# personal journey (audio feeds) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover personal journey. Page: Feed: --- ## When Does Attraction Become An Unhealthy Trap? - Lyn Smith & Dr. Stephen Paul Edwards _2026-07-23 · Hearts Entwined Podcast_ Lyn welcomes spiritual counsellor Dr. Stephen Paul Edwards to discuss his deeply personal book, The Venus Flytrap. Stephen opens up about his journey through a tumultuous three-year relationship with a beautiful yet manipulative partner, exploring how even experienced relationship experts can attract/ fall into toxic dynamics when weakened by burnout or unresolved past trauma. Rather than viewing… [Listen](https://traffic.megaphone.fm/USVL7887957377.mp3) ## Feeling Disconnected: How To Reconnect & Achieve Personal Fulfillment - Lyn Smith & Nancy Ho _2026-06-25 · Hearts Entwined Podcast_ Lyn sits down with transformation coach and life strategist Nancy Ho to unpack the mysterious "inner void"—that heavy, unfulfilling numbness that high achievers often experience even when life looks great on the outside. Nancy shares how this loss of zest is rarely tied to a single adult event, but is instead a slow buildup rooted in subtle childhood misunderstandings and subconscious perceptions.… [Listen](https://traffic.megaphone.fm/USVL6063460785.mp3) ## Finding Flow: From Survival to Abundance - Lyn Smith & Christy Whitman _2026-06-11 · Hearts Entwined Podcast_ Lyn talks to spiritual teacher and best-selling author Christy Whitman to explore the transformational journey from survival to fulfillment. Christy shares her personal awakening from depression to spiritual clarity, unpacking how hidden, repetitive negative thoughts dictate our reality. Together, they discuss the dynamics of energy flow, providing listeners with practical, somatic tools such as… [Listen](https://traffic.megaphone.fm/USVL6731088689.mp3) ## Desires: Resolving The Differences Between Men & Women - Lyn Smith & Fran Frye _2026-05-28 · Hearts Entwined Podcast_ Lyn sits down with sex counselor Fran Frye to dismantle the common misconceptions surrounding male and female sexual desires. Drawing from her personal journey as a rape survivor turned advocate, Fran offers a profound look into the world of problematic sexual behaviours and the distinct frameworks of spontaneous desire versus responsive desire. KEY TAKEAWAYS Men more frequently experience… [Listen](https://traffic.megaphone.fm/USVL2972603841.mp3) ## Healing Sexual Trauma - Lyn Smith & Erika Shershun _2026-05-14 · Hearts Entwined Podcast_ Lyn welcomes licensed therapist and somatic trauma specialist Erika Shershun for an illuminating conversation on healing & recovering from sexual trauma. Drawing from her own 17-year healing journey, Erika demystifies complex concepts like Polyvagal Theory (understanding the relationship between the nervous system and our emotions) and the body’s innate "flight, fight or freeze" responses,… [Listen](https://traffic.megaphone.fm/USVL5890204878.mp3) ## Premature Ejaculation: A New Innovative Solution - Lyn Smith & Jeff Abraham _2026-04-30 · Hearts Entwined Podcast_ Lyn sits down with Jeff Abraham, the CEO of Promescent, to discuss a new innovative solution to premature ejaculation, plus the intricacies of sexual wellness and intimacy. Jeff shares his unconventional journey from semiconductor engineering to sexual wellness and provides deep insights into common intimacy issues like premature ejaculation and the arousal gap between partners. The conversation… [Listen](https://traffic.megaphone.fm/USVL4579091649.mp3) ## Incest: How To Heal & Survive - Lyn Smith & Darlene Lekowski _2026-04-16 · Hearts Entwined Podcast_ Keeping a secret for fifty years is a heavy burden to carry, but eventually, even the most tightly sealed boxes begin to leak. Darlene Lekowski joins the show to share her raw, powerful journey of surviving years of sibling sexual assault and the incredible courage it took to confront her past. We dive deep into the reality of "shattering the silence," as Darlene discusses the 2021 catalyst that… [Listen](https://traffic.megaphone.fm/USVL7951297160.mp3) ## [On Death, Grief & Healing](https://podcasters.spotify.com/pod/show/diana-hansen4/episodes/On-Death--Grief--Healing-e3haabr) _2026-04-02 · Diana Gonsalves Hansen · Dreaming In The Hollow_ In this episode I am returning to the podcast after what I believe was a four year pause. About a month after my last episode I suffered a heartbreaking loss in my family, so this episode is me (Diana) discussing my experience and journey with actual heartbreak and walking with death. I share as best I can in a 60 minute segment on some highlights and challenges on the long pause from the podcast.… [Listen](https://anchor.fm/s/13188d88/podcast/play/117827387/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-1%2F58f0063d-d6b8-5054-a4d5-0285f44c1686.m4a) ## What's Your Path To Self-Love? - Lyn Smith & Meghann Dawson _2026-04-02 · Hearts Entwined Podcast_ Lyn welcomes transformational coach Meghann Dawson to discuss the journey to self-love. Meghann shares her personal story of overcoming severe trauma, including an abusive upbringing and health challenges which led her on a path to healing. She also emphasises the importance of recognising and differentiating between your inner critic (from your head) and your true intuitive voice (from your… [Listen](https://traffic.megaphone.fm/USVL6641356213.mp3) ## What Is Your Relationship Block? Lyn Smith & Dr Tara Perry _2026-03-19 · Hearts Entwined Podcast_ Lyn welcomes Dr. Tara Perry, a specialist in hypnotherapy and Chinese medicine, to discuss the deep-seated blocks that prevent people from achieving healthy, fulfilling relationships. Dr. Perry explains how the subconscious mind often holds onto childhood imprints such as the people-pleaser response which can lead to anxiety, poor boundaries, and ill health - even chronic physical pain. KEY… [Listen](https://traffic.megaphone.fm/USVL9381673039.mp3) ## [Brisk AI News Briefings (Sponsored)](https://crawlproof.com/a/v4IlDV4wiKH0) _2026-03-18 · **Sponsored**_ Read AI summaries and listen to audio briefings for top stories. ## Polarity: How To Attract Healthy Masculine Men - Lyn Smith _2026-03-05 · Hearts Entwined Podcast_ Lyn looks of how to create healthy polarity in relationships, emphasising the importance for women to understand and embody healthy feminine energy, she shares how many women struggle with their femininity and how the impact of past traumas can effect their energy which can then negatively impact their relationships. She encourages women to focus on self-love and healing, as well as to explore… [Listen](https://traffic.megaphone.fm/USVL6810224260.mp3) ## Healing Trauma: The Power of The S.T.E.P. System - Lyn Smith & Nick Prefontaine _2026-02-19 · Hearts Entwined Podcast_ Lyn sits down with motivational speaker Nick Prefontaine to discuss his incredible journey of resilience. At just 14 years old, a devastating snowboarding accident left Nick in a coma with a prognosis that he might never walk or talk again. However, through the unwavering support of his family and a mindset focused on the common goal of recovery, Nick defied the odds and ran out of the hospital… [Listen](https://traffic.megaphone.fm/USVL5597958308.mp3) ## Parent & Adult Child Relationships - Lyn Smith & Catherine Hickem _2026-02-05 · Hearts Entwined Podcast_ Lyn welcomes Catherine Hickem, an author and psychotherapist, to explore the complex dynamics of the parent and adult child relationship. Drawing from her extensive experience in psychotherapy and coaching, Catherine shares insights into the challenges faced by parents of adult children, particularly in the context of estrangement and communication breakdowns. KEY TAKEAWAYS The relationship… [Listen](https://traffic.megaphone.fm/USVL1504271318.mp3) ## How Muscle Testing Can Help Your Relationship - Lyn Smith & Puja Shah _2026-01-22 · Hearts Entwined Podcast_ Lyn welcomes back energy healing medicine practitioner Puja Shah to explore the fascinating world of muscle testing. Discover how this simple yet profound technique, also known as applied kinesiology, can reveal subconscious beliefs and patterns that impact your relationships. Learn how "reveal to heal" can help you identify and release past traumas, improving the quality of your connections with… [Listen](https://traffic.megaphone.fm/USVL5499732079.mp3) ## 5 Dating Tips - For Women Over 60 - Lyn Smith _2026-01-08 · Hearts Entwined Podcast_ Lyn shares five essential dating tips specifically tailored for women over sixty on how to navigate the dating world with wisdom and self-worth. She explores the importance of finding a man who is committed to personal growth, prioritising emotional and financial safety, and maintaining a positive mindset from a place of self-love rather than fear KEY TAKEAWAYS Seek a man committed to growth: It… [Listen](https://traffic.megaphone.fm/USVL3808083299.mp3) ## [232) Life-Centered Education 101 (Sally Ratemo & Donica Merhazion)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/232-Life-Centered-Education-101-Sally-Ratemo--Donica-Merhazion-e3c0jmf) _2025-12-11 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this second-to-last episode of Identity Talk 4 Educators LIVE, I sit down with two powerful voices in inclusive and student-centered education, Sally Ratemo and Donica Merhazion , learning support educators from the International School of Kenya (ISK) . Together, we explore how they are redefining inclusion, belonging, and identity-affirming practice in international school settings.Drawing… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/112266383/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-7%2F17c1a201-5ac3-9700-3fc3-538cb3b70d3a.mp3) ## First Dates: Don’t Make These Mistakes - Lyn Smith _2025-12-11 · Hearts Entwined Podcast_ Lyn examines how best to approach first dates, and the common mistakes people make when evaluating potential partners, focussing upon the importance of not dismissing someone after just one meeting, especially if overall there was a feel good vibe. KEY TAKEAWAYS Initial chemistry or attraction may not be present on a first date, but that doesn't mean a potential relationship should be dismissed.… [Listen](https://traffic.megaphone.fm/USVL6509229063.mp3) ## [231) "A Global Vision for Neuro-Inclusive Schools" (Lauren Jones)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/231-A-Global-Vision-for-Neuro-Inclusive-Schools-Lauren-Jones-e3bgrk4) _2025-12-04 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this week's episode, I sit down with global inclusion consultant Lauren Jones , a leading voice in international education whose work spans continents, cultures, and communities. With experience supporting schools across Africa, the Middle East, Europe, and beyond, Lauren specializes in building inclusive ecosystems that affirm every learner, particularly those who have been historically… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/111750212/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-26%2F6def94bd-0a73-c35f-cd45-40f2421b3da8.mp3) ## [230) "Tapping Into the Black Experience in China" (Nicole Bonnah)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/230-Tapping-Into-the-Black-Experience-in-China-Nicole-Bonnah-e3a8ms7) _2025-11-27 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this thought-provoking episode, I sit down with Nicole Bonnah , journalist, storyteller, and Founder & Director of Tap in Think Tank , to explore how storytelling can be a transformative force in education, identity, and social change. Drawing from her acclaimed writings such as “The Black Orient: The Emerging Black Presence in China” and “Black China Life” in The Huffington Post, Nicole… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/110434631/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-30%2F219b9fe1-a526-4d09-765d-ae2f6a1dd9b5.mp3) ## The Feminine Effect: Discovering Your True Nature - Lyn Smith & Chelsea Ann _2025-11-27 · Hearts Entwined Podcast_ Lyn welcomes special guest Chelsea Ann, author of "The Feminine Effect." Chelsea shares her transformative journey of self-discovery and the importance of returning to our feminine nature. Drawing from her personal experiences, including her marriage and subsequent divorce, she discusses the societal pressures that lead women to adopt more masculine traits, often at the expense of their emotional… [Listen](https://traffic.megaphone.fm/USVL1407071826.mp3) ## [Refer a Friend, Earn Rewards (Sponsored)](https://crawlproof.com/a/4QSvImr6uGzt) _2025-11-26 · **Sponsored**_ Earn rewards when a friend signs up for the Graphite Business Card ## [229) "Reframing Organizational Leadership" (Dr. Jaymee Lewis-Flenaugh)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/229-Reframing-Organizational-Leadership-Dr--Jaymee-Lewis-Flenaugh-e3b7otj) _2025-11-20 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this week's episode of Identity Talk 4 Educators LIVE, I chat with Dr. Jaymee Lewis-Flenaugh , the Founder and Principal Consultant of ElevateCore Consulting , to explore what it truly means to lead with humanity, intention, and purpose. Drawing on her rich experiences in academia and organizational development, Jaymee shares how her journey from the university classroom to the consulting space… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/111452531/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-20%2F4222e990-c6ba-94b7-e89e-c2999f23432b.mp3) ## [228) "Libraries as Spaces for Identity & Liberation" (Osa Oyegun)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/228-Libraries-as-Spaces-for-Identity--Liberation-Osa-Oyegun-e3akofh) _2025-11-13 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this week's episode, I chat with Osa Oyegun , Founder of Taurus Education Consulting , to explore the transformative role of libraries as spaces for identity, liberation, and joy.Drawing from her unique background as both an educator and a librarian, Osa shares how she uses literacy and storytelling as tools to build belonging, disrupt bias, and affirm every student’s lived experience. From… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/110829489/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-7%2Ffad25a6f-6a3c-9928-ddb7-7baf1f27abe0.mp3) ## The Truth About Trans/ Self Identification - Lyn Smith _2025-11-13 · Hearts Entwined Podcast_ Lyn looks at the complex and controversial topic of trans and self-identification. Drawing from her personal experiences and extensive research, Lyn expresses her concerns about gender dysphoria and what's been offered as a one treatment fits all 'trans' pathway (transition to look/ identify as the opposite sex) solution, and the harrowing implications, particularly on young children and… [Listen](https://traffic.megaphone.fm/USVL4968587694.mp3) ## [227) "Crossing Finish Lines and Borders" (Tiwana Merritt)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/227-Crossing-Finish-Lines-and-Borders-Tiwana-Merritt-e3a7rui) _2025-11-06 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this week's episode, I chat with international educator and equity-driven leader Tiwana Merritt to explore how her journey from the track to the classroom has shaped her vision for transformative education.From her record-breaking days as a collegiate athlete to nearly two decades working in schools across Australia, China, and South Africa, Tiwana shares how the lessons of discipline,… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/110407058/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-29%2Fa9a147d4-9ff5-0bd5-a62e-93915db5cb74.mp3) ## [226) "Cognitive Justice in the Anti-Intellectualism Era" (Zaretta Hammond)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/226-Cognitive-Justice-in-the-Anti-Intellectualism-Era-Zaretta-Hammond-e3a2rms) _2025-10-30 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this special return episode, I welcome back acclaimed educator, researcher, and author Zaretta Hammond for a powerful conversation about her writing journey and the ideas behind her latest best-selling book, " Rebuilding Students’ Learning Power: Teaching for Instructional Equity and Cognitive Justice ".Building on the legacy of her groundbreaking work, " Culturally Responsive Teaching and The… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/110242972/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-26%2F634194b6-605f-d521-183b-2ca4959cd5fd.mp3) ## Erectile Dysfunction Cured: No Pills or Surgeries - Lyn Smith & Jeffrey Nuziard _2025-10-30 · Hearts Entwined Podcast_ Lyn talks to Jeffrey Nuziard, a sexual health and wellness expert and the developer of the patented RegenMax treatment. Jeffrey shares his personal, devastating experience with erectile dysfunction (ED) that began in his 40s, which ultimately led him on a 15-year quest to find a genuine cure. He explains the root cause of physical ED is not poor blood flow (as conventional medicine suggests), but… [Listen](https://traffic.megaphone.fm/USVL9668271818.mp3) ## [225) "Breaking Ground in the College Counseling World" (Safirah Ibenana)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/225-Breaking-Ground-in-the-College-Counseling-World-Safirah-Ibenana-e3961m5) _2025-10-16 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this week's episode, I chat with Safirah Ibenana , founder and CEO of Breaking Grounds Group , to explore her remarkable journey from the classroom to the boardroom.Safirah shares how her early academic experiences and years teaching in international schools around the world shaped her vision for more equitable, student-centered education. From navigating cultural differences in global… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/109298821/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-6%2F215c17a3-7141-8013-b750-4162dcd9f0e0.mp3) ## Why Women Leave: The Emotional Detachment Process - Lyn Smith _2025-10-16 · Hearts Entwined Podcast_ This deeply personal episode explores the phases of emotional detachment within a relationship, specifically from a woman's perspective, using a powerful analogy of an emotional "bank account." Lyn shares her own experiences across two long-term relationships, detailing five stages—from the initial unconscious observation of negative feelings to the final, total emotional and physical withdrawal… [Listen](https://traffic.megaphone.fm/USVL4511920026.mp3) ## [224) "Affirming Multilingual Learners with the LEAVES Approach" (Aylin Erengul Gregg)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/224-Affirming-Multilingual-Learners-with-the-LEAVES-Approach-Aylin-Erengul-Gregg-e390ukl) _2025-10-09 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this week's episode, I chat with Aylin Erengul Gregg , international educator, consultant, and developer of the LEAVES Approach , a framework designed to affirm multilingual learners’ cultural and linguistic identities while supporting their second language acquisition.Aylin shares her journey from growing up in Turkey as a non-native English learner to teaching in international schools across… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/109131861/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-2%2Fc07e7d86-76a5-5d3d-4bf3-815873e8a953.mp3) ## Navigating Co-Parenting: Conflicts & Resolutions - Lyn Smith & Peggy Walsh _2025-10-02 · Hearts Entwined Podcast_ Lyn talks to family law expert and retired judge Peggy Walsh about the challenges of high-conflict co-parenting, offering strategies for separating couples to resolve disputes and prioritise their child's well-being. Peggy focusses upon the fact that the people who love the child are best suited to make decisions, not a judge or "stranger," and explains that intense conflict often arises when… [Listen](https://traffic.megaphone.fm/USVL7329526393.mp3) ## [Open directory of blogs for agents (Sponsored)](https://crawlproof.com/a/DI9DtfrPDGov) _2025-10-01 · **Sponsored**_ Submit URLs or OPML; receive feed pages with summaries, plus JSON/OPML/plain text ## [223) “How Braden Shaped a Global Movement for Inclusion” (Lori Boll)](https://podcasters.spotify.com/pod/show/identitytalk4educators/episodes/223-How-Braden-Shaped-a-Global-Movement-for-Inclusion-Lori-Boll-e38iqou) _2025-09-25 · Kwame Sarfo-Mensah · Identity Talk 4 Educators LIVE_ In this week's episode, I sit down with Lori Boll , Executive Director of the Special Education Network & Inclusion Association (SENIA) , to explore her journey as both an educator and a parent advocate. Lori shares how her son Braden’s diagnoses reshaped her purpose in education and fueled her commitment to inclusion in international schools.We discuss the founding and global impact of SENIA, her… [Listen](https://anchor.fm/s/103cdd6c/podcast/play/108669150/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-22%2F8eba3885-feab-b696-f91c-1aa8c63c28ff.mp3) ## Divorce: When 2 Tribes Go To War? - Lyn Smith & Daniel Ryan _2025-09-19 · Hearts Entwined Podcast_ Lyn sits down with Daniel Ryan, "the family law guy," to discuss a difficult topic: what happens when couples reach the point of separation and divorce? Daniel, a family law practitioner & relationship expert shares his unique perspective on a legal system that he says often unnecessarily turns breakups into battlefields. KEY TAKEAWAYS Rather than fighting to destroy each other, Daniel's firm… [Listen](https://traffic.megaphone.fm/USVL9793648212.mp3) ## Life: How To Ride The Next Wave - Lyn Smith & Wonder Wendy _2025-09-04 · Hearts Entwined Podcast_ Lyn talks to Wonder Wendy, a podcaster dedicated to providing open-source programming for the human mind, about the concept of "riding the next wave of life," particularly for women, emphasising the importance of resilience and adaptability in each phase. Wendy shares her personal journey, including her experiences with marriage, motherhood, and the lessons learned from each chapter of her life,… [Listen](https://traffic.megaphone.fm/USVL8471789732.mp3) ## [Being damaged? Or surrender to the greater course?](https://patrickemmanuel.substack.com/p/being-damaged-or-surrender-to-the) _2025-08-10 · Patrick Emmanuel · Patrick’s Substacks_ How I keep being taught by outer experiences (written from the hospital) ## How Can I Connect To My Feminine Energy? - Lyn Smith _2025-07-03 · Hearts Entwined Podcast_ Lyn discusses how masculine and feminine energy works in the dynamic of a romantic relationship, highlighting how societal conditioning sometimes leads women to (often unconsciously) exude more masculine energy in their lives, and the impact this may have on their romantic relationships. Lyn explains the significance of being aware of how masculine & feminine energy affects our behaviours and… [Listen](https://traffic.megaphone.fm/USVL9614146851.mp3?updated=1752239796) ## Menopause & Intimacy Challenges - Lyn Smith & Dr. Alexia Harrigan _2025-06-18 · Hearts Entwined Podcast_ Lyn welcomes Dr. Alexia Harrigan, a powerhouse physical therapist and founder of Pelvis Power PT. Together, they delve into the crucial topic of women's health, specifically focusing on menopause and the intimacy challenges that can arise during this phase. Dr. Lexie shares her personal journey into pelvic health physical therapy, highlighting the importance of addressing pelvic pain and bladder… [Listen](https://traffic.megaphone.fm/USVL8484554749.mp3?updated=1752242385) ## [Manifesting Love: The Science of Attracting Your Soulmate - Lyn Smith & Barbara Magro Berg](https://omny.fm/shows/hearts-entwined/manifesting-love-the-power-of-thoughts-and-vision-boards-in-relationships) _2025-06-04 · Hearts Entwined Podcast_ Lyn welcomes back loving relationship mentor and author Barbara Magro Berg to discuss her book, The Science of Attracting Your Soulmate. Barbara shares her personal journey from a challenging divorce to finding lasting love, emphasising the importance of self-discovery and emotional healing by using self-help techniques such as EFT (Emotional Freedom Technique also known as tapping) and… [Listen](https://traffic.megaphone.fm/USVL4065934646.mp3?updated=1749552183) ## [Do I need to have "found it" and then teach the complete thing?](https://patrickemmanuel.substack.com/p/do-i-need-to-have-found-it-and-then) _2025-05-29 · Patrick Emmanuel · Patrick’s Substacks_ Why it is so hard for me to share about myself - on a process of changing ## [Single Moms and Dating - Lyn Smith & Amanda Carroll](https://omny.fm/shows/hearts-entwined/single-moms-and-dating-with-amanda-carroll) _2025-05-21 · Hearts Entwined Podcast_ Lyn welcomes Amanda Carroll, a single mom, dating coach and founder of the Single Mom Collective. Amanda shares her inspiring journey from feeling ruined after a painful divorce to rebuilding her life and finding love again. Amanda delves into the challenges single moms face in dating, particularly the damaging effects of the purity culture and societal expectations. She emphasises the importance… [Listen](https://traffic.megaphone.fm/USVL4784574659.mp3?updated=1749552183) ## [Why Do Men Ghost After A Great Date? Lyn Smith & Lana Ricco](https://omny.fm/shows/hearts-entwined/why-do-men-ghost-after-a-great-date-with-lana-ricco) _2025-05-07 · Hearts Entwined Podcast_ Lyn welcomes dating coach Lana Ricco, who shares her insights on 'ghosting' after what seems like a great date. They delve into the reasons behind why men may disappear, emphasising that if a man is truly interested, he will pursue the connection. Lana discusses the significance of understanding one's own values and expectations in relationships, as well as the importance of setting firm… [Listen](https://traffic.megaphone.fm/USVL8019697385.mp3?updated=1749552184) ## [My weekly rhythm of sharing which content](https://patrickemmanuel.substack.com/p/my-weekly-rhythm-of-sharing-which) _2025-05-04 · Patrick Emmanuel · Patrick’s Substacks_ ... and about the manifestation power of the "I love to..." ## [What Is The Mirror Effect In Transforming Relationships? - Lyn Smith & Lionel Moses](https://omny.fm/shows/hearts-entwined/what-is-the-mirror-effect-in-transforming-relationships-with-lionel-moses) _2025-04-16 · Hearts Entwined Podcast_ In this enlightening episode of the Hearts Entwined podcast, Lyn welcomes relationship coach Lionel Moses to discuss the transformative concept of the "mirror effect." They explore the importance of self-awareness and internal validation in nurturing healthy relationships, emphasising that true love and connection begin with understanding and appreciating ourself. Lionel shares insights on how… [Listen](https://traffic.megaphone.fm/USVL7147580522.mp3?updated=1749552184) ## [How To Resolve Conflict With Your Partner - Lyn Smith with Byron & Margaret McKie](https://omny.fm/shows/hearts-entwined/navigating-conflict-with-byron-and-margaret-mckee) _2025-04-02 · Hearts Entwined Podcast_ Lyn welcomes back Byron and Margaret McKie, a couple known for their candid discussions about relationships. Together, they delve into the complexities of resolving conflict with your partner, sharing insights from their 27 years of marriage. The McKie's emphasise the importance of viewing conflicts as challenges to be tackled together rather than battles to be won individually. They explore the… [Listen](https://traffic.megaphone.fm/USVL6237123414.mp3?updated=1749552185) ## [Do you also do weekly retrospectives?](https://patrickemmanuel.substack.com/p/do-you-also-do-weekly-retrospectives) _2025-03-23 · Patrick Emmanuel · Patrick’s Substacks_ Amazing to see all that happened during one week, the developments, insights, and where they point to... ## [Trusting Your Intuition - Lyn Smith & Dr. Rita Louise](https://omny.fm/shows/hearts-entwined/311-he) _2025-03-20 · Hearts Entwined Podcast_ Lyn invites Dr. Rita Louise, a medical intuitive, to explore the fascinating topic of trusting your intuition. Dr. Louise shares her journey of discovering her innate intuitive abilities, emphasising that everyone possesses this gift of inner wisdom to varying degrees. The conversation delves into the differences between intuition and the ego, the importance of quieting the mind to hear our subtle… [Listen](https://traffic.megaphone.fm/USVL9720035534.mp3?updated=1749552185) ## [My Unfiltered Craziness](https://patrickemmanuel.substack.com/p/my-unfiltered-craziness) _2025-03-16 · Patrick Emmanuel · Patrick’s Substacks_ Why in this specific blog, I refrain from any attempt to make myself more digestible ## [Want to participate in Patrick's Personal Journey?](https://patrickemmanuel.substack.com/p/want-to-participate-in-patricks-personal-d47) _2025-03-08 · Patrick Emmanuel · Patrick’s Substacks_ Why I decided to open up - thank you for supporting me! ## [How To Maintain And Strengthen Your Relationship - Lyn Smith with Byron & Margaret McKie](https://omny.fm/shows/hearts-entwined/how-to-maintain-and-strengthen-your-relationship-w) _2025-03-06 · Hearts Entwined Podcast_ Lyn welcomes married couple Byron & Margaret McKie, who are marriage mentors and podcast hosts. They share their unique journey of love, friendship, and resilience, having married young and faced numerous challenges, including raising children, the complexities of turning to others outside of their marriage, healing and navigating personal growth. They also discuss the importance of communication,… [Listen](https://traffic.megaphone.fm/USVL9171108442.mp3?updated=1749552186) ## [How To Attract Heathy Love - Lyn Smith & Bernadette Ana Bruckner](https://omny.fm/shows/hearts-entwined/how-to-attract-heathy-love-with-bernadette-ana-bru) _2025-02-27 · Hearts Entwined Podcast_ Lyn welcomes back Bernadette Ana Bruckner to discuss the essential topic of how to attract healthy love. They explore the importance of self-love as the foundation for creating fulfilling relationships, emphasising that true love is an inside job and primarily begins with learning to love ourselves. Bernadette shares insights on how our childhood experiences shape our understanding of love and the… [Listen](https://traffic.megaphone.fm/USVL6881380877.mp3?updated=1749552187) ## [Getting Ready For Real Love - Lyn Smith & Roy Biancalana](https://omny.fm/shows/hearts-entwined/getting-ready-for-real-love) _2025-02-20 · Hearts Entwined Podcast_ Lyn welcomes relationship coach Roy Biancalana to discuss the often-ignored idea of "getting ready for real love." Roy shares insights from his own personal experiences, emphasising the importance of going on a journey of self-awareness and personal growth before seeking a partner. He highlights the common mistakes people make when searching for love, such as focusing solely on finding a partner… [Listen](https://traffic.megaphone.fm/USVL5242433687.mp3?updated=1749552187)