Normalising survival mode

I didn't know I did this until it was pointed out. But many of us do this? Right. Perhaps, or not. I am unclear, I am also not a survivor although I know I am. That identity is not for the likes of me, a one-woman power house who you want (need) on your team... except, it is, for me: a normaliser of survival. Concentrate? No. Sit still? No, Worry? Yes, Catastrophise - most definitely. You may have…