C-Section Recovery: Rest, Scar Care & Your Healing Journey

In this episode of The Slow Postpartum Podcast , I’m joined by the brilliant duo behind 360 Mama , Hannah and Emma—two postpartum experts who are transforming the way we support C-section recovery. We dive deep into what every mother deserves to know about healing after a surgical birth. From rest and scar massage to pelvic floor recovery and emotional wellbeing, this episode is full of essential,…