Behind the Strong Athlete- The Mental Health Conversations We Need to Have with Kat Zempolich

In this episode of the Perform Happy Podcast, I sit down with Kat Zempolich, Vice President and Co-Founder of Morgan’s Message, to talk about the mental health struggles that can exist behind the strong, successful athlete. Kat shares her journey as a collegiate lacrosse player at Duke, the impact of injuries on mental health, and how her friendship with Morgan led to the creation of Morgan’s…