ivoox.com/grito-primal-16-2025-audios-mp3_rf_177691193_1.html) _2026-07-21 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 16, celebramos los 40 años de dos joyas del AOR de 1986: "Raised On Radio" de JOURNEY y "Third Stage" de BOSTON. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @JourneyOfficial #BostonBand [Listen](https://www.ivoox.com/grito-primal-16-2025_mf_177691193_feed_1.mp3) ## [Grito Primal - 15 (2026)](https://www.ivoox.com/grito-primal-15-2026-audios-mp3_rf_177245286_1.html) _2026-07-14 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 15, estrenamos el nuevo disco de DEEP PURPLE "Splat!" y celebramos los 40 años del disco homónimo de la super banda británica GTR. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @\_DeepPurple #GTR [Listen](https://www.ivoox.com/grito-primal-15-2026_mf_177245286_feed_1.mp3) ## [Grito Primal - 14 (2025)](https://www.ivoox.com/grito-primal-14-2025-audios-mp3_rf_176851389_1.html) _2026-07-07 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 14, tenemos el especial "Cuando el Rock Progresivo se puso FM" revisando los discos de EMERSON LAKE & POWELL y "Big Generator" de YES. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / #EL&P @YesBand [Listen](https://www.ivoox.com/grito-primal-14-2025_mf_176851389_feed_1.mp3) ## [Grito Primal - 13 (2026)](https://www.ivoox.com/grito-primal-13-2026-audios-mp3_rf_176586444_1.html) _2026-06-30 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 13, Celebramos el regreso a Chile de QUIET RIOT y el debut en el país del tremendo Graham Bonett, histórico vocalista de ALCATRAZZ, Rainbow y Michael Schenker Group. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / #QuietRiot #Alcatrazz [Listen](https://www.ivoox.com/grito-primal-13-2026_mf_176586444_feed_1.mp3) ## [Grito Primal - 12 (2026)](https://www.ivoox.com/grito-primal-12-2026-audios-mp3_rf_176283148_1.html) _2026-06-25 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 12, presentamos los discos debuts de JOE HOLMES (gran guitarrista de Ozzy), y de la nueva sensación británica del blues rock JAYLER. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / #JoeHolmes @JaylerBand [Listen](https://www.ivoox.com/grito-primal-12-2026_mf_176283148_feed_1.mp3) ## [Grito Primal - 11 (2026)](https://www.ivoox.com/grito-primal-11-2026-audios-mp3_rf_175425658_1.html) _2026-06-16 · GRITO PRIMAL_ Hoy martes en 'Grito Primal' Programa 11, nos llenamos de poder femenino con los nuevos discos "Sanctuary" de EVANESCENCE y "Frisson Noir" de TARJA. Imperdible!! Martes 10 y 22 Hrs por Rockaxis.Fm Conduce @CrissAxis / @Evanescence @TarjaOfficial [Listen](https://www.ivoox.com/grito-primal-11-2026_mf_175425658_feed_1.mp3) ## [AI QA That Opens Fix PRs (Sponsored)](https://crawlproof.com/a/UdMcn8rUxrwL) _2026-06-16 · **Sponsored**_ Runs browser QA, files issues with repro evidence, and opens fix PRs. ## [Natural Help for Shingles](https://www.ondietandhealth.com/resources/natural-help-for-shingles/) _2026-02-17 · Primal Diet - Modern Health_ There are 8 herpes viruses that infect humans, including HSV1, HSV2, Shingles (Herpes Zoster), Chickenpox, Mononucleosis, and Epstein-Barr (chronic Mono). All share a common need for ARGININE amino acid. Did you know that shingles is a Herpes virus? Shingles Herpes Virus is a reactivation of Chicken Pox and can occur or reoccur anytime when overly stressed, Vitamin D stores are low, or excess… [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_225_021726.mp3?dest-id=117654) ## [Thyroid Tests and Lab Ranges](https://www.ondietandhealth.com/resources/thyroid-tests-and-lab-ranges/) _2025-11-25 · Primal Diet - Modern Health_ Do you know the best Thyroid tests and lab ranges? The Thyroid governs your metabolism – how fast things work, get used, replaced. Thyroid hormones assist with body temperature, moving the bowels, growing hair, etc. One of its main jobs is governing the burning of fats, part of weight management. If you want to check your labs correctly, here is what to know. Reviewing symptoms of low thyroid… [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_224_112425.mp3?dest-id=117654) ## [Hidden Sleep Apnea Symptoms – Is This You?](https://www.ondietandhealth.com/resources/hidden-sleep-apnea/) _2025-11-06 · Primal Diet - Modern Health_ Hidden sleep apnea symptoms may be disrupting your life in ways you might not know about. I recently flunked an at-home sleep test and was shocked to discover I have been waking dozens of times an hour with disrupted breathing and low oxygen levels. Common Sleep Apnea Symptoms You Already Know Snoring Cessation of breathing followed by sudden sharp intake of air A feeling of unrestful sleep and… [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_223_110525.mp3?dest-id=117654) ## [Expert Guest](https://podcasters.spotify.com/pod/show/primal-athletics-radio/episodes/Expert-Guest-e3a6f96) _2025-10-29 · Primal Athletics Radio · Primal Athletics Radio_ This episode is with a guest who specializes helping people recover from injuries to get them back to peak performance. Dr Lauryn Ginsburg is a physical therapist, CrossFitter, Gymnast, and Olympic weightlifter. [Listen](https://anchor.fm/s/1f83ad00/podcast/play/110361318/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-29%2F6d2b06d7-2826-27c0-ff26-be69f52892f4.m4a) ## [What Supplements Should I Take??](https://podcasters.spotify.com/pod/show/primal-athletics-radio/episodes/What-Supplements-Should-I-Take-e39s1uk) _2025-10-21 · Primal Athletics Radio · Primal Athletics Radio_ In this episode, Selena, Allison, and Eric talk about the supplements that are worth considering, and why! [Listen](https://anchor.fm/s/1f83ad00/podcast/play/110019988/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2F4be399c2-4a3c-ae5e-6619-99cbc6769618.m4a) ## [Nutritional Nugget - Macronutrients](https://podcasters.spotify.com/pod/show/primal-athletics-radio/episodes/Nutritional-Nugget---Macronutrients-e395dc4) _2025-10-15 · Primal Athletics Radio · Primal Athletics Radio_ Want to change your body composition? Increase athletic performance? Well macros are the most effective way to guarantee you hit your goals. In this episode Eric, Billy and Juan talk about what Macros are, how to get started macro counting, and more! [Listen](https://anchor.fm/s/1f83ad00/podcast/play/109278020/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-6%2Fc8496a03-81cd-581a-7bf8-18fe8c3cbf60.m4a) ## [Which Is Better – Ghee or Coconut Oil?](https://www.ondietandhealth.com/resources/which-is-better-ghee-or-coconut-oil/) _2025-10-05 · Primal Diet - Modern Health_ Clients and Primal Diet – Modern Health Podcast listeners often ask me: "Which is better – Ghee or Coconut Oil?" Here's a description and info on the benefits of each. Both Ghee and Coconut Oil are saturated fats. Despite what we have been told, saturated fats are healthier than seed oils for us hunter-gatherer humans. Canola, Corn and Soy "vegetable" oil are high in Omega 6 fats – the one we want… [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_222_100425.mp3?dest-id=117654) ## [Monthly Habit Challenge - Walking Solo](https://podcasters.spotify.com/pod/show/primal-athletics-radio/episodes/Monthly-Habit-Challenge---Walking-Solo-e38nfmr) _2025-09-28 · Primal Athletics Radio · Primal Athletics Radio_ When was the last time you walked in nature, alone, no phones or distractions? Well what if the answer to some of the most complex health issues (mental and physical!) can be helped with something as simple as walking. Eric an Levi discuss their routines and how they see solo walks being beneficial. [Listen](https://anchor.fm/s/1f83ad00/podcast/play/108821659/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-25%2Ff99385cc-fb6d-eafd-bb13-299fbf7f8918.m4a) ## [Supplements for Memory and Alzheimer's](https://www.ondietandhealth.com/resources/supplements-for-memory-and-alzheimers/) _2025-09-17 · Primal Diet - Modern Health_ Choline and Lithium are the key - but they must be in the correct FORM of the vitamin (Choline) and the mineral (Lithium) . Orotate may be the most absorbable, correct form of Lithium. Bitartrate is the best form for Choline. I carry both in my Online Store, separately and together. This article from NeuroScience News speaks to Choline and Memory studies. Read Article [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_221_091725.mp3?dest-id=117654) ## [Natural Help For Bladder Infections](https://www.ondietandhealth.com/resources/help-for-bladder-infections/) _2025-08-04 · Primal Diet - Modern Health_ Maybe you've never had one, or maybe you get them 5 or 6 times a year. Natural help for bladder infections can help break the cycle of antibiotics and antibiotic resistance. Causes of UTI's Here's a list we'll review for what causes bladder infections. Some you are familiar with. Others may be new to you. chronic dehydration poor immunity diet (sugars and grains) antibiotic resistance… [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_220_080325.mp3?dest-id=117654) ## [Hire AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/VsdJdajcGDmD) _2025-08-04 · **Sponsored**_ Browse public gigs, message candidates, and run video interviews — free to start. ## [Saliva Testing for Hormones](https://www.ondietandhealth.com/resources/saliva-testing-for-hormones/) _2025-07-21 · Primal Diet - Modern Health_ What is Salivary Testing for Hormones? Why do I prefer it over blood testing? What hormones can be measured with Saliva Testing? Salivary Testing for Hormones Saliva Testing is easy. You collect extra saliva in your mouth and let it fall into a small collection vial. A test comes with a mailing box and shipping label. Generally, there are only 2 vials needed for male and female hormones. Cortisol… [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_219_072125.mp3?dest-id=117654) ## [Nuts and Seeds – the Good and the Bad](https://www.ondietandhealth.com/resources/nuts-and-seeds-the-good-and-the-bad/) _2025-03-23 · Primal Diet - Modern Health_ Nuts and seeds Topics – the good and the bad Healthiest nuts and seeds Reducing Phytic Acid content Calories in nuts and seeds Omega 3 and 6 fats Baking with Almond and Coconut Flour Nut and seed snacks Nuts and Seeds on a Herpes Diet [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_216_032425.mp3?dest-id=117654) ## [Canker Sores and Mouth Ulcers](https://www.ondietandhealth.com/resources/canker-sores-and-mouth-ulcers/) _2025-03-08 · Primal Diet - Modern Health_ I struggled with canker sores and mouth ulcers most of my life. Then I went gluten-free and committed to an Ancestral Diet. I get mouth sores occasionally if I bite the inside of my lip. These are not cankers, viral or allergic. Topics covered: Canker Sores vs. Mouth Ulcers Canker Sores and Herpes Virus Causes of Canker Sores Gluten Antibodies Without Celiac Disease Causes of Mouth Ulcers Full… [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_215_030725.mp3?dest-id=117654) ## [5 Rules for Gluten-Safe Kissing](https://www.ondietandhealth.com/resources/gluten-and-kissing/) _2025-03-03 · Primal Diet - Modern Health_ Gluten-safe kissing is important to talk about. If you're sensitive to gluten, what happens when a kissable partner has eaten pizza or had a beer lately? How careful do we need to be? Can we get "glutened" from kissing? Several studies show that proteins from foods can linger in the mouth several hours after consumption. Some mouths clear them faster than others. Rules for Gluten-Safe Kissing… [Listen](https://traffic.libsyn.com/secure/primaldiet/pdmh_214_030325.mp3?dest-id=117654)