Our hot take on fitness trends

Coach Meg + Coach Em keep it REAL diving into our unfiltered thoughts on popular fitness trends + diet culture 👀 T opics we’re covering: 🍪 If It Fits Your Macros 📋 Cookie-cutter coaching 💉 Ozempic 🌈 Artificial dyes + hidden ingredients … and so much more! It’s equal parts educational + spicy 💥