God's Training Plan for a Healthy Soul | 1 Timothy 4:1-16

How do you train for godliness? In 1 Timothy 4:1–16, Paul shows that spiritual health is not built by willpower but by grace. Pastor Steve unpacks God’s plan for a healthy soul through three rhythms that mirror our physical life: exercise, rest, and nutrition. This message exposes counterfeit forms of spirituality that look impressive but leave the soul empty, and it reminds us that true godliness…