Theo Wildcroft and Beverley Nolan, "Leading Safe and Simple Yoga Nidras: A Yoga Teacher's Guide" (Singing Dragon, 2026)

In Leading Safe and Simple Yoga Nidras: A Yoga Teacher's Guide (Singing Dragon, 2026), experienced yoga teachers Theo Wildcroft and Beverley Nolan provide a comprehensive guide to teaching yoga nidras. While there are many resources available teaching you how to deliver another teacher's yoga nidras, few are designed to take you step by step through the process of learning to create and deliver…