# practical psych (podcasts) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover practical psych.

Page: <https://rssamplifier.com/topics/practical-psych/podcasts>  
Feed: <https://rssamplifier.com/topics/practical-psych/podcasts.md>

---

## [Hoarding Disorder: More Than Clutter, with Cecilia Garrett](https://practicalpsychpod.substack.com/p/hoarding-disorder)

_2025-08-10 · Kyrie Russ · Practical Psych Podcast_

Listen now | Imagine living in a home so full of belongings that there’s barely room to walk — a space where daily life becomes unsafe and overwhelming. Learn more about this disorder that impacts millions of Americans.

[Listen](https://api.substack.com/feed/podcast/170556000/c1a1cc96768adb0e7398500ae7211644.mp3)

## [Unlearning the Urge to Worry, with Ben Eckstein, LCSW](https://practicalpsychpod.substack.com/p/worry)

_2025-05-13 · Kyrie Russ · Practical Psych Podcast_

Listen now | If your brain loves to spiral, rehearse worst-case scenarios, or treat every decision as if it’s life or death—you're in good company. Learn how to shift away from this draining mental behavior.

[Listen](https://api.substack.com/feed/podcast/163512669/992dc147e53d376b9c42ada5398303e4.mp3)

## [Who are You? Defining the Self and the Compassionate Observer Within](https://practicalpsychpod.substack.com/p/definingtheself)

_2025-04-13 · Kyrie Russ · Practical Psych Podcast_

Explore a model of self that helps you unhook from harsh thoughts and experiences and respond with clarity and compassion.

[Listen](https://api.substack.com/feed/podcast/161238702/ba5cb52f2b96255c3cf9fb01a443d8e0.mp3)

## [Overcoming Flight Anxiety, with Captain Kyle Koukol](https://practicalpsychpod.substack.com/p/overcoming-flight-anxiety-with-captain)

_2025-03-02 · Kyrie Russ · Practical Psych Podcast_

Listen now | Flying can feel really scary, but there is hope!

[Listen](https://api.substack.com/feed/podcast/158198414/0f17176b325820c3c1f7430d5444489e.mp3)

## [Better Nights Ahead! Proven Strategies to Beat Insomnia](https://practicalpsychpod.substack.com/p/insomnia)

_2025-02-02 · Kyrie Russ · Practical Psych Podcast_

Part 2 of a Sleep Series

[Listen](https://api.substack.com/feed/podcast/156263539/86e27ea516beb494bdfbed30984c838e.mp3)

## [Getting Uncomfortable in 2025, with guest Natalie Russ](https://practicalpsychpod.substack.com/p/gettinguncomfortable)

_2025-01-05 · Kyrie Russ · Practical Psych Podcast_

Listen now | Take on the challenge of a new mindset for the New Year!

[Listen](https://api.substack.com/feed/podcast/154216832/266b7dbd711b0f2e0e548f54ad5ed381.mp3)

## [Unlocking the Power of Sleep, with Cara Palmer, Ph.D](https://practicalpsychpod.substack.com/p/unlocking-the-power-of-sleep-with)

_2024-11-17 · Kyrie Russ · Practical Psych Podcast_

Part 1 of a Sleep Series

[Listen](https://api.substack.com/feed/podcast/151779969/2401fef3afdca5b1c5e24a6ca0ba72ac.mp3)

## [Don't Wreck It! 5 Keys to Keeping Your Relationship on the Rails](https://practicalpsychpod.substack.com/p/relationships)

_2024-10-27 · Kyrie Russ · Practical Psych Podcast_

Listen now | Unfortunately, love isn't all you need to make long-term relationships thrive. So what do you need?

[Listen](https://api.substack.com/feed/podcast/150731522/9197e1ef1ae613902045f233497e3d40.mp3)

## [(Un)Brave New World, with Brianna Lane, Ph.D.](https://practicalpsychpod.substack.com/p/unbrave-new-world-with-brianna-lane)

_2024-09-22 · Kyrie Russ · Practical Psych Podcast_

On Technology, Communication, and Connection | Listen now

[Listen](https://api.substack.com/feed/podcast/149263917/a6381f98d0662566c4a73f374c033622.mp3)