Cold Plunge 101: Benefits, Protocols & Taking the First Step

In this refreshing episode of Pivot Point of View, we take the plunge—literally! Join us as we dive into the world of cold plunging: what it is, why it works, and how to safely get started. Whether you're a competitive rider, a weekend rancher, or someone simply looking to boost your recovery and resilience, this episode is packed with practical advice and inspiration. We cover: The science-backed…