Ep. 148 GLP-1 & Longevity in Midlife: Why I'll Never Stop Taking It

If you've been told GLP-1s are just for weight loss — or you've been on one and wondering if it's actually doing anything beyond the scale — this episode is going to shift how you think about these medications entirely. Because weight loss is the least interesting thing they do. In this episode, I'm breaking down the real research behind GLP-1s — heart health, blood sugar, kidneys, sleep apnea,…