# political grief (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover political grief. Page: Feed: --- ## [Fuckin’ Stairs](https://paultshattuck.substack.com/p/fuckin-stairs) _2026-08-19 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ Oppressive systems convince people hardship is their own fault. That lie ate my father’s heart. Fifty years of real disability gains are being demolished by Trump. This will hurt families. ## [A Political Grief No One Is Talking About \[without paywall\]](https://paultshattuck.substack.com/p/a-political-grief-no-one-is-talking-dd5) _2026-08-11 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ On what readers are carrying — and the one comment from a young reader that surprised me most. (viral post from May is now available without a paywall) ## [Overcoming The Mindset That Undermines Resistance to Trumpism and MAGA](https://paultshattuck.substack.com/p/overcoming-the-mindset-that-undermines) _2026-08-08 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ Spot and release this unhelpful mindset. Replace it with a more durable outlook to fuel effective resistance - and survive authoritarian harm - for the long haul. ## [Of Course You Feel Spent. Who Doesn't?](https://paultshattuck.substack.com/p/of-course-you-feel-spent-who-doesnt) _2026-07-26 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ Punishing yourself for running out of gas resisting tyranny? You're not alone and this one thing can help. ## [Together We Can Do What We Could Never Do Alone](https://paultshattuck.substack.com/p/together-we-can-do-what-we-could) _2026-07-24 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ Listen now | Guided breath meditation with a focus on self-compassion and connection. About 10 minutes. [Listen](https://api.substack.com/feed/podcast/208334359/b649c7da954190e1dce0c85a5e5f955d.mp3) ## [The Serenity Prayer Wasn’t Built for Authoritarian Times – So I Rewrote It](https://paultshattuck.substack.com/p/the-serenity-prayer-wasnt-built-for-9ed) _2026-07-22 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ When 'accept what you cannot change' starts to feel like surrender, here's what to say instead. Because you can't know what's changeable under authoritarianism until you push. ## [United by loving, caring energy](https://paultshattuck.substack.com/p/united-by-loving-caring-energy) _2026-07-17 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ A short guided meditation on allowing ourselves to be supported and inviting the energy of loving connection into our lives [Listen](https://api.substack.com/feed/podcast/207443008/f294ccdf7f4d4a4564b74291bc6e36eb.mp3) ## [Live Video tonight (7/16); What I'm Reading; Miscellaneous Updates](https://paultshattuck.substack.com/p/live-video-tonight-716-and-some-updates) _2026-07-16 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ I'll be talking about the latest ICE shootings. A few notes on what I'm reading this summer. ## [More ICE Killings: 10 Tools for Staying Human in the Face of Cruelty and Danger](https://paultshattuck.substack.com/p/more-ice-killings-10-tools-for-staying) _2026-07-13 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ Are you shaking with rage, filled with fear, going numb, or oscillating too fast to tell which feeling is which? Here are practices that readers find helpful. ## [Auto-trade Cross-Exchange Gaps (Sponsored)](https://crawlproof.com/a/5D7BKS4yNdMI) _2026-07-13 · **Sponsored**_ Find cross-exchange spreads, backtest strategies, and execute automatically with risk controls. ## [Carrying Political Grief Meditation 1: Meeting the Grief](https://paultshattuck.substack.com/p/grief-meditation-1-meeting-the-grief) _2026-07-12 · Paul T Shattuck, MSW, PhD · Stay Human - Shape Tomorrow_ Two practices for staying mobile in the face of intense political grief. [Listen](https://api.substack.com/feed/podcast/206724113/0c98dd5f740b070c4426bd62e8f042b9.mp3)