# perinatal (blogs) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover perinatal. Page: Feed: --- ## [Breast Is Best Almost Broke Me](https://thisismotherhood1.substack.com/p/breast-is-best-almost-broke-me) _2026-08-18 · This is Motherhood · This is Motherhood_ On D-MER, the pressure to keep going, and what I wish someone had told me sooner about breastfeeding. ## [12 Things That Need to Change in Maternal Mental Health.](https://thisismotherhood1.substack.com/p/youre-good-to-go-and-11-other-things) _2026-08-14 · This is Motherhood · This is Motherhood_ On postpartum care that ends too soon, screens too little, and leaves mothers to figure out the rest alone. ## [I Asked Hundreds of Moms How They Made Their Mom Friend](https://thisismotherhood1.substack.com/p/how-to-make-momfriends) _2026-08-13 · This is Motherhood · This is Motherhood_ On the almost-didn't, the unhinged places you find her, and why it matters more than you realized. ## [I Walked Up to a Stranger at a Coffee Shop](https://thisismotherhood1.substack.com/p/making-mom-friends-is-awkward) _2026-08-11 · This is Motherhood · This is Motherhood_ On finding that mom friend who gets it but not knowing where to start ## [Mental Health Resource List for Moms](https://thisismotherhood1.substack.com/p/mental-health-resource-list-for-moms) _2026-08-10 · This is Motherhood · This is Motherhood_ A handout to help moms find the right kind of help, whether that's a crisis line, a support group, or a therapist who actually specializes in postpartum care. ## [Baby Blues or Something More Downloadable Guide](https://thisismotherhood1.substack.com/p/baby-blues-or-something-more-downloadable) _2026-08-10 · This is Motherhood · This is Motherhood_ A simple guide to help new moms understand the difference between the baby blues and postpartum depression, anxiety. ## [Mom Rage: A Complete Guide](https://thisismotherhood1.substack.com/p/mom-rage-a-complete-guide) _2026-08-06 · This is Motherhood · This is Motherhood_ What it is, why it happens, and what actually helps — before the moment, in it, and after you snap. ## [Mommy is Turning Red](https://thisismotherhood1.substack.com/p/mom-rage) _2026-08-04 · This is Motherhood · This is Motherhood_ What mom rage at bedtime is actually telling you — and what helped me stop dreading it ## [The Finish Line Is in Sight: Help Us Build Support for SB 626](https://frompaintopower.substack.com/p/the-finish-line-is-in-sight-help) _2026-08-03 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ California Perinatal Wellness Alliance – August Newsletter ## [She Hasn't Fallen Apart in Public Yet](https://thisismotherhood1.substack.com/p/she-hasnt-fallen-apart-in-public) _2026-08-03 · This is Motherhood · This is Motherhood_ What new moms actually mean when they say they are "fine". ## [Marketplace for AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/T3WorhsWWcrC) _2026-08-03 · **Sponsored**_ Find professionals who use ChatGPT, Copilot, and Claude to deliver work faster. ## [I Had Intrusive Thoughts About My Baby](https://thisismotherhood1.substack.com/p/intrusivethoughts-postpartum) _2026-07-30 · This is Motherhood · This is Motherhood_ Research shows up to 100% of new mothers have intrusive thoughts — including thoughts of harm. A perinatal NP on what they are, why they happen, and what actually helps. ## [Building What Comes Next](https://frompaintopower.substack.com/p/building-what-comes-next) _2026-07-01 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ California Perinatal Wellness Alliance – July Newsletter ## [🏜️ Introducing the Perinatal Mental Health Alliance of Arizona (PMHAAZ)](https://psiaz.substack.com/p/introducing-the-perinatal-mental) _2026-06-09 · Perinatal Mental Health Alliance of Arizona's Newsletter_ A new name that reflects the collaborative work we’ve always done together ## [Turning Momentum Into Movement](https://frompaintopower.substack.com/p/turning-momentum-into-movement) _2026-06-03 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ From Pain to Power: June Update from the California Perinatal Wellness Alliance ## [Final RSVP Reminder: From Pain to Power 2.0 – Next Wednesday](https://frompaintopower.substack.com/p/final-rsvp-reminder-from-pain-to) _2026-05-15 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ An Invitation from the California Perinatal Wellness Alliance ## [🏜️ A Month to Hold, Honor, and Uplift](https://psiaz.substack.com/p/a-month-to-hold-honor-and-uplift) _2026-05-12 · Perinatal Mental Health Alliance of Arizona's Newsletter_ Recognizing Maternal Mental Health Month and the communities who make this work possible ## [May is Maternal Mental Health Month—From Awareness to Action](https://frompaintopower.substack.com/p/may-is-maternal-mental-health-monthfrom) _2026-05-06 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ From Pain to Power: May Update from the California Perinatal Wellness Alliance ## [🌵 A Season of Growth](https://psiaz.substack.com/p/a-season-of-growth) _2026-04-14 · Perinatal Mental Health Alliance of Arizona's Newsletter_ New ideas, partnerships, and opportunities are taking root this season ## [From Pain to Power: What’s ahead this April](https://frompaintopower.substack.com/p/from-pain-to-power-whats-ahead-this) _2026-04-02 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ April Update from the California Perinatal Wellness Alliance ## [You’re Invited: From Pain to Power 2.0 (May 20)](https://frompaintopower.substack.com/p/youre-invited-from-pain-to-power) _2026-03-18 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ An Invitation from the California Perinatal Wellness Alliance ## [Open coordination for humans & AI (Sponsored)](https://crawlproof.com/a/MNt5JTKFHc8p) _2026-03-18 · **Sponsored**_ Shared schemas and CLI tooling to validate, route, and audit human-agent workflows. ## [🌵 Moving Forward Together This March!](https://psiaz.substack.com/p/moving-forward-together-this-march) _2026-03-10 · PMHAAZ · Perinatal Mental Health Alliance of Arizona's Newsletter_ Advancing Perinatal Mental Health Through Community, Equity, and Support ## [Changing Herstory: Stories, Systems Change & What’s Ahead](https://frompaintopower.substack.com/p/changing-herstory-stories-systems) _2026-03-04 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ From Pain to Power: March Update from the California Perinatal Wellness Alliance ## [🏜️ This Month at PSI Arizona!](https://psiaz.substack.com/p/this-month-at-psi-arizona) _2026-02-10 · PMHAAZ · Perinatal Mental Health Alliance of Arizona's Newsletter_ Updates, events, and resources supporting perinatal mental health in Arizona ## [Honoring Black Leadership & Building the Movement for Perinatal Mental Health](https://frompaintopower.substack.com/p/honoring-black-leadership-and-building) _2026-02-03 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ From Pain to Power: February Update from the California Perinatal Wellness Alliance ## [🌵A New Year, Rooted in Purpose](https://psiaz.substack.com/p/a-new-year-rooted-in-purpose) _2026-01-13 · PMHAAZ · Perinatal Mental Health Alliance of Arizona's Newsletter_ Entering the year ahead with appreciation, momentum, and care ## [A New Year & Phase for CPWA: More Capacity, More Community & What’s Ahead](https://frompaintopower.substack.com/p/a-new-year-and-phase-for-cpwa-more) _2026-01-12 · Cassie Gardener Manjikian, MPH · From Pain to Power Blog_ From Pain to Power: January Update from the California Perinatal Wellness Alliance ## [🎉 2025 Impact: Growing Together, Strengthening Community](https://psiaz.substack.com/p/2025-impact-growing-together-strengthening) _2025-12-31 · PMHAAZ · Perinatal Mental Health Alliance of Arizona's Newsletter_ Advancing equity, access, and community well-being through partnership and action ## [🌟 A Season of Thanks: December Reflections](https://psiaz.substack.com/p/a-season-of-thanks-december-reflections) _2025-12-09 · PMHAAZ · Perinatal Mental Health Alliance of Arizona's Newsletter_ Celebrating the people, partnerships, and shared impact that move our work forward 🤝🎉 ## [🍂Holding Space for Families This November](https://psiaz.substack.com/p/holding-space-for-families-this-november) _2025-11-11 · PMHAAZ · Perinatal Mental Health Alliance of Arizona's Newsletter_ Recognizing the mental health, resilience, and healing of children and families across our communities 🌸💚🌟 ## [Meet Claude, the AI assistant (Sponsored)](https://crawlproof.com/a/O1PEBpqdMO4u) _2025-11-11 · **Sponsored**_ Conversational AI to answer questions, brainstorm ideas, and help with tasks. ## [A Month of Remembrance & Reflection](https://psiaz.substack.com/p/a-month-of-remembrance-and-reflection) _2025-10-14 · PMHAAZ · Perinatal Mental Health Alliance of Arizona's Newsletter_ Honoring Voices, Stories, and Causes that Matter 🌸💚🌟