# pit crew (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover pit crew. Page: Feed: --- ## [Pit Crew Report: Richmond](https://nascar.substack.com/p/pit-crew-report-richmond) _2026-08-19 · Bozi Tatarevic · NASCAR_ Cup Series pit crews delivered consistent performances across the board despite a busy night at the Virginia short track ## [NASCAR Substack Live: Connor Zilisch joins Hendrick for 2028](https://nascar.substack.com/p/nascar-substack-live-connor-zilisch) _2026-08-18 · NASCAR · NASCAR_ A recording from NASCAR's live video [Listen](https://api.substack.com/feed/podcast/211755242/d4ae7cc4c3de2c0df04a91d551ccbf2b.mp3) ## [Forever Rowdy](https://nascar.substack.com/p/forever-rowdy) _2026-08-18 · Zack Albert · NASCAR_ On Kyle Busch Day (8/18), we look back at how Busch's first Cup Series win in 2005 helped launch a legend ## [Fake Texts to Richmond Raceway winner Joey Logano](https://nascar.substack.com/p/fake-texts-to-richmond-raceway-winner) _2026-08-17 · NASCARCASM · NASCAR_ NOTE: Not real, remember that ## [Stuck on second: Christopher Bell has plenty of company](https://nascar.substack.com/p/groundhog-day-for-bridesmaids) _2026-08-15 · Cameron Richardson · NASCAR_ Christopher Bell's season has become a familiar loop of near-misses. Sports history shows he's far from alone. ## [Josh Berry ‘racing for my career’ with a sobering reality](https://nascar.substack.com/p/josh-berry-racing-for-my-career-with) _2026-08-14 · Nate Ryan · NASCAR_ Even if the Wood Brothers Racing driver continues his surge, there are no guarantees that strong results will bring a new ride. ## [23. The Interview: Kim Coon](https://nascar.substack.com/p/kimcoon) _2026-08-13 · People Who Race · NASCAR_ NASCAR Broadcaster, The CW, Prime Sports, & USA Sports ## [Pit Crew Report: Iowa](https://nascar.substack.com/p/pit-crew-report-iowa) _2026-08-12 · Bozi Tatarevic · NASCAR_ Fastest pit crew includes Super Bowl 50 champion; why pit stall selection matters so much at Richmond Raceway this weekend ## 185: Your Body Has Telemetry. Are You Reading It? _2026-08-12 · Breaking Boundaries for Champions_ Click to Send us a text! Ever wonder why professional race teams obsess over telemetry, while most of us wait until we’re sick or exhausted to check our health stats? In this episode, Jeffrey Mort explains why treating your body like a high-performance machine isn't just for F1 drivers—it’s the key to protecting your own competitive edge. Discover why your body has its own "sensors"—from fuel… [Listen](https://www.buzzsprout.com/343148/episodes/19636967-185-your-body-has-telemetry-are-you-reading-it.mp3) ## [Fake texts to Iowa Speedway winner Ty Gibbs](https://nascar.substack.com/p/fake-texts-to-iowa-speedway-winner) _2026-08-10 · NASCARCASM · NASCAR_ NOTE: Completely fake, BTW ## [Crypto Payments, No Custody (Sponsored)](https://crawlproof.com/a/cjhDRibz6luR) _2026-08-10 · **Sponsored**_ Send crypto to merchant wallets via API with real-time updates and automatic fees. ## [20 years of 'Talladega Nights'](https://nascar.substack.com/p/20-years-of-talladega-nights) _2026-08-07 · NASCARCASM · NASCAR_ How a cinematic spoof of NASCAR became a transcendent cultural phenomenon ## 184: Why Elite Drivers Lose Their Edge Mid-Season (It’s Not Mental Toughness) _2026-07-27 · Breaking Boundaries for Champions_ Click to Send us a text! 🏁 Is your reaction time slipping in the second half of the season? Somewhere around the mid-season grind, something quietly shifts for drivers and pit crew athletes. It’s not your talent, desire, or work ethic—it’s your neurological processing speed. You don't suddenly forget how to drive, but you lose a fraction of your edge. And in professional racing, fractions dictate… [Listen](https://www.buzzsprout.com/343148/episodes/19558140-184-why-elite-drivers-lose-their-edge-mid-season-it-s-not-mental-toughness.mp3) ## 183: The Light-Health Connection in Motorsports: Screens, Sim Time, & Recovery _2026-07-10 · Breaking Boundaries for Champions_ Click to Send us a text! What if your "wired-but-tired" feeling isn't just part of the motorsports lifestyle? What if one of your biggest performance disruptors is something you never even question? In this episode of Breaking Boundaries for Champions , we pull back the curtain on the light-health connection. From late-night simulator sessions and garage LEDs to airport terminals and phone… [Listen](https://www.buzzsprout.com/343148/episodes/19475428-183-the-light-health-connection-in-motorsports-screens-sim-time-recovery.mp3) ## 182: Why Your Chronic Pain Won't Go Away | Motorsports Recovery Guide _2026-07-01 · Breaking Boundaries for Champions_ Click to Send us a text! Chronic pain is not just a medical diagnosis—in the world of motorsports, it is a direct threat to your focus, reaction time, and career longevity. Whether you are a driver, pit crew athlete, or team owner, "playing through the pain" is an expensive strategy that eventually sends an invoice your body can't pay. In Episode 182 of Breaking Boundaries for Champions, Jeffrey… [Listen](https://www.buzzsprout.com/343148/episodes/19431326-182-why-your-chronic-pain-won-t-go-away-motorsports-recovery-guide.mp3) ## 181: The 5 Hidden Stressors That Will Wreck Your Sleep _2026-06-24 · Breaking Boundaries for Champions_ Click to Send us a text! What if your sleep problem is not actually a sleep problem? For drivers, pit crew athletes, crew chiefs, team owners, executives, and high performers, sleep is not just rest. Sleep is tomorrow’s reaction time. Sleep is tomorrow’s decision-making. Sleep is tomorrow’s emotional control. Sleep is tomorrow’s recovery. And long-term, sleep is also brain protection. In this… [Listen](https://www.buzzsprout.com/343148/episodes/19398090-181-the-5-hidden-stressors-that-will-wreck-your-sleep.mp3) ## 180: Rapid Recovery After Injury: How Drivers Heal Faster & Protect Performance _2026-06-16 · Breaking Boundaries for Champions_ Click to Send us a text! We challenge the idea that recovery is about toughness and lay out why physiology is what determines how fast you heal and how strong you return. We walk through a practical, science-backed roadmap for building an internal recovery environment before injuries, crashes, and setbacks ever happen. • the idea of “terrain” and why recovery speed varies between athletes • the… [Listen](https://www.buzzsprout.com/343148/episodes/19352490-180-rapid-recovery-after-injury-how-drivers-heal-faster-protect-performance.mp3) ## 179: Drivers! Start… Protecting Your Edge After 35: The Science of Performance Longevity _2026-06-08 · Breaking Boundaries for Champions_ Click to Send us a text! We take Denny Hamlin’s comments on aging and translate them into a performance engineering problem: protecting the baseline that wins races. We lay out the three veteran “franchise assets” and show how testing and targeted recovery can extend peak execution deep into your career. • the real enemy being baseline loss rather than passion loss • separating chronological age… [Listen](https://www.buzzsprout.com/343148/episodes/19313763-179-drivers-start-protecting-your-edge-after-35-the-science-of-performance-longevity.mp3) ## 178: Burnout Starts NOW: The Mid-Season Mistake Costing Drivers & Crew Their Edge _2026-06-02 · Breaking Boundaries for Champions_ Click to Send us a text! Burnout isn’t the moment you finally feel exhausted. It’s the slow leak that starts while you’re still “fine” and it usually begins midseason, not after the final race. We’re talking about the version of burnout that hides behind caffeine, adrenaline, and a packed travel schedule until reaction time drops, focus gets cloudy, and recovery stops working the way it used to.… [Listen](https://www.buzzsprout.com/343148/episodes/19276530-178-burnout-starts-now-the-mid-season-mistake-costing-drivers-crew-their-edge.mp3) ## 177: The Heart Risk Marker Most Doctors Aren’t Testing For _2026-05-26 · Breaking Boundaries for Champions_ Click to Send us a text! We challenge the idea that heart risk is just cholesterol and explain why “normal” numbers can still hide an inflammatory burden that drags down focus, recovery, and resilience. We break down a simple way to measure omega-3 balance and give practical nutrition, supplement, and lifestyle steps to tune inflammation like a race setup. • cholesterol as essential physiology and… [Listen](https://www.buzzsprout.com/343148/episodes/19244173-177-the-heart-risk-marker-most-doctors-aren-t-testing-for.mp3)