# pep talk — RSS Amplifier Recent posts from the 8 feeds in the RSS Amplifier directory that cover pep talk. Page: Feed: --- ## [08/19/2026 Gross and Schuster Part 2](https://pensacola-expert-panel.castos.com/episodes/08192026-gross-and-schuster-part-2) _2026-08-19 · NewsRadio92.3 · Pensacola Expert Panel_ Terence A. Gross, Founder and Managing Parter, joins PEP Talk with Meg to talk about the legal services provided by Gross and Schuster, personal injury law firm. In the second half of this episode, Terry continues the discussion of "tort reform" and the influence of insurance lobbyists over the years in the state of Florida and answers legal questions from listeners. [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2578601/c1e-9vg7a20mvvcdv630-6z0njn0zs13x-z6nxly.mp3) ## [08/19/2026 Gross and Schuster Part I](https://pensacola-expert-panel.castos.com/episodes/08192026-gross-and-schuster-part-i) _2026-08-19 · NewsRadio92.3 · Pensacola Expert Panel_ Terence A. Gross, Founder and Managing Partner, joins PEP Talk with Meg to talk about the legal services provided by Gross and Schuster , personal injury law firm. This episode Terry discusses the changes in "tort reform" and the influence of insurance lobbyists over the years in the state of Florida and answers legal questions from listeners. For more info go to: www.grossandschuster.com [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2578595/c1e-w94dbvwqpxf0gmkx-z3ow0341f31g-sggkaz.mp3) ## [08/19/2026 Santa Rosa County Update- UF/IFAS Extension Office](https://pensacola-expert-panel.castos.com/episodes/08192026-santa-rosa-county-update-ufifas-extension-office) _2026-08-19 · NewsRadio92.3 · Pensacola Expert Panel_ Josh Criss, Residential Horticulture Agent and Master Gardener Coordinator with UF- IFAS Extension Sana Rosa joins PEP Talk with Meg to talk about services and information available to Santa Rosa Count y residents, upcoming classes, programs and events. For more info go to: www.santarosa.fl.gov or call: 850-623-3868. [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2578588/c1e-54q8h7j5qku0xm6n-v60jov84tvdg-dhokwt.mp3) ## [08/19/2026 Jonathan's Construction and Flooring](https://pensacola-expert-panel.castos.com/episodes/08192026-jonathans-construction-and-flooring) _2026-08-19 · NewsRadio92.3 · Pensacola Expert Panel_ Jonathan Cook, Owner, joins PEP Talk with Meg to talk about the products and services provided by Jonathan's Construction and Flooring. For more info go to: www.jonathansflooring.com or call: 850-232-5905 or stop by their Showroom at 9320 North Palafox Street, Pensacola. [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2578584/c1e-zn1xa36xowbokrxn-25o3j841cnv6-7sreix.mp3) ## [Nobody is Actually Normal | Report from the Creative Closet #9](https://fycuriosity.podbean.com/e/nobody-is-actually-normal-report-from-the-creative-closet-9/) _2026-08-19 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ Have you ever looked at your life and realized that while everything is "okay" on paper, you feel like you're speaking a completely different language than everyone around you? In this week's Report from the Creative Closet, we’re looking at what happens when we challenge our idea of what "normal" is. From the culture shock of a Doctor Who convention to growing up in a family that didn't… [Listen](https://mcdn.podbean.com/mf/web/66jd6ann6mggugwf/FYC_Creative_Closet_9.mp3) ## [08/18/2026 Peoples Hospice Foundation - 4th Annual Rock4Vets 5k Run/Walk Sept. 5, 2026](https://pensacola-expert-panel.castos.com/episodes/08182026-peoples-hospice-foundation-4th-annual-rock4vets-5k-runwalk-sept-5-2026) _2026-08-18 · NewsRadio92.3 · Pensacola Expert Panel_ Christie Saffold, Development Director and Steve Hartley, Veteran Liaison, join PEP Talk with Meg to talk about the services provided by the Peoples Hospice Foundation and the upcoming fundraiser event: The 4th Annual Rock4Vets Run/ Walk on Saturday, September 5, 2026, 7am-12pm at the Maritime Park. To register and for more infomation go to: www.peopleshf.org [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2577600/c1e-v3vks50266iwz1p3-dmdvm582u93g-sygtge.mp3) ## [08/18/2026 "The Car Care Show" with Affordable Automotive Gulf Breeze](https://pensacola-expert-panel.castos.com/episodes/08182026-the-car-care-show-with-affordable-automotive-gulf-breeze) _2026-08-18 · NewsRadio92.3 · Pensacola Expert Panel_ Ken and Kenny Schartel, Owners, join PEP Talk with Meg to host "The Car Care Show" sponsored by Affordable Automotive Gulf Breeze. This episode they give helpful tips on dealing with the summer heat, safety tips for new teen drivers and answer "Car Care" questions from listeners. To make an appt. call: 850-932-0811 or for more info go to: www.affordableautomotivegulfbreeze.com [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2577592/c1e-r1gvao3284h2kwzn-z3ow3z68f1p5-7rrigi.mp3) ## [08/18/2026 The Garden Line](https://pensacola-expert-panel.castos.com/episodes/08182026-the-garden-line) _2026-08-18 · NewsRadio92.3 · Pensacola Expert Panel_ Mike Wiggins joins PEP Talk with Meg to host: "The Garden Line" every Tuesday morning. This week Mike talks about dealing with the Summer heat and answers "Gardening" questions from listeners. [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2577589/c1e-on01aj3m67u8n0wm-6z0nzd3ma1xv-1dcxc4.mp3) ## [08/17/2026 ADX Digital Marketing](https://pensacola-expert-panel.castos.com/episodes/08172026-adx-digital-marketing) _2026-08-17 · NewsRadio92.3 · Pensacola Expert Panel_ Brian Prawitz, ADX Digital Marketing consultant joins PEP Talk with Meg to talk about the strategies and products available from ADX Digitial Marketing . For a free business consultation call Jeff Wayne at: 850-262-6000 or go to: www.adxdigitalmarketing.com [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2576123/c1e-w94dbvw7oxs0gmkx-ndj3omdob21m-7lxnkx.mp3) ## [08/17/2026 Pensacola Chamber Connection](https://pensacola-expert-panel.castos.com/episodes/08172026-pensacola-chamber-connection) _2026-08-17 · NewsRadio92.3 · Pensacola Expert Panel_ Todd Thomson, President/CEO with Guests: Laura Swann (Director, Workforce Development at UWF ) and Ildi Hosman (Chair of the Board at the Pensacola Chamber and Landrum) join PEP Talk with Meg to discuss University of West Florida and Pensacola Chamber Workforce Development initiatives. For more information about the Greater Pensacola Chamber of Commerce programs and events go to:… [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2576120/c1e-qgp8b7mrvrb0v2pn-qdx0wz4gh2qo-fgyce7.mp3) ## [From any door to your door (Sponsored)](https://crawlproof.com/a/rKgY6rLhceZL) _2026-08-17 · **Sponsored**_ Book rides, errands, deliveries, groceries and home help in one app ## [08/17/2026 Ballinger Publishing](https://pensacola-expert-panel.castos.com/episodes/08172026-ballinger-publishing) _2026-08-17 · NewsRadio92.3 · Pensacola Expert Panel_ Malcolm Ballinger, Owner & Publisher, joins PEP Talk with Meg to talk about the latest news from Ballinger Publishing , Pensacola community events, and the August issues of Pensacola Magazine (Official Guide for the Parade of Homes ) and Downtown Crowd. For a digital copy go to: www.ballingerpublishing.com [Listen](https://episodes.castos.com/5eb2e85009ee93-68637745/2576104/c1e-mr9mb4vd5puwqk2o-v60j2kw7u905-kmyywp.mp3) ## [Ease On In](https://liandolan.substack.com/p/ease-on-in) _2026-08-14 · Lian Dolan · Pep Talk by Lian Dolan_ August Ennui, Substack Recommendations on Art, Food, Pop Culture, Paris ## [The Rule of Making Mistakes: Jackie Haynes on Rinsing Your Skills and Starting Over](https://fycuriosity.podbean.com/e/the-rule-of-making-mistakes-jackie-haynes-on-rinsing-your-skills-and-starting-over/) _2026-08-12 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ What if the very thing you're trying to avoid—making a mistake—was actually the signal that it was finally time to rest? In this week's conversation, I'm talking with artist Jackie Haynes. We talk about why the rigid discipline of adulthood often makes us fear the very "rinsing" of our skills that leads to new growth. From her more than seventeen years building an indestructible costume business… [Listen](https://mcdn.podbean.com/mf/web/3mdswq58ihbhitrq/FYC_Jackie_Haynes.mp3) ## [Random Thoughts on Today’s New York Times Digital Front Page](https://liandolan.substack.com/p/random-thoughts-on-todays-new-york) _2026-08-11 · Lian Dolan · Pep Talk by Lian Dolan_ Bad Day for Science; Good Day for Hobbyamory ## [Episode 368: The career advice I think every woman needs to hear in 2026](https://practicalpositivity.libsyn.com/episode-368-the-career-advice-i-think-every-woman-needs-to-hear-in-2026) _2026-08-10 · Practical Positivity_ The world of work is changing - and fast - which means a lot of the career advice we've become familiar with is no longer valid. Here's the career advice I think every woman needs to hear in 2026. The Career MOT - Get your free ticket Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_368_-_07082026_06.49.m4a?dest-id=943505) ## [New Podcast Announcement!](https://maggiesmith.substack.com/p/new-podcast-announcement) _2026-08-06 · Maggie Smith · For Dear Life with Maggie Smith_ You Could Make This Beautiful ## [Why High Expectations Are Keeping You Stuck | Report from the Creative Closet #8](https://fycuriosity.podbean.com/e/why-high-expectations-are-keeping-you-stuck/) _2026-08-05 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ Have you ever tried to force yourself into a new habit through sheer willpower, only to end up exhausted and paralyzed a week later? In this week's Report from the Creative Closet, I'm exploring the High Expectations Trap. We talk about the deep-seated cultural belief that change only happens through hard work and discipline—and how that belief actually triggers our internal surveillance system to… [Listen](https://mcdn.podbean.com/mf/web/x4m5vpj2rzf3hgfh/FYC_Creative_Closet_8.mp3) ## [On Asking](https://maggiesmith.substack.com/p/on-asking) _2026-08-04 · Maggie Smith · For Dear Life with Maggie Smith_ And staying still long enough to listen for an answer ## [Episode 367: The secret to wellbeing nobody talks about](https://practicalpositivity.libsyn.com/episode-367-the-secret-to-wellbeing-nobody-talks-about) _2026-08-03 · Practical Positivity_ We get a lot of wellbeing advice - about what to eat, how to move, how much sleep we need, how to be more mindful. But there's one bit of wellbeing advice I don't see people discussing - and in this episode, I'm diving deep. Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book -… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_367_-_30072026_16.03.m4a?dest-id=943505) ## [Random Thoughts on The Odyssey, The Odyssey Snobs, Troy and Tom Hiddleston](https://liandolan.substack.com/p/random-thoughts-on-the-odyssey-the) _2026-07-29 · Lian Dolan · Pep Talk by Lian Dolan_ The ear plugs willl save you! ## [Accept your Doppler invite (Sponsored)](https://crawlproof.com/a/rx8Y6s3t8LP6) _2026-07-29 · **Sponsored**_ Create your Doppler account using the invite code you received. ## [Finding Your Oxygen: Anne Odeke on Being Seen and Staying Open](https://fycuriosity.podbean.com/e/finding-your-oxygen-anne-odeke-on-being-seen-and-staying-open/) _2026-07-29 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ When was the last time you actually met you? Not the role you perform for your family, your job, or your community, but the version of you that exists when no one else is watching? In this week's conversation, I'm talking with playwright and actress Anne Odeke. We talk about why the rigid discipline of adulthood often acts like a clamshell that keeps our real selves hidden and how to find the… [Listen](https://mcdn.podbean.com/mf/web/njcuhz276akx6aad/FYC_Anne_Odeke.mp3) ## [Episode 366: How to actually live your values](https://practicalpositivity.libsyn.com/episode-366-how-to-actually-live-your-values) _2026-07-27 · Practical Positivity_ There's a lot of talk about living your values - but how do you actually do that? Today I'm sharing 3 ways to put your values into action so that you can start living a more joyful life. Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_366_-_23072026_16.55.m4a?dest-id=943505) ## [Pep Talk: Rent the Minivan](https://liandolan.substack.com/p/pep-talk-rent-the-minivan) _2026-07-24 · Lian Dolan · Pep Talk by Lian Dolan_ Family Travel, Popular Books that I liked a lot, Bend Book Event ## [Why Understanding Your Patterns Isn't Enough | Report from the Creative Closet #7](https://fycuriosity.podbean.com/e/why-understanding-your-patterns-isnt-enough/) _2026-07-22 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ Have you ever had a brilliant "Aha!" moment about your own behavior, only to find yourself repeating the same pattern just a few days later? In this week's Report from the Creative Closet, I'm looking at the Insight Trap. We talk about why understanding your patterns isn't enough to actually change them—and why your brain is often "too well-trained" to stop self-monitoring just because you noticed… [Listen](https://mcdn.podbean.com/mf/web/9ay84q36z9k432vf/FYC_Creative_Closet_7.mp3) ## [Episode 365: How to make this summer feel as joyful and magical as your childhood summers](https://practicalpositivity.libsyn.com/episode-365-how-to-make-this-summer-feel-as-joyful-and-magical-as-your-childhood-summers) _2026-07-20 · Practical Positivity_ Remember when summer used to feel full of magic, joy and potential? When did that stop? And can we get any of the magic back? That's what I'm exploring in today's episode… Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness,… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_365_-_16072026_11.49.m4a?dest-id=943505) ## [Send the Email on Monday](https://liandolan.substack.com/p/send-the-email-on-monday) _2026-07-17 · Lian Dolan · Pep Talk by Lian Dolan_ Little House Love, Listen to Madonna, Book Event in Bend ## [Jamie Lyn Weaver: Survival, False Memories, and the Satanic Panic](https://fycuriosity.podbean.com/e/jamie-lyn-weaver-survival-false-memories-and-the-satanic-panic/) _2026-07-15 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ This episode discusses sensitive subjects, including psychiatric abuse, false memories, psychiatric over-medication, and mental health struggles involving self-harm. What happens when a culture’s collective fear is weaponized against the very people seeking help? In this week's conversation, I’m talking with my friend and author Jamie Lyn Weaver. Jamie’s new memoir, Locked in the Psych Ward,… [Listen](https://mcdn.podbean.com/mf/web/jnkvcxryerih24ww/FYC_Jamie_Lyn_Weaver.mp3) ## [Listen to the Book First](https://liandolan.substack.com/p/listen-to-the-book-first) _2026-07-10 · Lian Dolan · Pep Talk by Lian Dolan_ HUGE week for Classics Majors! ## [Why Adulting Feels So Dehumanizing | Report from the Creative Closet #6](https://fycuriosity.podbean.com/e/why-adulting-feels-so-dehumanizing-report-from-the-creative-closet-6/) _2026-07-08 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ Have you ever looked at your life and realized that while everything is "okay" on paper, you feel like you're just playing a role? In this week's Report from the Creative Closet, I'm diving into the Performance Trap. We talk about why the modern world is obsessed with optimization and metrics—and how that obsession is actually stripping us of our humanity. From the "proceduralization" of our… [Listen](https://mcdn.podbean.com/mf/web/7beenkeqhye7ti2q/FYC_Creative_Closet_6.mp3) ## [Random Thoughts on Getting a Puppy at my Age](https://liandolan.substack.com/p/random-thoughts-on-getting-a-puppy) _2026-07-07 · Lian Dolan · Pep Talk by Lian Dolan_ Puppy Playpens, Bespoke Name Tags & Pure Joy ## [Reach prospects with real signals (Sponsored)](https://crawlproof.com/a/4bIn7ABpIucY) _2026-07-07 · **Sponsored**_ Find prospects talking about your problem and get context-backed moments to engage ## [Episode 364: 7 signs you're living someone else's definition of success](https://practicalpositivity.libsyn.com/episode-364-7-signs-youre-living-someone-elses-definition-of-success) _2026-07-06 · Practical Positivity_ Today I'm sharing 7 signs you're living someone else's definition of success - along with the steps you can take if you resonate with any of them! Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_364_-_05072026_11.15.m4a?dest-id=943505) ## [Toast the Happy Couple](https://liandolan.substack.com/p/toast-the-happy-couple) _2026-07-03 · Lian Dolan · Pep Talk by Lian Dolan_ Taylor + Travis + The Ghosts of the Ice Capades = Wedding Bliss ## [Paul McGann: Social Media, Audio Drama, and Staying True to Your Voice (Part 2)](https://fycuriosity.podbean.com/e/paul-2/) _2026-07-01 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ What happens when you realize the very things meant to connect us are actually stealing your creative spark? This week, we conclude our special 30th-anniversary archive release with actor Paul McGann. Originally recorded in 2020, this conversation remains a vital guide for anyone trying to navigate a creative life without losing their humanity to the digital machine. Paul shares his prolific… [Listen](https://mcdn.podbean.com/mf/web/a56dmtasr6r74efa/FYC_McGann2020ReduxPt2.mp3) ## [Random Thoughts on Vacation Prep, Unforeseen Delays and Car Snacks](https://liandolan.substack.com/p/random-thoughts-on-vacation-prep) _2026-06-30 · Lian Dolan · Pep Talk by Lian Dolan_ Will we ever hit the road? ## [Episode 363: A big mid-year catch up](https://practicalpositivity.libsyn.com/episode-363-a-big-mid-year-catch-up) _2026-06-29 · Practical Positivity_ We're almost at the halfway point of the year and I'm sharing a big fat catch up, reflecting on my 2026 so far, and my goals for the next 6 months! Download your free Shed the Should guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_363_-_25062026_19.52.m4a?dest-id=943505) ## [Pep Talk: Celebrate Your Own Way](https://liandolan.substack.com/p/pep-talk-celebrate-your-own-way) _2026-06-26 · Lian Dolan · Pep Talk by Lian Dolan_ Ina's Flag Cake, Blueberry Muffins, 4th of July Playlist ## [Escaping the "Not an Artist" Trap | Report from the Creative Closet #5](https://fycuriosity.podbean.com/e/escaping-the-not-an-artist-trap-report-from-the-creative-closet-5/) _2026-06-24 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ Have you ever told yourself you don’t have a creative bone in your body? This week, we’re looking at why that belief is a trap—and why it’s almost certainly a lie you were taught to believe. In this Report from the Creative Closet, I explore why we’ve narrowed the definition of creativity so far that we’ve lost sight of our own resourcefulness, adaptation, and meaning-making. It’s an invitation to… [Listen](https://mcdn.podbean.com/mf/web/yxe4cqp9jzyyh5e7/FYC_Creative_Closet_5.mp3) ## [Episode 362: 5 shoulds I'm shedding this summer](https://practicalpositivity.libsyn.com/episode-362-5-shoulds-im-shedding-this-summer) _2026-06-22 · Practical Positivity_ It's the last week of our Shed the Should campaign and the first week of summer, so in today's episode, I'm sharing 5 shoulds I'm shedding this summer… Download your free Shed the Should guide Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_362_-_18062026_13.11.m4a?dest-id=943505) ## [Pep Talk](https://maggiesmith.substack.com/p/pep-talk-58e) _2026-06-21 · Maggie Smith · For Dear Life with Maggie Smith_ On Getting Unstuck...Again ## [The Good Stuff](https://maggiesmith.substack.com/p/the-good-stuff-06d) _2026-06-18 · For Dear Life with Maggie Smith_ Beginning of summer edition ## [Paul McGann: How to Keep Going When Your Dream Doesn't Look Like You Planned (Part 1)](https://fycuriosity.podbean.com/e/paul-mcgann-an-unexpected-journey-to-doctor-who-stardom/) _2026-06-17 · Follow Your Curiosity: Ordinary People, Extraordinary Creativity._ What happens when the "masterpiece" you expected turns out to be just the beginning of a very different journey? In this first part of a special release from the archives, I’m sharing the beginning of my landmark conversation with the legendary Paul McGann. Recorded in May 2020 and originally released in August 2020, this was Paul’s first-ever podcast interview. While he has hosted many shows… [Listen](https://mcdn.podbean.com/mf/web/nfsvmmv7acggsjuj/FYC_McGann2020Redux_Pt1.mp3) ## [Episode 361: 5 things I've learned from Shed the Should](https://practicalpositivity.libsyn.com/episode-361-5-things-ive-learned-from-shed-the-should) _2026-06-15 · Practical Positivity_ In today's episode I'm sharing the 5 lessons I've learned so far from running the Shed the Should campaign - warning, I get passionate in this one!!! A better second half workshop Download your free Shed the Should guide Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_361_-_09062026_16.56.m4a?dest-id=943505) ## [Episode 360: 5 strategies to help you shed the should](https://practicalpositivity.libsyn.com/episode-360-5-strategies-to-help-you-shed-the-should) _2026-06-08 · Practical Positivity_ We're continuing our Shed the Should campaign today, and I'm sharing 5 strategies to help you start letting go of the obligations and expectations that don't serve you, so that you can start reclaiming your joy. Download your free Shed the Should guide Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_360_-_03062026_19.24.m4a?dest-id=943505) ## [Episode 359: Can shedding the should help us find more joy?](https://practicalpositivity.libsyn.com/episode-359-can-shedding-the-should-help-us-find-more-joy) _2026-06-01 · Practical Positivity_ An exciting episode today as I'm announcing my brand new campaign, Shed the Should! I'm talking about how obligation, comparison and expectation keeps us stuck, and how doing the things we think we 'should' gets in the way of building a joyful life. Download your free Shed the Should guide Listen to me on Liz's podcast Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book -… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_359_-_29052026_10.49.m4a?dest-id=943505) ## [Behind-the-Scenes Look: "In Geologic Time, It Happened Just Seconds Ago"](https://maggiesmith.substack.com/p/behind-the-scenes-look-in-geologic) _2026-04-21 · Maggie Smith · For Dear Life with Maggie Smith_ Annotation & Author’s Note ## [EP. 70 Sis, Have The Audacity To Show Up!](https://progressonpurpose.podbean.com/e/sis-have-the-audacity-to-show-up/) _2026-04-20 · Go For It Sis! Podcast_ The title says it all. Audacity is more than 1/2 the battle. In this episode, I tell my truth, and share the results of having the audacity to do what I said I would do. It's been life changing to say the least. And more to come! Connect online everywhere at Go For It Sis! Shop the Intentional Merch shop at www.goforitsis.com [Listen](https://mcdn.podbean.com/mf/web/icasrtvidur2psbc/The_Audacity_to_Show_Upbqv28.mp3) ## [Pick My Brain](https://maggiesmith.substack.com/p/pick-my-brain-a8c) _2026-04-09 · Maggie Smith · For Dear Life with Maggie Smith_ A's to your Q's ## [Pick My Brain](https://maggiesmith.substack.com/p/pick-my-brain-f57) _2026-04-06 · Maggie Smith · For Dear Life with Maggie Smith_ AM (almost) A! ## [On Mess](https://lucyayrton.substack.com/p/on-mess) _2026-04-01 · Lucy Ayrton · Lucy’s Substack_ I have been on hiatus, feeling my feelings, and now I am back. ## [Okay let’s do a writing sprint together, right now](https://lucyayrton.substack.com/p/okay-lets-do-a-writing-sprint-together) _2026-04-01 · Lucy Ayrton · Lucy’s Substack_ A recording from Lucy Ayrton's live video [Listen](https://api.substack.com/feed/podcast/192825227/4c0763530c6a4f67ee14758d37866551.mp3)