pelvic: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶EP52 ✨How Much Should Your Bladder Actually Hold? The Science of Bladder CapacityThe Dr. Jess Show16:05Notes
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2. 2▶241: How We Decided to Grow Our Family Again — The Power of Control and Perspective in MotherhoodThe Practice Brave Podcast48:08Notes
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3. 3▶240: Building Battles Jiu Jitsu: How the First 6 Months is GoingThe Practice Brave Podcast27:07Notes
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4. 4▶#342 Blood Sugar, Stress & Hormones: The Missing Pieces of Women's Health with Kristen BarrettCore Connections with Erica Ziel51:06Notes
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5. 5▶239: Rebuilding Athleticism Postpartum: A Systemic Perspective with Lara Morgan Lee, MDThe Practice Brave Podcast1:01:46Notes
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6. 6▶238: The Building Blocks of Raising Athletic KidsThe Practice Brave Podcast48:04Notes
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7. 7▶Episode #341: How Sound Frequencies May Support Your Nervous System, Sleep & Overall WellnessCore Connections with Erica Ziel33:20Notes
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8. 8▶237: Motherhood and Athleticism Can Coexist: Jessica Hamel's JourneyThe Practice Brave Podcast48:17Notes
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9. 9▶EP51 ✨Why Strengthening Isn't Always the Answer for Bladder LeaksThe Dr. Jess Show7:13Notes
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10. 10▶236: Growing Up Fast: Cade's 13th Year ReflectionsThe Practice Brave Podcast32:21Notes
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11. 11▶Episode #340: Raising Healthy Kids Naturally with Dr. Elana RoumellCore Connections with Erica Ziel50:57Notes
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12. 12▶235: The Truth About Heavy Lifting During Pregnancy: Safety and Research Insights with Christina Prevett PT, PhDThe Practice Brave Podcast1:03:56Notes
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13. 13▶234: Revolutionizing Pregnancy and Postpartum Exercise: New Research Insights with Margie Davenport, PhDThe Practice Brave Podcast46:18Notes
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14. 14▶#339: Waking Up at 2-4 AM? What Your Body May Be Trying to Tell YouCore Connections with Erica Ziel39:50Notes
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15. 15▶233: A Chat with Delaney Nelson: Twin Mom & HYROX AthleteThe Practice Brave Podcast37:52Notes
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16. 16▶#338 How to Feel More Present, Calm + Connected in Life with Shari IngletonCore Connections with Erica Ziel56:26Notes
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17. 17▶232: From CrossFit Games to Motherhood: A Journey of Resilience and Adaptation with Steph MirelesThe Practice Brave Podcast43:30Notes
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18. 18▶#337 From Infertility to Pregnancy: Natural Fertility Support with Dr. Susan FoxCore Connections with Erica Ziel45:25Notes
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19. 19▶Evidence Gaps, Clinical Innovation, and Social Media Myths: Where’s the Line? Asking for a FriendAsking for a Friend with Julie Wiebe, PTNotes
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20. 20▶Kristin McGee on Women's Fitness: Strength, Core, and LongevityCore Connections with Erica Ziel33:20Notes
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21. 21▶EP50✨From Bloating to Balance: What Your Gut Has Been Trying to Tell You with Marilyn DellitThe Dr. Jess Show39:02Notes
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22. 22▶Skin Health From the Inside Out: Hormones, Nutrition & Anti-Aging Truths with Ariana JuarezCore Connections with Erica Ziel1:08:58Notes
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23. 23▶EP49✨This Common Habit is Causing Leaks and TensionThe Dr. Jess Show7:15Notes
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24. 24▶#334 Functional vs Conventional Medicine: How to Truly Heal Your Body with Andrea BalzerCore Connections with Erica Ziel41:10Notes
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25. 25▶EP48✨Endometriosis & The Bladder: What No One Is Telling YouThe Dr. Jess Show7:50Notes
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26. 26▶Hair Loss in Women: Root Causes of Alopecia, Postpartum Shedding & Thinning Hair with Johanna DahlmanCore Connections with Erica Ziel45:03Notes
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27. 27▶What’s the Pelvic Floor Symposium all about?Tara Darlington - Thrive Podcast7:23
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28. 28▶EP47✨The Pelvic Floor Connection No One ExplainsThe Dr. Jess Show13:09Notes
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29. 29▶Part 3: Heal. Revive. Thrive.Tara Darlington - Thrive Podcast36:39
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30. 30▶Part 2: Heal. Revive. Thrive SymposiumTara Darlington - Thrive Podcast42:57
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31. 31▶Part 1: Heal. Revive. Thrive. SymposiumTara Darlington - Thrive Podcast25:00
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32. 32▶Self care and the lunar cycle.Tara Darlington - Thrive Podcast5:08
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33. 33▶The Power of the Out Breathe.Tara Darlington - Thrive Podcast4:53
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34. 34▶How to get your energy back.Tara Darlington - Thrive Podcast6:06
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35. 35▶3 Perspective Shifts that will Give You More Energy.Tara Darlington - Thrive Podcast5:26
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36. 36▶Heal. Revive. Thrive. Register for our free 3-hour live online symposium.Tara Darlington - Thrive Podcast8:43
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37. 37▶EP46✨Why Traditional Physical Therapy Didn’t Fix You (And What Actually Will)The Dr. Jess Show16:04Notes
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38. 38▶New Moon MeditationTara Darlington - Thrive Podcast27:53
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39. 39▶Re-wiring your nervous system as a clinician or patient with Dr Thea Bowler and Paula HindleThe Pelvic Health Podcast50:21Notes
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40. 40▶The Meaning of Labour PainThe Pelvic Health Podcast52:15Notes
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41. 41▶EP45✨The Gut–Pelvis Pipeline: How Digestion Impacts Leaks, Pressure & Pelvic TensionThe Dr. Jess Show12:29Notes
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42. 42▶EP44✨Tight vs. Weak: Getting Clear on What Your Pelvic Floor Really NeedsThe Dr. Jess Show11:33Notes
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43. 43▶EP43✨The Kegel Trap: Why Strength Isn’t The First Step to HealingThe Dr. Jess Show7:15Notes
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44. 44▶Dr. Lori Forner Part 2The Pelvic Health Podcast43:44Notes
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45. 45▶Making Endometriosis Visible with Alison DeslandesThe Pelvic Health Podcast51:25Notes
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46. 46▶Introducing Dr. Lori Forner - Deep dive into her PhDThe Pelvic Health Podcast59:48Notes
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47. 47▶Female Genital Cutting with Dr Greg JenkinsThe Pelvic Health Podcast32:01Notes
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48. 48▶PCOS and the role of lifestyle interventions with dietitian Dr Stephanie PirottaThe Pelvic Health Podcast43:02Notes
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49. 49▶Understanding Stillbirth with Heidi MulesThe Pelvic Health Podcast48:11Notes
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50. 50▶The Vagus Nerve with physio Michelle LyonsThe Pelvic Health Podcast53:59Notes
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