# perimenopause — RSS Amplifier

Recent posts from the 23 feeds in the RSS Amplifier directory that cover perimenopause.

Page: <https://rssamplifier.com/topics/perimenopause>  
Feed: <https://rssamplifier.com/topics/perimenopause.md>

---

## [If She’s Menopausal and on a GLP-1, Are We Only Treating Half the Problem?](https://drmaryclairehaver.substack.com/p/if-shes-menopausal-and-on-a-glp-1)

_2026-08-19 · Dr. Mary Claire Haver, MD · Dr. Mary Claire_

The weight comes off and the chart says success. The muscle and bone that came off with it don’t show up anywhere in that note.

## [Hormone Therapy Use Has Doubled in the Last Decade](https://drstreicher.substack.com/p/hormone-therapy-use-has-doubled-in)

_2026-08-19 · Lauren Streicher MD · Menopause: The Inside Info_

The Pendulum Swings Again

## [The Sex Lives of College Kids 🍑](https://longestshortesttime.substack.com/p/the-sex-lives-of-college-kids)

_2026-08-19 · The Longest Shortest Time_

According to surveys, Gen Z is having less sex than previous generations. But why? Carter Sherman is here to explain.

## [Why is My Hair Falling Out?](https://savvypatient.substack.com/p/why-is-my-hair-falling-out)

_2026-08-19 · Gillian Goddard · The Savvy Patient_

Women’s hair loss causes and treatments.

## [Inflammation, Ovarian function, and Ovarian Aging](https://nataliecrawfordmd.substack.com/p/inflammation-ovarian-function-and)

_2026-08-18 · Natalie Crawford MD · Hormonal_

The silent factor accelerating the loss of ovarian function and what can you do about it?

## [The Hot Truth About Hormone Therapy](https://themidst.substack.com/p/hot-truth-about-hormone-therapy)

_2026-08-18 · The Midst · The Midst_

FREE LIVE EVENT | Join Ann Marie McQueen of Hotflash inc on August 25, with Amy Schroeder, founder of The Midst

## [#433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano.](https://soundcloud.com/chemainesmodelhealth/433-pt2-epstein-barr-virus)

_2026-08-18 · Find your model health!_

#433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano. by Chemaine Linnie

[Listen](https://feeds.soundcloud.com/stream/2383887717-chemainesmodelhealth-433-pt2-epstein-barr-virus.mp3)

## [Live with Dr Alla Demutska](https://drallademutska.substack.com/p/live-with-dr-alla-demutska)

_2026-08-18 · Dr Alla Demutska · Dr Alla Demutska_

A recording from Dr Alla Demutska's live video

[Listen](https://api.substack.com/feed/podcast/211037635/4c723f85c8e9c7cdbe20b8a9f02a6c07.mp3)

## [Smart Watches, Rings, and Continuous Glucose Monitors](https://savvypatient.substack.com/p/smart-watches-rings-and-continuous)

_2026-08-18 · Gillian Goddard · The Savvy Patient_

What is Your Wearable Doing for You?

## [93 – PMDD misdiagnosed for 10 Years: Anna's story](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/93--PMDD-misdiagnosed-for-10-Years-Annas-story-e3ngue9)

_2026-08-18 · Dr Louise Newson · The Dr Louise Newson Podcast_

Content advisory: This episode contains themes of mental health and suicide Anna, a nurse, was sectioned, hospitalised in psychiatric wards for months and overdosed more than once, all while being diagnosed with everything from treatment-resistant depression to a personality disorder. It took over a decade for anyone to link it to her hormones and to believe her. She tells Dr Louise Newson how her…

[Listen](https://anchor.fm/s/10618cf34/podcast/play/124336009/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2F429996509-44100-2-0ae5d171390e4.mp3)

## [Trade Bitcoin and Ethereum Today (Sponsored)](https://crawlproof.com/a/NzNYvLvFehbr)

_2026-08-18 · **Sponsored**_

Buy, sell, and margin trade BTC and ETH with EUR, USD, CAD, GBP, or JPY.

## [Dementia Took My Mum's Words, But I Found Another Way to Hear Her - with Stephanie Banks](https://omny.fm/shows/hey-soul-sista/my-mother-had-dementia-then-this-happened-stephanie-banks)

_2026-08-17 · Hey Soul Sista with Mel Histon_

What if the people we love are never truly beyond our reach? When speech pathologist Stephanie Banks watched her mother disappear into dementia, she believed her professional training would help them stay connected. But as their relationship unravelled, she found herself searching for answers in the most unexpected place. One extraordinary experience changed everything. In this deeply…

[Listen](https://traffic.omny.fm/d/clips/bff5111b-def4-4411-b479-b2790177ad3b/fa6db7ee-3585-43d6-a14d-b27c0073dc74/bc9915d1-c5d2-410f-9e6d-b49300a55663/audio.mp3?utm_source=Podcast&in_playlist=70a9f3ba-035c-4d5a-bc79-b27c0073dc9e)

## [When menopause makes you feel defeated, try this first](https://menopausedaily.substack.com/p/when-menopause-makes-you-feel-defeated)

_2026-08-17 · Menopause Daily · Menopause Daily_

Your bad mood may hate #17.

## [Frozen Shoulder, Aching Hips & Just Aging: Midlife Joint Pain with Dr. Tom Walters](https://drstephanieestima.com/podcasts/ep482)

_2026-08-17 · support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Tom Walters) · BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause_

You did everything they told you. You rested it. You waited. And it still hurts. Here's the part no one explains: rest is often the reason it isn't getting better. Dr. Tom Walters is an orthopedic physical therapist, kinesiology professor, and founder of Rehab Science. Tom has spent over a decade teaching people that their bodies are adaptable, not fragile, and this conversation is a masterclass…

[Listen](https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/1f3d4d99-69c7-43a8-8659-7102a462af86/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=1f3d4d99-69c7-43a8-8659-7102a462af86&feed=PpiFYEvk)

## [Ep. 154 GLP-1 Appetite Loss: Why Not Being Hungry Is THE Problem (FUEL Eating With Low Appetite)](https://www.cindistickle.com)

_2026-08-16 · It's Not JUST Menopause: Metabolism, Weight Loss, GLP-1 Support & Hormone Solutions for Women in Midlife_

Not being hungry on a GLP-1 feels like the medication is working. It is. But not being hungry is not the same thing as not needing to eat. And confusing those two things is one of the biggest mistakes women make on a GLP-1 in perimenopause and menopause. In this episode I talk about what actually happens in the body when you chronically under-eat on a GLP-1, why the stakes are higher in…

[Listen](https://episodes.captivate.fm/episode/40773b0b-f801-4a68-b60f-3862293ec5fb.mp3)

## [My friends are all taking NAD. Should I be too?](https://savvypatient.substack.com/p/my-friends-are-all-taking-nad-should)

_2026-08-13 · Gillian Goddard · The Savvy Patient_

What the supplement actually does, and doesn't do, for your heart

## [Can you actually improve your egg quality?](https://nataliecrawfordmd.substack.com/p/can-you-actually-improve-your-egg)

_2026-08-13 · Natalie Crawford MD · Hormonal_

The egg you ovulate three months from now is developing today.

## [Is This My Brain, Or Is This My Life?](https://drallademutska.substack.com/p/is-this-my-brain-or-is-this-my-life)

_2026-08-13 · Dr Alla Demutska · Dr Alla Demutska_

Perimenopause, capacity, and the hardest question of this decade - what will pass, and what is asking to change.

## [I asked AI for my best haircut, color, and style and here’s what happened](https://menopausedaily.substack.com/p/i-asked-ai-for-my-best-haircut-color)

_2026-08-13 · Menopause Daily · Menopause Daily_

Menopause hair met ChatGPT

## [Does Pregnancy Change How Women Age?](https://savvypatient.substack.com/p/does-pregnancy-change-how-women-age)

_2026-08-13 · Gillian Goddard · The Savvy Patient_

Answering your questions about compounding pharmacies and what to expect after midlife if you’ve never been pregnant

## [92 – Hormones, mood and mental health myths Dr Sue Varma](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/92--Hormones--mood-and-mental-health-myths-Dr-Sue-Varma-e3najt8)

_2026-08-13 · Dr Louise Newson · The Dr Louise Newson Podcast_

Psychiatrist Dr Sue Varma joins Dr Louise Newson to unpack why hormones are so often left out of mental health care and what gets missed as a result, from puberty to postpartum to perimenopause. Dr Varma is a board-certified psychiatrist and was the first medical director of the World Trade Center Mental Health Program, treating 9/11 survivors and first responders. Sue and Louise discuss why…

[Listen](https://anchor.fm/s/10618cf34/podcast/play/124128616/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-12%2F429712418-44100-2-7ed197e1eea0d.mp3)

## [Meet Claude, the AI assistant (Sponsored)](https://crawlproof.com/a/wRhSzZNr0rnc)

_2026-08-13 · **Sponsored**_

Conversational AI to answer questions, brainstorm ideas, and help with tasks.

## [9 of our fave women in The Inc. 5000](https://themidst.substack.com/p/9-of-our-fave-women-in-the-inc-5000)

_2026-08-12 · The Midst · The Midst_

+ Curious who's attending The Midst LA on September 18? + I tried NNABI Peri Essential 5

## [EP432 PT1; Lyme Disease, Tick-Borne Disease, Chronic Fatigue & Long Covid with Dr Pamela Cipriano](https://soundcloud.com/chemainesmodelhealth/ep432-pt1-lyme-disease-tick)

_2026-08-12 · Find your model health!_

In Part 1 of this conversation, Dr. Pamela Cipriano shares her decades of experience treating Lyme disease and tick-borne illnesses after her son’s life-changing diagnosis. We discuss why these infections are often overlooked, how they can mimic other chronic conditions, contribute to misdiagnoses, and the transition into a fascinating discussion on COVID and long COVID. We discussed; Lyme disease…

[Listen](https://feeds.soundcloud.com/stream/2380375860-chemainesmodelhealth-ep432-pt1-lyme-disease-tick.mp3)

## [Beyond the Prescription with Dr. Lucy McBride](https://drstreicher.substack.com/p/beyond-the-prescription-with-dr-lucy)

_2026-08-12 · Lauren Streicher MD · Menopause: The Inside Info_

Inside Information-LIVE

[Listen](https://api.substack.com/feed/podcast/207458151/c38e105dd799fc472df918cb31284531.mp3)

## [Open Access Isn’t Free. It Just Moves the Paywall.](https://drmaryclairehaver.substack.com/p/open-access-isnt-free-it-just-moves)

_2026-08-12 · Dr. Mary Claire Haver, MD · Dr. Mary Claire_

Making research free to read doesn’t make it free. It moves the cost from the reader to the writer, and in women’s health, that can mean the researchers who most need support are the ones left out.

## [Is Your Doctor’s Advice Bought and Paid For?](https://savvypatient.substack.com/p/is-your-doctors-advice-bought-and)

_2026-08-12 · Gillian Goddard · The Savvy Patient_

In this episode of The Savvy Patient, cohosts Erin Stein and Dr.

## [Your Ovaries Are Paying Attention to How You Sleep](https://nataliecrawfordmd.substack.com/p/your-ovaries-are-paying-attention)

_2026-08-11 · Natalie Crawford MD · Hormonal_

The connection between sleep, circadian rhythm and your hormones

## [What Happens to Your Metabolism in Your 40s?](https://savvypatient.substack.com/p/what-happens-to-your-metabolism-in)

_2026-08-11 · Gillian Goddard · The Savvy Patient_

The secret is that changes start earlier

## [91 – Demi Brown: Endometriosis, fibroids & hormones](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/91--Demi-Brown-Endometriosis--fibroids--hormones-e3n7cjm)

_2026-08-11 · Dr Louise Newson · The Dr Louise Newson Podcast_

Love Is Blind's Demi Santana Brown opens up aboutendometriosis, adenomyosis, fibroids and the power of natural hormones. Before Love Is Blind UK, Demi was a professional footballer for Millwall, West Ham and Leyton Orient - playing through heavy, painful periods for years before doctors took her seriously. She joins Dr Louise Newsonto share what it's really like to be dismissed by doctors, why the…

[Listen](https://anchor.fm/s/10618cf34/podcast/play/124022838/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-10%2F429567782-44100-2-d62bfd7f9d9ea.mp3)

## [How to Access and Trust the Wisdom Within Us with Megan Dalla-Camina](https://omny.fm/shows/hey-soul-sista/megan-dc-final-iverside-megan-mel-hey-soul-sista-stud)

_2026-08-10 · Hey Soul Sista with Mel Histon_

At some point, many women wake up and wonder... How did I end up living a life that no longer feels like mine? After years of putting everyone else first, chasing success, meeting expectations and trying to be "good enough", it's easy to lose touch with the one voice that matters most - your own. In this deeply thought-provoking conversation, bestselling author, women's leadership expert and PhD…

[Listen](https://traffic.omny.fm/d/clips/bff5111b-def4-4411-b479-b2790177ad3b/fa6db7ee-3585-43d6-a14d-b27c0073dc74/5b1cdb31-bee7-4460-bc3d-b493008b4702/audio.mp3?utm_source=Podcast&in_playlist=70a9f3ba-035c-4d5a-bc79-b27c0073dc9e)

## [Menopause Changed My Body and My Confidence](https://menopausedaily.substack.com/p/menopause-changed-my-body-and-my-5fa)

_2026-08-10 · Menopause Daily · Menopause Daily_

I don’t feel attractive anymore. The weight gain from menopause has changed my body, and sometimes I barely recognize myself in the mirror.

## [Install Manifest V3 Extension (Sponsored)](https://crawlproof.com/a/pNfKdyT8vd0Y)

_2026-08-10 · **Sponsored**_

Get this Manifest V3 extension from the official TronBrowser Store listing.

## [Spiritual Fitness: Letting Go vs. Giving Up with Danielle LaPorte](https://drstephanieestima.com/podcasts/ep481)

_2026-08-10 · support@drstephanieestima.com (Dr. Stephanie Estima, Danielle LaPorte) · BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause_

We've been taught that healing is something you power through. Overcome the fear. Crush the goal. Cut the cord and move on. Danielle LaPorte says that's exactly why so many high-achieving women are still stuck in the same loops they swore they'd released; they were given the wrong instructions. In this episode, Dr. Stephanie (a self-described mechanist who wanted KPIs for her soul) gets Danielle…

[Listen](https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/d6b4d2b3-328c-4d62-a402-bebb5acde1b8/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=d6b4d2b3-328c-4d62-a402-bebb5acde1b8&feed=PpiFYEvk)

## [The hidden power of doing less: Why subtraction changes everything](https://themidst.substack.com/p/cut-to-the-essence)

_2026-08-09 · The Midst · The Midst_

+ The Essentialism cheat sheet

## [Perimenopause at 37, too early for HRT?](https://savvypatient.substack.com/p/perimenopause-at-37-too-early-for)

_2026-08-09 · Gillian Goddard · The Savvy Patient_

What your shortening cycle is (and isn't) telling you

## [Ep. 153 Perimenopause Symptoms: The Signs Women Miss Before Hot Flashes Begin](https://www.cindistickle.com)

_2026-08-09 · It's Not JUST Menopause: Metabolism, Weight Loss, GLP-1 Support & Hormone Solutions for Women in Midlife_

Most women think perimenopause starts with hot flashes. It doesn't. In this episode I walk through the early perimenopause symptoms that most women never connect to their hormones — the anxiety, sleep problems, brain fog, and mood changes that show up long before the hot flashes do — plus the symptoms almost nobody talks about that are going to make a lot of things finally make sense for women…

[Listen](https://episodes.captivate.fm/episode/d573b802-7619-452c-b163-b32f775dd8cc.mp3)

## [AskNat: Your Questions Answered](https://nataliecrawfordmd.substack.com/p/asknat-your-questions-answered-a60)

_2026-08-07 · Hormonal_

AskNat #5 - embryo transfers, IUDs, luteal spotting, and recurrent miscarriages

## [The 'Young Ones': Collateral Damage from the WHI's Legacy of Fear](https://drmennobgyn.substack.com/p/the-young-ones-collateral-damage)

_2026-08-06 · Dr. Corinne Menn · Dr. Corinne Menn_

The Global Crisis Of Undertreated Premature Menopause with Dr. Sadia Malik

[Listen](https://api.substack.com/feed/podcast/209660317/83f91234509197ecf10a9946bf7f4478.mp3)

## [The community threads that made the case for the Perimenopause Symposium](https://perryca1.substack.com/p/the-community-threads-that-made-the)

_2026-08-06 · perry · perry_

Announcing the full faculty for September 25 in Baltimore

## [When does menopause "start" without periods to track?](https://savvypatient.substack.com/p/does-having-a-hysterectomy-mean-you)

_2026-08-06 · Gillian Goddard · The Savvy Patient_

The 12-month rule doesn't work post-hysterectomy — here's what does

## [90 – Hair loss, hormones and menopause: what’s really causing it? Archana Rao](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/90--Hair-loss--hormones-and-menopause-whats-really-causing-it--Archana-Rao-e3mv74b)

_2026-08-06 · Dr Louise Newson · The Dr Louise Newson Podcast_

Hair loss can have a profound impact on confidence, yet many women are told it’s simply part of getting older or encouraged to spend hundreds of pounds on products that promise far more than they can deliver. This week, Dr Louise Newson is joined by consultant dermatologist and hair specialist Dr Archana Rao to explore the powerful relationship between hormones, menopause and hair health. Together…

[Listen](https://anchor.fm/s/10618cf34/podcast/play/123755083/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-4%2F429199384-44100-2-4c5d7df2108a7.mp3)

## [The Explanation That Arrives First](https://drallademutska.substack.com/p/the-explanation-that-arrives-first)

_2026-08-06 · Dr Alla Demutska · Dr Alla Demutska_

I lost a word while teaching and had an explanation for it within seconds. It was the wrong one, and the speed of it is doing more damage to women’s careers than the symptom ever did.

## [What is your sex drive trying to tell you?](https://nataliecrawfordmd.substack.com/p/what-is-your-sex-drive-trying-to)

_2026-08-05 · Natalie Crawford MD · Hormonal_

Low libido can be a clue about hormones, medications, pain, sleep, blood flow, or the kind of desire nobody taught you about

## [A yoga instructor's doctor told her to 'wait to die.' Here's what happened next.](https://themidst.substack.com/p/kaari-prehab)

_2026-08-05 · The Midst · The Midst_

+ Meet the founders of Kaari Prehab, strength training and yoga for Osteoporosis prevention and treatment

## [Death By Masturbation](https://drstreicher.substack.com/p/death-by-masturbation)

_2026-08-05 · Lauren Streicher MD · Menopause: The Inside Info_

The origin of the belief that too much masturbation can lead to blindness, smallpox, and an untimely death.

## [The Pressure to Be the Perfect Black Father 🦸🏿‍♂️](https://longestshortesttime.substack.com/p/the-pressure-to-be-the-perfect-black)

_2026-08-05 · The Longest Shortest Time_

After a panic attack nearly made him lose control on the highway, Mark Anthony Neal continued to bottle up his anxiety and pretend everything was fine. Years later, when he secretly started therapy, he unpacked how the pressures of Black masculinity led him to a mental health crisis.

## [Ten Things in the Menoverse That Changed My Brain Chemistry](https://drmaryclairehaver.substack.com/p/ten-things-in-the-menoverse-that)

_2026-08-05 · Dr. Mary Claire Haver, MD · Dr. Mary Claire_

Ten publications and cultural moments that completely changed how I think, practice, and care for women in midlife.

## [Is “Natural” Better?](https://savvypatient.substack.com/p/is-natural-better)

_2026-08-05 · Gillian Goddard · The Savvy Patient_

Myth Busting Supplements, Modern Medicine, and FDA Approval

## [Can You Prevent Midlife Weight Gain with Diet?](https://savvypatient.substack.com/p/can-you-prevent-midlife-weight-gain)

_2026-08-04 · Gillian Goddard · The Savvy Patient_

A new study finds certain foods are associated with less weight gain

## [89 – The six lifestyle changes that support your hormones and health](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/89--The-six-lifestyle-changes-that-support-your-hormones-and-health-e3mtjdd)

_2026-08-04 · Dr Louise Newson · The Dr Louise Newson Podcast_

Women are often told to choose between hormone treatment or lifestyle changes, when in reality the two work best together. This week, Dr Louise Newson is joined by GP and lifestyle medicine physician Dr Clare Nieland to explore how nutrition, movement, sleep, stress management and social connection work alongside hormones to improve women’s health. Together they discuss why lifestyle medicine is…

[Listen](https://anchor.fm/s/10618cf34/podcast/play/123702125/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-3%2F429129937-44100-2-89f83ff5f5a3f.mp3)

## [The ObGyn X The Oncologist: Session 4, Non-Hormonal Options for VMS](https://drmennobgyn.substack.com/p/the-obgyn-x-the-oncologist-session)

_2026-08-03 · Dr. Corinne Menn · Dr. Corinne Menn_

Watch now | Our personal perspective on these medications and how we use them in clinical practice.

[Listen](https://api.substack.com/feed/podcast/209633745/bae6e3d117280d3e4c00466e0095642a.mp3)

## [Belinda MacDougall: She Built One of Australia's Biggest Wellness Brands. Here's What She Learned](https://omny.fm/shows/hey-soul-sista/what-success-cant-give-you-belinda-macdougall)

_2026-08-03 · Hey Soul Sista with Mel Histon_

Belinda MacDougall has built one of Australia's most successful wellness businesses, helping millions of people transform their health through The Lady Shake and The Man Shake. But as you'll hear in this conversation, success wasn't the destination-it was just the beginning. In this inspiring episode, Belinda shares the mindset that helped her build an extraordinary life, why she's never been…

[Listen](https://traffic.omny.fm/d/clips/bff5111b-def4-4411-b479-b2790177ad3b/fa6db7ee-3585-43d6-a14d-b27c0073dc74/08f721f0-99ca-4851-967f-b49300882e84/audio.mp3?utm_source=Podcast&in_playlist=70a9f3ba-035c-4d5a-bc79-b27c0073dc9e)

