A Mindful Conversation (7/20/26)

Episode is also available in video format and features a five minute meditation! The #1 podcast in your headphones and for your eyeballs is back with another non-sports edition. Episode 151 focuses on mindfulness, the benefits of yoga and embodiment, and how you can get started with being a better you. For the first time, Premal is joined by Yogi, Embodiment Coach, Creative, beloved cousin, Prem…