# posture — RSS Amplifier Recent posts from the 7 feeds in the RSS Amplifier directory that cover posture. Page: Feed: --- ## [Kevin Hart vs Gen Z: 72 Hours \[NETFLIX\] Review](https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/episodes/Kevin-Hart-vs-Gen-Z-72-Hours-NETFLIX-Review-e3njtmt) _2026-08-19 · WelcomeToThePoddy · Welcome to the Poddy_ Is 72 Hours worth watching? Clay reviews Kevin Hart’s Netflix comedy about a desperate middle-aged executive crashing a Gen Z bachelor party, including its Hangover -style chaos, young comedy cast and the heavily discussed Katt Williams appearance. Follow Welcome to the Poddy for weekly comedy, movie and television reviews. [Listen](https://anchor.fm/s/7d619b8/podcast/play/124433565/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-19%2F430131347-44100-2-3fd9841b20b9f.mp3) ## [Liquid Love - A 16 mins guided visualization](https://joafitness.libsyn.com/liquid-love-a-16-mins-guided-visualization) _2026-08-19 · Back into Alignment_ A 16-minute Yoga Nidra practice to gently navigate the emotions of grief through the healing element of water. Allow water to become your holding space, inviting you to feel, receive, surrender, and flow with what is present. Practice lying down whenever you need a moment to reset your nervous system, reconnect with yourself, and emerge feeling lighter, refreshed, and renewed. Share with your… [Listen](https://traffic.libsyn.com/secure/joafitness/LiquiLove.mp3?dest-id=848240) ## [Your ergonomic chair reduced your pain. That's it.](https://fixyourposture.substack.com/p/your-ergonomic-chair-reduced-your) _2026-08-17 · Fix Your Posture · Fix Your Posture_ The ergonomic chair worked. ## [Your lower back isn't the problem. Your ankle is.](https://fixyourposture.substack.com/p/your-lower-back-isnt-the-problem) _2026-08-15 · Fix Your Posture · Fix Your Posture_ Lower back pain is one of the most common reasons people stop exercising, avoid lifting, or struggle with daily tasks. ## [Your Friends & Neighbors \[APPLE TV\]: Jon Hamm Robs the Rich](https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/episodes/Your-Friends--Neighbors-APPLE-TV-Jon-Hamm-Robs-the-Rich-e3na19h) _2026-08-12 · WelcomeToThePoddy · Welcome to the Poddy_ Clay reviews Your Friends & Neighbors , the Emmy-nominated Apple TV drama starring Jon Hamm as a disgraced hedge-fund manager who starts robbing the wealthy people in his neighbourhood. The show opens up a bigger conversation about money, class, insecurity, keeping up appearances and why growing up without much can completely scramble your relationship with success. Clay also covers his copyright… [Listen](https://anchor.fm/s/7d619b8/podcast/play/124109553/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-12%2F429687922-44100-2-4816a75a318fa.mp3) ## [TV didn't cause your neck pain. This did](https://fixyourposture.substack.com/p/tv-didnt-cause-your-neck-pain-this) _2026-08-12 · Fix Your Posture · Fix Your Posture_ Watching TV for hours doesn’t significantly raise your neck pain risk. ## [Healthy desk workers develop back pain in 6 months](https://fixyourposture.substack.com/p/healthy-desk-workers-develop-back) _2026-08-08 · Fix Your Posture · Fix Your Posture_ You don’t have back pain yet. ## [Happiness (1998) \[YOUTUBE\] Review: The Darkest Comedy Ever Made?](https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/episodes/Happiness-1998-YOUTUBE-Review-The-Darkest-Comedy-Ever-Made-e3n0h1b) _2026-08-05 · WelcomeToThePoddy · Welcome to the Poddy_ Is Happiness the darkest comedy ever made—or the funniest film you’ll feel guilty recommending? Clay reviews Todd Solondz’s controversial 1998 cult film, including Philip Seymour Hoffman’s painfully uncomfortable performance, the brilliant opening breakup and the loneliness hiding beneath its most disturbing characters. There’s also a failed Keith Robinson interview, Patrice O’Neal movie lore, a… [Listen](https://anchor.fm/s/7d619b8/podcast/play/123797995/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-5%2F429263691-44100-2-7506e31833d77.mp3) ## [Your jaw clench isn't a teeth problem](https://fixyourposture.substack.com/p/your-jaw-clench-isnt-a-teeth-problem) _2026-08-03 · Fix Your Posture · Fix Your Posture_ You clamp your jaw during a difficult call. ## [The exact sitting reduction that fixes your back](https://fixyourposture.substack.com/p/the-exact-sitting-reduction-that) _2026-07-31 · Fix Your Posture · Fix Your Posture_ 153 desk workers. ## [Chovy's Blog: Agentic Coding (Sponsored)](https://crawlproof.com/a/6e2k6VB7XOUs) _2026-07-31 · **Sponsored**_ Personal posts on agentic coding, moshcode CLI, and security findings. ## [Shelter \[PRIME VIDEO\] Review: Jason Statham Retires Again](https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/episodes/Shelter-PRIME-VIDEO-Review-Jason-Statham-Retires-Again-e3mo5b2) _2026-07-30 · WelcomeToThePoddy · Welcome to the Poddy_ Jason Statham is back as a retired elite operative with a violent past—and somehow nobody leaves him alone.This week, Clay reviews Shelter (2026), the Jason Statham action thriller now streaming on Prime Video. Is it worth watching, or is it just The Beekeeper with a lighthouse?Clay breaks down the remote-island opening, Statham’s one-man war against MI6, the car chase, nightclub fight, familiar… [Listen](https://anchor.fm/s/7d619b8/podcast/play/123523874/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-30%2F428893587-44100-2-989c9c808dfb4.mp3) ## [Hair Care, Wellness & Conscious Beauty with Malini Ohri & Mishti](https://joafitness.libsyn.com/hair-care-wellness-conscious-beauty-with-malini-ohri-mishti) _2026-07-30 · Back into Alignment_ What does true beauty really mean in today's world? In this refreshing summer episode of Back Into Alignment , I sit down with Malini Ohri , founder of Saanté Selfcare, and her daughter Mishti for an insightful conversation on how the beauty industry is evolving from cosmetic solutions to conscious wellbeing. We explore why healthy hair is often a reflection of what's happening inside the body and… [Listen](https://traffic.libsyn.com/secure/joafitness/Saante_Audio_V1.mp3?dest-id=848240) ## [More exercise made your back pain worse](https://fixyourposture.substack.com/p/more-exercise-made-your-back-pain) _2026-07-27 · Fix Your Posture · Fix Your Posture_ You added morning gym sessions to fix your back. ## [Ankle stiff squat depth suffers](https://fixyourposture.substack.com/p/ankle-stiff-squat-depth-suffers) _2026-07-25 · Fix Your Posture · Fix Your Posture_ Your heel rises. ## [The Old Guard 2 Review: Netflix Made a 100-Minute Trailer](https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/episodes/The-Old-Guard-2-Review-Netflix-Made-a-100-Minute-Trailer-e3md4j0) _2026-07-22 · WelcomeToThePoddy · Welcome to the Poddy_ Welcome to the Poddy makes it to a second consecutive week as Clay reviews Netflix’s The Old Guard 2. The first film had genuine franchise potential. The sequel gives us Charlize Theron, Uma Thurman, immortal warriors and centuries of revenge—then makes it feel like a 100-minute trailer for another movie. Clay also opens two sold-out James McCann shows, takes over an unattended bar, pays $39 for… [Listen](https://anchor.fm/s/7d619b8/podcast/play/123162656/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-22%2F428409698-44100-2-657d665c7c4f9.mp3) ## [Side sleeping isn't fixing your back at night](https://fixyourposture.substack.com/p/side-sleeping-isnt-fixing-your-back) _2026-07-22 · Fix Your Posture · Fix Your Posture_ Your physio told you to sleep on your side. ## [Your neck keeps needing to be cracked](https://fixyourposture.substack.com/p/your-neck-keeps-needing-to-be-cracked) _2026-07-17 · Fix Your Posture · Fix Your Posture_ Your neck gets cracked. ## [Jay Kelly \[NETFLIX\] Review: Fame, Fatherhood & Regret](https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/episodes/Jay-Kelly-NETFLIX-Review-Fame--Fatherhood--Regret-e3m4u3s) _2026-07-16 · WelcomeToThePoddy · Welcome to the Poddy_ Jay Kelly review and ending explained: George Clooney plays a movie star confronting fame, fatherhood, regret and the family he neglected on his way to the top. Adam Sandler might quietly give the best performance in the entire Netflix film.Welcome to the Poddy is officially back.After nearly a year away - and three unreleased episodes recorded inside a moving car - Clay McMath returns to review… [Listen](https://anchor.fm/s/7d619b8/podcast/play/122893884/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2F428047934-44100-2-d0843ae470c57.mp3) ## [From too much to unstoppable with Dagmara Asbreuk](https://joafitness.libsyn.com/from-too-much-to-unstoppable-with-dagmara-asbreuk) _2026-06-25 · Back into Alignment_ Success doesn't have to come at the expense of your wellbeing. In this episode of Back Into Alignment , I sit down with Dagmara Asbreuk , founder of Extraordinary Leadership, transformational executive coach, keynote speaker, and leadership strategist who has worked with global organizations including Chanel, Microsoft, IKEA, Abbott, and Maersk. Together, we explore: ✨ What conscious leadership… [Listen](https://traffic.libsyn.com/secure/joafitness/Dagmara_V3_1.mp3?dest-id=848240) ## [Why Your Jaw Clenching Won’t Stop (Even With a Mouthguard)](https://posturepro.substack.com/p/jaw-clenching-airway) _2026-06-12 · Posturepro · Posturepro_ If you wake up with jaw pain, headaches, or worn teeth, the problem may not start in your jaw at all. ## [Zuverlässiges Hosting, Domains, Server (Sponsored)](https://crawlproof.com/a/f9ffvL0ASD9y) _2026-06-12 · **Sponsored**_ Zuverlässige Infrastruktur, niedrige Preise und skalierbare Server für deinen Webauftritt. ## [Second Chances, AI & Living in Alignment with Bryan Montpetit](https://joafitness.libsyn.com/second-chances-ai-living-in-alignment-with-bryan-montpetit) _2026-06-11 · Back into Alignment_ In this episode of Back Into Alignment, I sit down with Bryan Montpetit, Co-CEO of Reviver Global, creator of Kübi and a leader in language technology and innovation. We explore his remarkable recovery journey following open-heart surgery, the lessons that come from receiving a second chance at life, and the power of staying focused on the present moment. Bryan also shares insights on Kübi's… [Listen](https://traffic.libsyn.com/secure/joafitness/bryan_V4_audio.mp3?dest-id=848240) ## [Jaw Click and Tight Hip: The Jaw–Pelvis Connection Explained](https://posturepro.substack.com/p/jaw-click-tight-hip-jaw-pelvis-connection) _2026-06-09 · Posturepro · Posturepro_ If your jaw clicks on one side and your opposite hip keeps tightening, you’re not imagining it. The jaw and pelvis are connected through fascia, the dural tube, and shared nerve pathways. Learn the 5-step Jaw–Pelvis Reset Protocol. ## [Adventures in AI: how I turned Gemini into a posture guru in one conversation](https://balancecenter.com/adventures-in-ai-how-i-turned-gemini-into-a-posture-guru-in-one-conversation/?utm_source=rss&utm_medium=rss&utm_campaign=adventures-in-ai-how-i-turned-gemini-into-a-posture-guru-in-one-conversation) _2026-06-07 · Jean Couch · The Balance Center_ In last week’s newsletter, this photo was featured – a stunning example of squatting in Balance. The image stayed with me so vividly that I bought the right to use it. I’m glad I did because it shows more of the woman’s body. Last week I thought she was seated in a low chair but \[ \] \The post Adventures in AI: how I turned Gemini into a posture guru in one conversation first appeared on The… ## [Perfect Your Breathing With This Simple Tongue Technique!](https://posturepro.substack.com/p/perfect-your-breathing-with-this) _2026-05-31 · Posturepro · Posturepro_ Most people focus on neck and back posture… but completely ignore one of the most powerful muscles in the body: your tongue. ## [The Hidden Posture Pattern Your Body Learned Early](https://posturepro.substack.com/p/hidden-posture-pattern-body-learned-early) _2026-05-17 · Posturepro · Posturepro_ The Hidden Posture Pattern That May Be Keeping You Stuck explains why posture problems can return after stretching, massage, and posture correctors, and how the nervous system, balance, feet, eyes, an ## [Today Is A New Day: 6 MINS Guided Visualization with Joa](https://joafitness.libsyn.com/today-is-a-new-day-6-mins-guided-visualization-with-joa) _2026-05-13 · Back into Alignment_ Just breath with purpose Namaste Joa [Listen](https://traffic.libsyn.com/secure/joafitness/audio1276537943.m4a?dest-id=848240) ## [Nike Just Spent Eight Years Building the Wrong Intervention](https://posturepro.substack.com/p/nikes-new-shoe-killing-your-posture) _2026-05-07 · Posturepro · Posturepro_ The science Nike is naming has been the foundation of Posturepro since 2006. The intervention they engineered will not deliver it. ## [Hand Therapy While Sitting and Driving](https://balancecenter.com/hand-therapy-while-sitting-and-driving/?utm_source=rss&utm_medium=rss&utm_campaign=hand-therapy-while-sitting-and-driving) _2026-04-15 · Jean Couch · The Balance Center_ In the beginning we all had hands shaped like this. In the past, a relaxed curved hand continued into adulthood as in this American image from 1867, painted by Charles Nahl. Or, like John L. Sullivan (1858 1918), the first heavyweight champion of gloved boxing. . His hand shape illustrates the natural alignment of \[ \] \The post Hand Therapy While Sitting and Driving first appeared on The Balance… ## [Las 3 herramientas que transformaron mi vida y mis negocios | Diego García (DIEKPOWER)](https://joafitness.libsyn.com/las-3-herramientas-que-transformaron-mi-vida-y-mis-negocios-diego-garca-diegpower) _2026-04-07 · Back into Alignment_ De estrés a claridad: 3 herramientas simples para vivir y crear en alineación | Diego García En este episodio de Back Into Alignment, converso con Diego García sobre cómo integrar espiritualidad y negocios sin perderte en el proceso. Hablamos de conciencia aplicada, liderazgo y el verdadero juego de la vida. Diego comparte 3 herramientas clave que le han dado claridad y propósito: exposición al… [Listen](https://traffic.libsyn.com/secure/joafitness/DIEGOPOWER.mp3?dest-id=848240) ## [Episode 49: Movement as Medicine Classic Flow](https://www.flowwithme.yoga/podcasts) _2026-03-11 · Flow With Me Yoga_ This is a 35-minute Classic Flow. This class features breath-to-movement pace and is rooted in various styles of Sun Salutations (half, lunging, traditional Sun A, Sun B). We will flow through a number of standing postures and won't stay anywhere too long. This class is a movement meditation and my body's answer to the mind's spinning, grasping, whirring. I practice this flow frequently and find… [Listen](https://traffic.libsyn.com/secure/flowwithmeyoga/FWM_Podcast_-_s7_e1_-_final.mp3?dest-id=717560) ## [Get started with Turso (Sponsored)](https://crawlproof.com/a/g5acYEmGhOyU) _2026-03-11 · **Sponsored**_ Create your Turso account to access the app. ## [A Stretch for the Ages](https://balancecenter.com/a-stretch-for-the-ages/?utm_source=rss&utm_medium=rss&utm_campaign=a-stretch-for-the-ages) _2026-03-05 · Jean Couch · The Balance Center_ You ve seen this snapshot of me before but here the photo is cropped to magnify my torso. The big wrinkles in my sweater reflect the tightness in my hip, lower back, SI joint, and waist. This constant tightness was not only annoying, but it also made my pelvis crooked. My right hip was always higher \[ \] \The post A Stretch for the Ages first appeared on The Balance Center .\ ## [The Hidden Reason Your Hip Pain Won’t Go Away: It Starts in Your Jaw](https://posturepro.substack.com/p/your-jaw-is-connected-to-your-hip) _2026-02-25 · Posturepro · Posturepro_ The fascial chain your physical therapist never tested. ## [Stretching Doesn't Fix Posture (Your Nervous System Does)](https://posturepro.substack.com/p/the-reason-stretching-never-fixed) _2026-02-12 · Posturepro · Posturepro_ Stretching doesn't fix posture. This 10-second self-test reveals the real reason your body stays tight — and it has nothing to do with your muscles. ## [Why Your Posture Collapsed After Your Wisdom Teeth Were Removed](https://posturepro.substack.com/p/wisdom-teeth-and-posture-connection) _2026-02-01 · Posturepro · Posturepro_ The jaw-to-foot connection dentists never mentioned, and what it means for your entire body ## [A message for you this 2026](https://joafitness.libsyn.com/a-message-for-you-this-2026) _2026-01-29 · Back into Alignment_ Welcome to a new season of Back Into Alignment 🤍 I started this podcast in 2018, and I'm still here , continuing the conversation around wellness, AI, conscious living, and the topics that truly matter to us . Each week, I sit down with leaders and changemakers from our community to share perspectives that inspire clarity, growth, and alignment in real life. If this resonates, I'd love for you to… [Listen](https://traffic.libsyn.com/secure/joafitness/seg_1.mp3?dest-id=848240) ## [AI, Parenting & the Future of Human Potential with Elliott Limb](https://joafitness.libsyn.com/ai-parenting-the-future-of-human-potential-with-elliott-limb) _2026-01-23 · Back into Alignment_ 🎙 Back Into Alignment , Fun • Fitness • Financial Freedom Episode: AI, Parenting & the Future of Human Potential | with Elliott Limb In this powerful and forward-thinking episode of Back Into Alignment, Joarli sits down with Elliott Limb , award-winning entrepreneur, investor, and bestselling author of The Future of AI , to explore how artificial intelligence is reshaping not just business, but… [Listen](https://traffic.libsyn.com/secure/joafitness/Elliot_final_audio.mp3?dest-id=848240) ## [Why Mewing Fails At Night (And How To Fix)](https://posturepro.substack.com/p/why-mewing-fails-at-night) _2026-01-18 · Posturepro · Posturepro_ Most mouth breathing solutions treat symptoms, not the cause. Here's why tape, strips, and mewing fail at night—and the one solution that retrains the reflexes controlling your tongue position while you sleep. ## [Don't Wait Until You're 80, Regenerative Medicine With Dr. Khan](https://joafitness.libsyn.com/dont-wait-until-youre-80-regenerative-medicine-with-dr-khan) _2026-01-14 · Back into Alignment_ In this episode of Back Into Alignment , Joarli welcomes Dr. Adeel Khan for a special conversation , their first time recording together in the studio , after four previous podcast conversations over the years. This episode goes deeper than ever. They explore why gut health is foundational for immunity , the connection between vaping, breathwork, the vagus nerve, and nervous system regulation ,… [Listen](https://traffic.libsyn.com/secure/joafitness/dr_khan_final_audio.mp3?dest-id=848240) ## [How Fatima AlMattar Traveled 117 Countries with One Vision | Travel Content Creator](https://joafitness.libsyn.com/how-fatima-almattar-built-a-luxury-travel-brand-solo-female-travel-content-creation) _2026-01-06 · Back into Alignment_ In this episode of Back into Alignment , I sit down with Fatima AlMattar , founder of Hello965 and Hello Explorer, to talk about mindset, courage, and building a life beyond limitations. We explore what it truly means for women to travel solo, challenge cultural expectations, and trust themselves in unfamiliar environments. Fatima shares who believed in her at the very beginning, how consistency… [Listen](https://traffic.libsyn.com/secure/joafitness/Fatima_long_podcast.3_audio.mp3?dest-id=848240) ## [Why Your Fascia Won't Change Until You Fix Your Tongue, Toes, and Eyes](https://posturepro.substack.com/p/tongue-toe-connection) _2026-01-06 · Posturepro · Posturepro_ Why your fascia stays dense and stuck despite stretching. Learn how sensory input from your feet creates compensation patterns fascia adapts to permanently. ## [Eternal Alex Coefficient](https://me.costaskou.com/articles/eternal-alex-coefficient/) _2025-12-21 · Unknown · costaskou_ Have you ever sat in a meeting when someone asks, “Didn’t Alex fix this back in 2015?”, and the room falls silent as people do the mental math on how long it’s been since Alex left the company? Alex left the company years ago, yet his name still guides technical decisions. The Eternal Alex Coefficient (EAC) offers a straightforward coefficient that measures how often an absent employee’s solutions… ## [One Battle After Another \[HOYTS\] — Leo, Racism, and the AI Actress Nobody Asked For](https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/episodes/One-Battle-After-Another-HOYTS--Leo--Racism--and-the-AI-Actress-Nobody-Asked-For-e3aise2) _2025-11-06 · WelcomeToThePoddy · Welcome to the Poddy_ In this episode of Welcome to the Poddy, Clay dives deep into Paul Thomas Anderson’s explosive new film One Battle After Another, fresh from HOYTS. Starring Leonardo DiCaprio, Benicio Del Toro, Sean Penn, and Teyana Taylor, this politically charged action-drama has everyone talking — and Clay’s breaking it down like only he can.From Sean Penn’s wild racist-but-horny character to Leonardo… [Listen](https://anchor.fm/s/7d619b8/podcast/play/110768002/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-6%2F410701398-44100-2-b6bac792bd1fa.mp3) ## [Why We Need Sunglasses](https://balancecenter.com/why-we-need-sunglasses/?utm_source=rss&utm_medium=rss&utm_campaign=why-we-need-sunglasses) _2025-11-05 · Jean Couch · The Balance Center_ This photo was taken in 1945 when a US naval airplane crashed in the middle of Papua New Guinea. The area was inhabited by natives who had never had contact with other populations due to the isolating nature of the island. Lost in Shangri-La by Mitch Zuckoff is a riveting account of how three \[ \] \The post Why We Need Sunglasses first appeared on The Balance Center .\ ## [Where You Carry Weight Matters](https://balancecenter.com/where-you-carry-weight-matters/?utm_source=rss&utm_medium=rss&utm_campaign=where-you-carry-weight-matters) _2025-10-21 · Jean Couch · The Balance Center_ A Walk in the Park, published in 2024 by Kevin Fedarko , recounts the two years he and a friend spent walking the length of the Grand Canyon. As you might imagine a lot of the book is about the importance of getting his gear right so he can survive the hardships of his journey. At \[ \] \The post Where You Carry Weight Matters first appeared on The Balance Center .\ ## [Episode 34: Hands-Free Mandala Power Flow](https://flowwithmeyoga.libsyn.com/episode-34-hands-free-mandala-power-flow-0) _2025-10-19 · Flow With Me Yoga_ This is a 45-minute Power Flow. This class offers a grounding, lower body and core focus and is free of any weight-bearing postures for the upper body. This front-to-back-of-mat flow features shoulder-opening arm variations in standing postures and places a strong emphasis on balance and controlled movement in and out of poses. We hold some, we flow some, we move with purpose and power. Round… [Listen](https://traffic.libsyn.com/secure/flowwithmeyoga/FWM_Podcast_-_s5_e2_-_final.mp3?dest-id=717560) ## [How common is security.txt in financial services](https://me.costaskou.com/articles/securitytxt/) _2025-10-16 · Unknown · costaskou_ I very matter of factly told a colleague that security.txt is a well-known standard but it's not widely used in "major corporations". In the context of our conversation I took "major corporations" to mean financial services. I didn't have the data on hand to back up the claim. I compiled a list of 207 financial services domains 1 . Banks, insurers, pension providers, etc., a bit more… ## [Denzel & Spike Reunite for Highest 2 Lowest \[APPLE TV\] — But Does It Hit the Right Notes?](https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/episodes/Denzel--Spike-Reunite-for-Highest-2-Lowest-APPLE-TV--But-Does-It-Hit-the-Right-Notes-e39ektk) _2025-10-15 · WelcomeToThePoddy · Welcome to the Poddy_ In this hilarious and brutally honest episode of Welcome to the Potty , Clay McMath breaks down Highest 2 Lowest — the brand-new Denzel Washington and Spike Lee collab streaming now on Apple TV. From corny dialogue and offbeat editing to Denzel’s surprisingly stiff performance and A$AP Rocky’s awkward acting debut, Clay gives a raw, unfiltered movie review that only a comedian could deliver. Along… [Listen](https://anchor.fm/s/7d619b8/podcast/play/109580660/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2F409144088-44100-2-e4b001c2209d5.mp3) ## [Who’s the Better Athlete?](https://balancecenter.com/whos-the-better-athlete/?utm_source=rss&utm_medium=rss&utm_campaign=whos-the-better-athlete) _2025-09-30 · Jean Couch · The Balance Center_ The athlete on the right is Brock Purdy, the star quarterback on the San Francisco 49ers (currently injured). I don’t know the other player, but I assume he is the backup quarterback. Both are incredible athletes, or they would never have gotten to pro status. But to my eye, Brock Purdy stands out in this \[ \] \The post Who s the Better Athlete? first appeared on The Balance Center .\ ## [Using AWS Certificate Manager as a covert exfiltration mechanism](https://me.costaskou.com/articles/acmfs/) _2025-08-13 · Unknown · costaskou_ One of my hobbies is researching covert exfiltration mechanisms that use public cloud services 1 . Public cloud at its core has most service endpoints on the internet. If all you need is a bit of compute talking to some storage, you’d rather not involve the internet at all. Enter private endpoints VPC-only access to managed services. On AWS, you can attach policies to some of them, so only your… ## [The Studio \[APPLE TV\], Is Your Boss the Reason You Drink? And is Your Girlfriend Acting Like a Nepalese Man Lately?](https://podcasters.spotify.com/pod/show/welcome-to-the-poddy/episodes/The-Studio-APPLE-TV--Is-Your-Boss-the-Reason-You-Drink--And-is-Your-Girlfriend-Acting-Like-a-Nepalese-Man-Lately-e34qa1b) _2025-06-27 · WelcomeToThePoddy · Welcome to the Poddy_ This week on Welcome to the Poddy , Clay lays by the fire as he returns after a brief (and much-needed) break, opening up about the chaos of his recent schedule, the importance of taking time off, and the strange, sobering experience of witnessing a Nepalese man in the middle of a manic episode. Then it’s lights, camera, dysfunction—Clay reviews the Apple TV+ workplace satire The Studio (2024), a… [Listen](https://anchor.fm/s/7d619b8/podcast/play/104719851/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-27%2F402917502-44100-2-3acfc872314ba.mp3)