Empowered Parenting Podcast - Self-care and Containment

In this episode of our Child Development: From Birth to Adolescence series, Parenting Workers Amanda and Emma join us to explore the importance of self-care and emotional containment. Together, they discuss how looking after your own wellbeing helps you stay calm, support your child through big emotions, and create a sense of safety at home. Hosted on Acast. See acast.com/privacy for more…