Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald

In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition. They delve into Kitty's journey from restrictive dieting and health issues to adopting a balanced approach focused on carbs, protein, and fat, emphasizing real, whole foods. Craig provides insights into metabolic health, explaining the significance of…