# powerhouse (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover powerhouse. Page: Feed: --- ## [Progressive Loading in Pilates with Cody (Anatomy of Pilates)](https://kaleenc.substack.com/p/progressive-loading-in-pilates-with) _2026-05-27 · Kaleen Canevari · Kaleen Canevari_ What does it actually mean to "progressively load" a client in Pilates? [Listen](https://api.substack.com/feed/podcast/198471419/ce6b6b3d1af24318eb8eb1bc02d5cab8.mp3) ## [The Myth of the Perfect Pilates Machine](https://kaleenc.substack.com/p/the-myth-of-the-perfect-pilates-machine) _2026-03-10 · Kaleen Canevari · Kaleen Canevari_ Joseph Pilates built with the materials he had available, and if alive today would almost certainly do it differently ## [What Makes Pilates So Effective?](https://kaleenc.substack.com/p/what-makes-pilates-so-effective) _2026-02-12 · Kaleen Canevari · Kaleen Canevari_ Breaking Down the “Magic” of Pilates ## [Heated Rivalry and the Craft of Building Something Great](https://kaleenc.substack.com/p/heated-rivalry-and-the-craft-of-building) _2026-01-27 · Kaleen Canevari · Kaleen Canevari_ Why its success looks a lot like a startup journey ## [The Trampoline Effect](https://kaleenc.substack.com/p/the-trampoline-effect) _2026-01-08 · Kaleen Canevari · Kaleen Canevari_ Why Some Founder Relationships Make You Fly ## [How to use AI when teaching Pilates](https://kaleenc.substack.com/p/how-to-use-ai-when-teaching-pilates) _2026-01-06 · Kaleen Canevari · Kaleen Canevari_ A free tool to analyze and share your classes in seconds ## [Vanessa ~ The Journey](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Vanessa--The-Journey-e3d61d3) _2026-01-06 · Marci Taylor · A Journey with Women Who Boss Up_ Welcome to another inspiring episode of A Journey with Women Who Boss Up ! Today, we’re heading out to the beautiful countryside of Cassopolis, Michigan to meet a woman who’s redefining what it means to grow, teach, and lead from the ground up — literally! Our guest, Vanessa Frias , is a proud wife, mother, educator, and first-generation farmer who turned a dream into a thriving reality. As the… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/113492835/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-4%2F652f8841-436a-937b-8622-d2d0fabe6d0f.mp3) ## [Christine ~ The Filmmaker](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Christine--The-Filmmaker-e3bmeol) _2025-12-03 · Marci Taylor · A Journey with Women Who Boss Up_ Today’s guest is a true visionary in the world of film and television— Christine Swanson . Born and raised in Detroit, Christine is an award-winning filmmaker and screenwriter whose storytelling has captivated audiences across major networks and platforms. With an MFA from NYU’s prestigious Tisch School of the Arts and a legacy of work that includes The Clark Sisters: The First Ladies of Gospel ,… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/111933653/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-30%2Fd37c7dd8-c8e0-bdc8-3e65-da59f864a6e1.mp3) ## [Powerhouse Post (No26)](https://kaleenc.substack.com/p/powerhouse-post-no26) _2025-11-07 · Kaleen Canevari · Kaleen Canevari_ Pilates news round-up from the last week ## [Powerhouse Post (No25)](https://kaleenc.substack.com/p/powerhouse-post-no25) _2025-10-24 · Kaleen Canevari · Kaleen Canevari_ Pilates news round-up from the last week ## [CLI-first decentralized GPU compute (Sponsored)](https://crawlproof.com/a/4UZ7fAaecCcZ) _2025-10-24 · **Sponsored**_ Pay workers or run your GPU for FFmpeg transcode and AI inference. ## [The One Skill That Makes Every Founder More Credible](https://kaleenc.substack.com/p/the-one-skill-that-makes-every-founder) _2025-10-21 · Kaleen Canevari · Kaleen Canevari_ It’s not fundraising. It’s how you talk about what you’re building. ## [Powerhouse Post (No24)](https://kaleenc.substack.com/p/powerhouse-post-no24) _2025-10-18 · Kaleen Canevari · Kaleen Canevari_ Pilates news round-up from the last week ## [Elnora - The Sharecroppers Daughter](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Elnora---The-Sharecroppers-Daughter-e36f2tf) _2025-08-06 · Marci Taylor · A Journey with Women Who Boss Up_ Welcome back to “A Journey With Women Who Boss Up,” the podcast where we spotlight powerful women who rise above challenges and blaze their own trails. Today, I’m honored to introduce a truly inspiring woman—Elnora. Born in a small Mississippi town in 1943 and raised in a bustling Chicago neighborhood, Elnora’s journey is one of resilience, courage, and breaking barriers. From being the seventh… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/106449263/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-5%2F3a1bcc1e-e889-93c8-4a39-5d5b5366f1b4.mp3) ## [Tanis ~ The Traveling Technologist](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Tanis--The-Traveling-Technologist-e34mmqf) _2025-07-02 · Marci Taylor · A Journey with Women Who Boss Up_ Meet the incredible Dr. Tanis — a true powerhouse in Information Technology and Cybersecurity. She’s an educator, consultant, and engineer who made her mark at Chevron , where she found herself as the only woman — and the only person of color — in the room. But that didn’t stop her. Dr. Tanis blazed her own trail, found mentors to sharpen her skills, and kept pushing forward. From growing up in… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/104601871/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-25%2Fbf59a456-9283-dca0-c535-6f98c62f7228.mp3) ## [Nicole ~ Boots on the Ground](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Nicole--Boots-on-the-Ground-e33lakj) _2025-06-04 · Marci Taylor · A Journey with Women Who Boss Up_ Meet Nicole Scott—and welcome to A Journey with Women Who Boss Up! Today’s guest is a true rodeo trailblazer. Nicole is the founder of the Midwest Invitational Rodeo , launched in 2017 to spotlight Black cowboys and cowgirls and bring the excitement of rodeo to southeastern Michigan. With over 5,000 fans in attendance and top talent from across the country, Nicole’s event has become a powerful… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/103508051/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-1%2F5f9b751e-cd09-c6af-923c-3ed17c1e434f.mp3) ## [Akilah ~ Building More Than Buidings](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Akilah--Building-More-Than-Buidings-e31u92e) _2025-05-07 · Marci Taylor · A Journey with Women Who Boss Up_ Meet Akilah — a dynamic force who's rewriting the rules and redefining what it means to rise. She's a powerhouse mom, wife, entrepreneur, author, serial mentor, and a woman breaking glass ceilings in the world of construction. Early on, Akilah dreamed of becoming an architect. But as her journey unfolded, she discovered her true passion wasn’t just in designing buildings — it was in constructing… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/101704206/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-24%2Ff8e510dc-e1de-6987-2a7c-078fa2ffa4ba.mp3) ## [Stacie ~ The Hair Whisperer](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Stacie--The-Hair-Whisperer-e30u74n) _2025-04-02 · Marci Taylor · A Journey with Women Who Boss Up_ "Meet Stacie Johnson – a woman who turned her trials into triumphs. Once homeless and searching for direction, she found her passion and legacy in the art of beauty. Now known as ‘The Hair Whisperer,’ Stacie doesn’t just style hair—she restores confidence, dignity, and self-love through her craft." "In this episode, she opens up about her journey from struggle to success, the lessons she learned… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/100653655/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-31%2F901f2de5-9276-83b6-b253-8e2c380586be.mp3) ## [Jenny ~ All About The Girls](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Jenny--All-About-The-Girls-e2vot26) _2025-03-05 · Marci Taylor · A Journey with Women Who Boss Up_ Join us as we sit down with Jennifer Craig Brown , the powerhouse Executive Director of GreatNews.Life . Since 2013, she has been on a mission to amplify positive, community-focused news, leading daily operations, fostering business development, and building impactful marketing partnerships. Beyond her role at GreatNews.Life , Jennifer is the visionary behind All About the Girls , an annual event… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/99430918/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-5%2F0c67dfce-c8f9-82e2-7dfb-ea5497506c18.mp3) ## [Felicia - Evolving](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Felicia---Evolving-e2u8lhj) _2025-02-05 · Marci Taylor · A Journey with Women Who Boss Up_ "Welcome to A Journey with Women Who Boss Up , the podcast where we celebrate fearless women rising above challenges and leading in their industries. This episode features the incredible Felicia Seals Buchanan, a powerhouse who has journeyed from engineering to grant writing with a passion for teaching and helping others grow. Felicia is deeply committed to promoting the well-being of… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/97850355/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-4%2Fdbc83546-1b8f-8baf-d47e-694b3b20c35f.mp3) ## [Daily plans, scheduled by AI (Sponsored)](https://crawlproof.com/a/T9IQCbRHHXZ4) _2025-02-05 · **Sponsored**_ AI-made daily plans that schedule tasks and protect focus time. ## [Ambie - Rebuilding Black Wallstreet](https://podcasters.spotify.com/pod/show/women-who-boss-up/episodes/Ambie---Rebuilding-Black-Wallstreet-e2t5gki) _2025-01-08 · Marci Taylor · A Journey with Women Who Boss Up_ Today, we’re honored to share the story of a woman whose unwavering strength and devotion to her calling are nothing short of inspiring. Meet Ambie Bell—a passionate advocate, community organizer, and change agent whose life’s mission is to uplift and empower others. Through her journey of overcoming a 16 year illness, Ambie found her purpose, guided by her faith and an unshakable belief in God’s… [Listen](https://anchor.fm/s/12e8bdb0/podcast/play/96698450/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-7%2Fcd7b8773-504e-a5e5-bfd6-801f548ac735.mp3)