306. Live Emotional Brain Training Coaching Session to Uncover the Root of Stress Eating

Have a question you want answered on the podcast? Send us a text! ⚠️ Content Note: This episode contains a real EBT coaching session with brief references to war, the death of a family member, and emotional neglect . Please listen only if you feel grounded and safe, and pause anytime you need. This episode is for educational purposes only and is not a substitute for professional medical or mental…