Julianna and Luca's Slow Postpartum Story

In this episode, I’m joined by Julianna Werner of postpartum.se (Stockholm, Sweden). During this inspiring chat, Julianna shares her two contrasting postpartum experiences—her first with little planning and a lot of instability, and her second, intentionally designed around rest, nourishment, and support. We talk about what truly helps in the tender weeks after birth, and why practical help…