# parent series (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover parent series. Page: Feed: --- ## [Youth Series: Episode 168-Clinicially Speaking- Behind the Scenes of Clincal Psychology](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-168) _2026-08-10 · Mindful, Beautiful, and Thriving_ In this podcast, Anika Warrier interviews Dr. Jennifer Kuhn, a licensed clinical psychologist who works with children, adolescents, and their parents in the South Bay area. Dr. Kuhn discusses what a day in her life as a clinical psychologist looks like. This is the third podcast, of the Therapists off the Clock series where Anika interviews different therapists in various fields to provide… [Listen](https://feeds.soundcloud.com/stream/2378638937-mindfulbeautifulthriving-youth-series-episode-168.mp3) ## [Youth Series: Episode 167-The Mindpuzzle Solver- The Life of a Licensed Clinical Social Worker](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-167-the) _2026-08-03 · Mindful, Beautiful, and Thriving_ In this episode, Anika interview Shari Grande, a Licensed Clinical Social Worker. In the second episode of Therapist off the Clock, Grande discusses what being a Clinical Social Worker looks like, highlighting the multitude of options that individuals can pursue within the field. [Listen](https://feeds.soundcloud.com/stream/2374427639-mindfulbeautifulthriving-youth-series-episode-167-the.mp3) ## [Youth Series: Episode 166 - The Journey to College](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-166-the) _2026-08-03 · Mindful, Beautiful, and Thriving_ In this episode, Seerat interviews college counselor, Shane Brent Maldonado, who busts common myths and offers practical advice for students navigating college and career decisions. He advises evaluating colleges beyond rankings by looking at graduation rates, freshman retention, and campus culture/fit. He also emphasizes that career paths are rarely linear, so building transferable skills matters… [Listen](https://feeds.soundcloud.com/stream/2374427504-mindfulbeautifulthriving-youth-series-episode-166-the.mp3) ## [Youth Series: Episode 165 - The Conflict Resolver-The Life of a LMFT and LPCC](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-165-the) _2026-08-03 · Mindful, Beautiful, and Thriving_ In this podcast, Anika Warrier, interviews Michelle Li, a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC). This is the first podcast of the Therapists Off the Clock Series, where Anika interviews various therapists. Michelle discusses the ups and downs that comes with working in this field along with the reward that comes with it. Lastly, Michelle… [Listen](https://feeds.soundcloud.com/stream/2374427204-mindfulbeautifulthriving-youth-series-episode-165-the.mp3) ## [Youth Series: Episode 163 - From Prestige to Purpose](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-163-from) _2026-07-07 · Mindful, Beautiful, and Thriving_ In this podcast, Seerat interviews Shane Brent Maldonado, a Bay Area college counselor, and currently the director of college counseling at Khan Lab School in Mountain View, California. Maldonado emphasizes balancing academics with family connection and mental health, urging families to prioritize fit over prestige and to make space for genuine joy outside the college-prep grind. [Listen](https://feeds.soundcloud.com/stream/2354534201-mindfulbeautifulthriving-youth-series-episode-163-from.mp3) ## [Youth Series: Episode 162 - AI for Purpose](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-162-ai) _2026-06-28 · Mindful, Beautiful, and Thriving_ In this episode, Seerat is joined by Dr. Ashish Mehta, who earned his PhD in Psychology from Stanford, and researches on how AI can support human well-being, emotional regulation, treat common challenges, and how AI can be used with purpose. Seerat and Dr. Mehta discuss how we can use AI mindfully with a purpose to help us in the long term. [Listen](https://feeds.soundcloud.com/stream/2349125825-mindfulbeautifulthriving-youth-series-episode-162-ai.mp3) ## [Youth Series: Episode 161 - The Psychology of Using AI](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-161-the) _2026-06-28 · Mindful, Beautiful, and Thriving_ In this episode, Seerat is joined by Dr. Ashish Mehta, who earned his PhD in Psychology from Stanford, and researches on how AI can support human well-being, emotional regulation, treat common challenges, and how AI can be used with purpose. Seerat and Dr. Mehta discuss why we use AI the way we do, and how AI can be used to improve our well-being. [Listen](https://feeds.soundcloud.com/stream/2349125576-mindfulbeautifulthriving-youth-series-episode-161-the.mp3) ## [Parent Series: Episode 159 - Mental Health Awareness Month - Parenting, Prevention & Removing Stigma](https://soundcloud.com/mindfulbeautifulthriving/parent-series-episode-159) _2026-06-25 · Mindful, Beautiful, and Thriving_ This podcast focused on the importance of mental health in families, emphasizing communication, stigma reduction, and support strategies for emotional well-being. Punam interviews Deepali Sansi, a Licensed Marriage and Family Therapist who has worked in Mental Health for more than 10 years. You can find her at: deepali-sansi-lmft-44190911b Deepali Sansi has been working at Buckelew Programs for… [Listen](https://feeds.soundcloud.com/stream/2345829656-mindfulbeautifulthriving-parent-series-episode-159.mp3) ## [Episode 158: Youth Series - National Children's Mental Health Awareness Day Special](https://soundcloud.com/mindfulbeautifulthriving/episode-158-youth-series) _2026-05-17 · Mindful, Beautiful, and Thriving_ In this podcast, Seerat is joined by Douglas Bodin. For more than 30 years, Bodin has worked with more than two thousand children, adolescents, and young adults in a variety of educational and treatment settings. He is the architect of the unique “Team Approach” that Bodin brings to its cases and developed the visionary integrative approach to serving clients that is the model for the industry. He… [Listen](https://feeds.soundcloud.com/stream/2322152006-mindfulbeautifulthriving-episode-158-youth-series.mp3) ## [Parent Series: Episode 157 - Mental Health Awareness Month- Parenting, Prevention & Removing Stigma](https://soundcloud.com/mindfulbeautifulthriving/parent-series-episode-157) _2026-05-08 · Mindful, Beautiful, and Thriving_ This podcast focused on the importance of mental health in families, emphasizing communication, stigma reduction, and support strategies for emotional well-being. Punam interviews Deepali Sansi, a Licensed Marriage and Family Therapist who has worked in Mental Health for more than 10 years. You can find her at: https://www.linkedin.com/in/deepali-sansi-lmft-44190911b/ [Listen](https://feeds.soundcloud.com/stream/2316742700-mindfulbeautifulthriving-parent-series-episode-157.mp3) ## [Meet Claude, the AI assistant (Sponsored)](https://crawlproof.com/a/WdrCzHpNMgzI) _2026-05-08 · **Sponsored**_ Conversational AI to answer questions, brainstorm ideas, and help with tasks. ## [Youth Series: Episode 156 - The Science Behind Anxiety](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-156-the) _2026-04-18 · Mindful, Beautiful, and Thriving_ In this podcast, Seerat interviews Dr. Kara Margolis, who is a professor of molecular pathobiology, pediatrics, and cell biology at New York University and the director of the NYU Pain Research Center. Her work lies in making our lives better by discovering how we can identify and treat disorders faster using smarter gut signaling via the brain and GI tract. [Listen](https://feeds.soundcloud.com/stream/2305023932-mindfulbeautifulthriving-youth-series-episode-156-the.mp3) ## [Youth Series: Episode 155 - Turning Challenges into Purpose](https://soundcloud.com/mindfulbeautifulthriving/episode-155-youth-series) _2026-04-18 · Mindful, Beautiful, and Thriving_ In this podcast, Punam is joined by Anika Warrier, who shares her personal journey and her Gold Award initiative to support the mental health of teenage only-children, an often overlooked, but growing demographic. She discusses the challenges only children face, including loneliness, parental pressure, and social comparison, and shares how these inspired her to create sustainable resources such as… [Listen](https://feeds.soundcloud.com/stream/2301460292-mindfulbeautifulthriving-episode-155-youth-series.mp3) ## [Youth Series: Episode 154 - Young Leaders, Big Impact: The Story of Return Gifts](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-154-young) _2026-03-23 · Mindful, Beautiful, and Thriving_ This podcast is centered on the importance of intentional living, nurturing compassion in children, and addressing period poverty through initiatives like Return Gifts to promote equality and empathy in communities. Learn more about the initiative here: https://returngifts.org/ Guest Speakers: Evanka Parekh, President of Return Gifts, Eashan Parekh, Chapter President of Mission San Jose High… [Listen](https://feeds.soundcloud.com/stream/2288738426-mindfulbeautifulthriving-youth-series-episode-154-young.mp3) ## [Youth Series: Episode 153 - The Gut-Brain Axis: The Hidden Connection](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-153-the) _2026-03-14 · Mindful, Beautiful, and Thriving_ In this episode, Seerat is joined by Dr. Kara Margolis, the professor of molecular pathobiology, pediatrics, and cell biology at New York University and the director of the NYU Pain Research Center. They begin to discuss the connection between our gut and brain, and how what we consume impacts this axis. [Listen](https://feeds.soundcloud.com/stream/2283804578-mindfulbeautifulthriving-youth-series-episode-153-the.mp3) ## [Youth Series: Episode 152 - Relational Intelligence and AI](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-152) _2026-03-02 · Mindful, Beautiful, and Thriving_ In this podcast, Seerat interviews Dr. Isabelle Hau, who is the Executive Director of the Stanford Accelerator for Learning. Her book, Love to Learn: The Transformative Power of Care and Connection in Early Education, serves as the ultimate learning accelerator. She’s been nominated and awarded as one of the Top 100 Most Innovative Women by Harvard Business School [Listen](https://feeds.soundcloud.com/stream/2275862651-mindfulbeautifulthriving-youth-series-episode-152.mp3) ## [Mindful Parenting Series: Episode 9 - Emotional Abundance](https://soundcloud.com/mindfulbeautifulthriving/mindful-parenting-series-1) _2026-02-18 · Mindful, Beautiful, and Thriving_ In this episode, Matthew Joseph shares his personal journey and experiences as a mindful parent, discussing open communication, handling family challenges, teaching critical thinking and empathy, and balancing emotions. Together with Sister Rini and Sister Punam, the conversation explores therapy, authenticity, addressing pain and fear, and fostering a sense of abundance and oneness within… [Listen](https://feeds.soundcloud.com/stream/2268983210-mindfulbeautifulthriving-mindful-parenting-series-1.mp3) ## [Mindful Parenting Series: Episode 8 - Navigating Challenges with Compassion](https://soundcloud.com/mindfulbeautifulthriving/mindful-parenting-series) _2026-02-18 · Mindful, Beautiful, and Thriving_ In this heartfelt conversation, Beatrice shares her personal parenting journey, discussing the joys and challenges of raising a twice-exceptional child while balancing work and family life. Joined by Sister Rini and Punam, they explore themes of mindfulness, emotional regulation, discipline, and parent-child connection. Practical advice and personal stories illuminate the importance of… [Listen](https://feeds.soundcloud.com/stream/2268979022-mindfulbeautifulthriving-mindful-parenting-series.mp3) ## [Youth Series: Episode 151: The Science of Connection](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-151-the) _2026-02-14 · Mindful, Beautiful, and Thriving_ In this episode, Seerat welcomes Dr. Isabelle Hau, the Executive Director of the Stanford Accelerator for Learning and the author of "Love to Learn: The Transformative Power of Care and Connection in Early Education". She’s been nominated and awarded as one of the Top 100 Most Innovative Women by Harvard Business School. Together, they discuss the importance of a nurturing relationship in a… [Listen](https://feeds.soundcloud.com/stream/2266279421-mindfulbeautifulthriving-youth-series-episode-151-the.mp3) ## [Episode 150: Parent Series - Valentine's Day Special](https://soundcloud.com/mindfulbeautifulthriving/episode-150-parent-series) _2026-02-10 · Mindful, Beautiful, and Thriving_ n this Valentine's Day special episode, Punam welcomes Shweta Takate, the author of "Binu & Lulu: the Joy of Being Light." The episode focuses on mindful parenting, discussing how parents can nurture emotional connection, confidence, and resilience in children by modeling and practicing unconditional love. Shweta shares insights from her book about love as our innate nature, the importance of… [Listen](https://feeds.soundcloud.com/stream/2263447613-mindfulbeautifulthriving-episode-150-parent-series.mp3) ## [Episode 149: Youth Series: Breaking Barriers with Compassion & Innovation](https://soundcloud.com/mindfulbeautifulthriving/episode-149-youth-series-breaking-barriers-with-compassion-innovation) _2026-01-23 · Mindful, Beautiful, and Thriving_ In this podcast, Punam talks with Krisa Desai, a student who created an incredible project as part of her Girl Scouts Gold Award — an app called ASLHelper, which is designed to break communication barriers with the Deaf community. [Listen](https://feeds.soundcloud.com/stream/2252945711-mindfulbeautifulthriving-episode-149-youth-series-breaking-barriers-with-compassion-innovation.mp3) ## [Hire AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/vQBkIudJI5o2) _2026-01-23 · **Sponsored**_ Browse public gigs, message candidates, and run video interviews — free to start. ## [Episode 148: Youth Series - From "Doing School" to "Deep Learning"](https://soundcloud.com/mindfulbeautifulthriving/episode-148-youth-series-from-doing-school-to-deep-learning) _2026-01-08 · Mindful, Beautiful, and Thriving_ In this podcast, Seerat discusses with Dr. Denise Pope about "Doing School" to "Deep Learning." Denise Pope is the co-founder of Challenge Success and the author of the books Doing School: How We Are Creating a Generation of Stressed-Out, Materialistic, and Miseducated Students and Overloaded and Underprepared: Strategies for Stronger Schools and Healthy, Successful Kids. [Listen](https://feeds.soundcloud.com/stream/2243592446-mindfulbeautifulthriving-episode-148-youth-series-from-doing-school-to-deep-learning.mp3) ## [Episode 147: Youth Series - Checklist Students](https://soundcloud.com/mindfulbeautifulthriving/episode-147-youth-series-checklist-students) _2025-12-29 · Mindful, Beautiful, and Thriving_ In this podcast, Dr. Denise Pope and Seerat discuss about how high schoolers come to school just to complete a checklist rather than truly understanding and learning.Dr. Denise Pope is the co-founder of Challenge Success, and the founder of the books Doing School: How We Are Creating a Generation of Stressed-Out, Materialistic, and Miseducated Students and Overloaded and Underprepared: Strategies… [Listen](https://feeds.soundcloud.com/stream/2238023834-mindfulbeautifulthriving-episode-147-youth-series-checklist-students.mp3) ## [Epidode 145-Parent Series: From Stress to Balanced Parenting with Presence](https://soundcloud.com/mindfulbeautifulthriving/from-stress-to-balanced) _2025-12-24 · Mindful, Beautiful, and Thriving_ In this podcast, Punam interviews Satyan Shah, a certified wellness coach of Sattvic Wellness, who provides mindful parenting and self-care strategies to enhance family well-being and reduce stress. You can check out his website over here: https://www.sattvicwellness.com/ [Listen](https://feeds.soundcloud.com/stream/2226459251-mindfulbeautifulthriving-from-stress-to-balanced.mp3) ## [Episode 146: Youth Series - Finding Home Away from Home: Resilience in an Immigrant Journey](https://soundcloud.com/mindfulbeautifulthriving/episode-146-youth-series-finding-home-away-from-home-resilience-in-an-immigrant-journey) _2025-12-10 · Mindful, Beautiful, and Thriving_ This podcast discusses Anubhav Nagpal's inspiring journey as a young immigrant - emphasizing the importance of resilience, support, and resources for youth mental health. [Listen](https://feeds.soundcloud.com/stream/2227113677-mindfulbeautifulthriving-episode-146-youth-series-finding-home-away-from-home-resilience-in-an-immigrant-journey.mp3) ## [Career Choice: The Intelligent Way - Parents Series Episode 5: The Changing Landscape of Employment](https://soundcloud.com/mindfulbeautifulthriving/career-choice-the-intelligent-way-parents-series-episode-5-the-changing-landscape-of-employment) _2025-11-26 · Mindful, Beautiful, and Thriving_ In the fifth episode of the parent series of Career Choice: The Intelligent Way, Punam interviews Dr Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready Now book. They discuss the new careers that will emerge with the advancement of AI and technology, and how to prepare for the future job market. [Listen](https://feeds.soundcloud.com/stream/2219067329-mindfulbeautifulthriving-career-choice-the-intelligent-way-parents-series-episode-5-the-changing-landscape-of-employment.mp3) ## [Career Choice: The Intelligent Way - Parents Series Episode 4: The Power of Thinking](https://soundcloud.com/mindfulbeautifulthriving/career-choice-the-intelligent-way-parents-series-episode-4-the-power-of-thinking) _2025-11-25 · Mindful, Beautiful, and Thriving_ In the fourth episode of the parent series of Career Choice: The Intelligent Way, Punam interviews Dr Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready Now book. They unfold how one's thinking style impacts decision making and career choices. [Listen](https://feeds.soundcloud.com/stream/2219028038-mindfulbeautifulthriving-career-choice-the-intelligent-way-parents-series-episode-4-the-power-of-thinking.mp3) ## [Career Choice: The Intelligent Way - Youth Series Episode 4: Becoming Future Ready](https://soundcloud.com/mindfulbeautifulthriving/career-choice-the-intelligent-way-youth-series-episode-4-becoming-future-ready) _2025-11-25 · Mindful, Beautiful, and Thriving_ In the fourth episode of the youth series of Career Choice: The Intelligent Way, Seerat interviews Dr. Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready Now book, along with Dr. Leena Khanzode, the founder and president of Taarika Foundation. Together, they uncover how AI actually brings more… [Listen](https://feeds.soundcloud.com/stream/2218899794-mindfulbeautifulthriving-career-choice-the-intelligent-way-youth-series-episode-4-becoming-future-ready.mp3) ## [Career Choice: The Intelligent Way - Parents Series Episode 3: Decoding Your Brain](https://soundcloud.com/mindfulbeautifulthriving/career-choice-the-intelligent-way-parents-series-episode-3-decoding-your-brain) _2025-11-21 · Mindful, Beautiful, and Thriving_ In the third episode of the parent series of Career Choice: The Intelligent Way, Punam interviews Dr Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready Now book. They discuss smart habits to grow, such as the MOVERS techniques for morning routines, and how to use neuroscience to improve their… [Listen](https://feeds.soundcloud.com/stream/2216331992-mindfulbeautifulthriving-career-choice-the-intelligent-way-parents-series-episode-3-decoding-your-brain.mp3) ## [Career Choice: The Intelligent Way - Youth Series Episode 3: Upskilling](https://soundcloud.com/mindfulbeautifulthriving/career-choice-the-intelligent-way-youth-series-episode-3-upskilling) _2025-11-18 · Mindful, Beautiful, and Thriving_ In the third episode of the youth series of Career Choice: The Intelligent Way, Seerat interviews Dr. Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready Now book, along with Dr. Leena Khanzode, the founder and president of Taarika Foundation. Together, they emphasize the importance of hard and soft… [Listen](https://feeds.soundcloud.com/stream/2214535346-mindfulbeautifulthriving-career-choice-the-intelligent-way-youth-series-episode-3-upskilling.mp3) ## [Episode 144 - Parent Series: Gratitude helps us thrive even after challenges](https://soundcloud.com/mindfulbeautifulthriving/episode-144-parent-series-gratitude-helps-us-thrive-even-after-challenges) _2025-11-15 · Mindful, Beautiful, and Thriving_ This podcast highlights Tarun Soin's inspiring journey of resilience and intentional living - emphasizing the attitude of gratitude, the importance of mental health, empathy in parenting, and supporting underprivileged families. [Listen](https://feeds.soundcloud.com/stream/2212949558-mindfulbeautifulthriving-episode-144-parent-series-gratitude-helps-us-thrive-even-after-challenges.mp3) ## [Privacy-first AI-native browser (Sponsored)](https://crawlproof.com/a/eUSKIhQSFfbq) _2025-11-15 · **Sponsored**_ No telemetry or ads — built on Ungoogled Chromium with a built-in AI sidebar and CLI. ## [Career Choice: The Intelligent Way - Youth Series Episode 2: Recognizing our Strengths](https://soundcloud.com/mindfulbeautifulthriving/career-choice-the-intelligent-way-youth-series-episode-2-recognizing-our-strengths) _2025-10-03 · Mindful, Beautiful, and Thriving_ In the second episode of the youth series of Career Choice: The Intelligent Way, Seerat interviews Dr. Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready Now book, along with Dr. Leena Khanzode, the founder and president of Taarika Foundation. Together, they understand the different brain types, and… [Listen](https://feeds.soundcloud.com/stream/2181662571-mindfulbeautifulthriving-career-choice-the-intelligent-way-youth-series-episode-2-recognizing-our-strengths.mp3) ## [Career Choice: The Intelligent Way - Parent Series Episode 2: Future-Proofing Our Careers](https://soundcloud.com/mindfulbeautifulthriving/career-choice-the-intelligent-way-parent-series-episode-2-future-proofing-our-careers) _2025-10-02 · Mindful, Beautiful, and Thriving_ In the second episode of the parent series of Career Choice: The Intelligent Way, Punam interviews Dr Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready Now book. They discuss the importance of having future-proof careers and the significant role soft skills and EQ will play. [Listen](https://feeds.soundcloud.com/stream/2180385075-mindfulbeautifulthriving-career-choice-the-intelligent-way-parent-series-episode-2-future-proofing-our-careers.mp3) ## [Parent Series: Episode 143: Strength, Loss, and Service Beyond Self](https://soundcloud.com/mindfulbeautifulthriving/parent-series-episode-143-strength-loss-and-service-beyond-self) _2025-09-30 · Mindful, Beautiful, and Thriving_ The podcast highlighted Sim Gopalan's journey of resilience and community support as he shares his experiences raising his daughters after losing his wife, while emphasizing the importance of self-care and empathy in helping others. [Listen](https://feeds.soundcloud.com/stream/2179584831-mindfulbeautifulthriving-parent-series-episode-143-strength-loss-and-service-beyond-self.mp3) ## [Parent Series: Episode 142: Celebrating International Peace Day - Peace Begins at Home](https://soundcloud.com/mindfulbeautifulthriving/peace-begins-at-home-a) _2025-09-21 · Mindful, Beautiful, and Thriving_ In this podcast, Punam interviews sister Rini, and they discuss how an individual can find inner peace and improve their overall well-being. Happy International Peace Day! [Listen](https://feeds.soundcloud.com/stream/2174006025-mindfulbeautifulthriving-peace-begins-at-home-a.mp3) ## [Episode 141: Parent Series - The Mental Health Journey of a Long-Distance Caregive](https://soundcloud.com/mindfulbeautifulthriving/episode-141-parent-series-the-mental-health-journey-of-a-long-distance-caregive) _2025-08-17 · Mindful, Beautiful, and Thriving_ This podcast focuses on the challenges and strategies of giving long-distance care for aging parents. The guest, Kannan Ganesan, shares his experience caring for his parents who live abroad, highlighting emotional and logistical difficulties. This conversation underscores the significance of self-compassion and prioritizing personal health while caregiving. [Listen](https://feeds.soundcloud.com/stream/2154815055-mindfulbeautifulthriving-episode-141-parent-series-the-mental-health-journey-of-a-long-distance-caregive.mp3) ## [Career Choice: The Intelligent Way - Youth Series Episode 1: Unlocking Career Paths With Science](https://soundcloud.com/mindfulbeautifulthriving/career-choice-the-intelligent-way-youth-series-episode-1-unlocking-career-paths-with-science) _2025-08-14 · Mindful, Beautiful, and Thriving_ In the first episode of the youth series of Career Choice: The Intelligent Way, Seerat interviews Dr. Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready Now book, along with Dr. Leena Khanzode, the founder and president of Taarika Foundation. Together, they understand what neuroscience is, why career… [Listen](https://feeds.soundcloud.com/stream/2153413242-mindfulbeautifulthriving-career-choice-the-intelligent-way-youth-series-episode-1-unlocking-career-paths-with-science.mp3) ## [Career Choice: The Intelligent Way - Parent Series Episode 1: Guiding Our Children](https://soundcloud.com/mindfulbeautifulthriving/career-choice-the-intelligent-way-parent-series-episode-1-guiding-our-children) _2025-08-11 · Mindful, Beautiful, and Thriving_ In the first episode of the parent series of Career Choice: The Intelligent Way, Punam interviews Dr Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready Now book. They discuss the importance of guiding our children with care to help them reach their full potential. [Listen](https://feeds.soundcloud.com/stream/2151627705-mindfulbeautifulthriving-career-choice-the-intelligent-way-parent-series-episode-1-guiding-our-children.mp3) ## [Episode 140 - Youth Series: From Procrastination to Progress](https://soundcloud.com/mindfulbeautifulthriving/episode-140-youth-series-from-procrastination-to-progress) _2025-07-16 · Mindful, Beautiful, and Thriving_ In this episode, Seerat interviews Seth Perler, an Executive functioning coach, public speaker, and host of the summit Executive Function. [Listen](https://feeds.soundcloud.com/stream/2130801126-mindfulbeautifulthriving-episode-140-youth-series-from-procrastination-to-progress.mp3) ## [Episode 139: Parent Series - Resilience Across Generations: One Woman’s Journey Through Mental Health, Immigration, and Inner Strength](https://soundcloud.com/mindfulbeautifulthriving/episode-139-parent-series-resilience-across-generations-one-womans-journey-through-mental-health-immigration-and-inner-strength) _2025-07-13 · Mindful, Beautiful, and Thriving_ This podcast discussing mental health and well-being, featuring Suvarna Jalundhwala's journey as an immigrant and mother, emphasizing resilience, community support, and the importance of connections for immigrant parents. [Listen](https://feeds.soundcloud.com/stream/2129323641-mindfulbeautifulthriving-episode-139-parent-series-resilience-across-generations-one-womans-journey-through-mental-health-immigration-and-inner-strength.mp3) ## [Episode 138: Youth Series - Using the Strength-Based Approach](https://soundcloud.com/mindfulbeautifulthriving/episode-138-using-the-strength-based-approach) _2025-06-20 · Mindful, Beautiful, and Thriving_ Dr. Abby Kirigin is the Executive Director of REEL, a nonprofit dedicated to twice-exceptional student success. She has created a strength-based career awareness curriculum for 2e students. [Listen](https://feeds.soundcloud.com/stream/2116884006-mindfulbeautifulthriving-episode-138-using-the-strength-based-approach.mp3) ## [Episode 137: Parent Series-Father's Day Reflections](https://soundcloud.com/mindfulbeautifulthriving/fathers-day-parent-series-1raw) _2025-06-14 · Mindful, Beautiful, and Thriving_ In this podcast, Punam chats with Christopher, a father of twins, about navigating modern parenting challenges while unlocking the secrets to nurturing youth mental health and strengthening emotional connections with kids! [Listen](https://feeds.soundcloud.com/stream/2113154289-mindfulbeautifulthriving-fathers-day-parent-series-1raw.mp3) ## [Episode 136: Youth Series- Increasing Our Attention Span](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-136-increasing-our-attention-span) _2025-05-22 · Mindful, Beautiful, and Thriving_ In this episode Professor James Lang, a professor of Practice at the Kaneb Center for Teaching Excellence at the University of Notre Dame shares his insights into increasing our attention span and why students have trouble focusing and what they can do to overcome it. [Listen](https://feeds.soundcloud.com/stream/2097803064-mindfulbeautifulthriving-youth-series-episode-136-increasing-our-attention-span.mp3) ## [Episode 135: Parent Series - Mother's Day Special](https://soundcloud.com/mindfulbeautifulthriving/episode-135-parent-series-mothers-day-special) _2025-05-11 · Mindful, Beautiful, and Thriving_ In this Mother Day special podcast, Manu Kumar discusses the challenges and strategies of balancing motherhood and a career in the technology industry, as well as the potential role of AI in parenting. We wish all the mothers a Happy Mother's Day! [Listen](https://feeds.soundcloud.com/stream/2093687934-mindfulbeautifulthriving-episode-135-parent-series-mothers-day-special.mp3) ## [Episode 134: Parent Series - Autism Awareness](https://soundcloud.com/mindfulbeautifulthriving/episode-134-parent-series-autism-awareness) _2025-04-20 · Mindful, Beautiful, and Thriving_ This podcast is focused on the importance of acceptance, support, and inclusive education for individuals with autism, with a specific emphasis on the South Asian community. In this podcast, Dr. Sudha Krishnan is sharing her personal journey of raising a child with autism and her dedication to supporting other parents. [Listen](https://feeds.soundcloud.com/stream/2082217017-mindfulbeautifulthriving-episode-134-parent-series-autism-awareness.mp3) ## [Episode 133: Youth Series - Nature of Learning](https://soundcloud.com/mindfulbeautifulthriving/episode-133-youth-series-nature-of-learning) _2025-04-20 · Mindful, Beautiful, and Thriving_ In this episode, Seerat interviews Dr. Jay McClelland, a professor in the Psychology Department and director of the Center for Mind, Brain, Computation, and Technology at Stanford. Their research includes a variety of topics from cognitive science and neuroscience to learning, memory, reading, mathematical cognition, and much more. [Listen](https://feeds.soundcloud.com/stream/2081811774-mindfulbeautifulthriving-episode-133-youth-series-nature-of-learning.mp3) ## [Episode 128: Youth Series: Nurturing our Skills to Maximize Results](https://soundcloud.com/mindfulbeautifulthriving/episode-128-youth-series-nurturing-our-skills-to-maximize-resultsmp3) _2025-04-12 · Mindful, Beautiful, and Thriving_ In this podcast, Seerat is joined by Gayle Bentley, Ed.D. a graduate from Bridges Graduate School of Cognitive Diversity in Education and founder of The Bentley Center to support parents of gifted and twice-exceptional children. They discuss how we can maximize our results by nurturing our strengths.and optimizing our efforts to achieve this goal. [Listen](https://feeds.soundcloud.com/stream/2034118472-mindfulbeautifulthriving-episode-128-youth-series-nurturing-our-skills-to-maximize-resultsmp3.mp3) ## [Episode 132: Youth Series - Learnership](https://soundcloud.com/mindfulbeautifulthriving/youth-series-episode-132-learnership) _2025-03-31 · Mindful, Beautiful, and Thriving_ James Anderson is a speaker, consultant, advisor, and educator on Learnership and Growth Mindset. He is the author of 5 books, including Learnership, which we will dive into today. He has created the Mindset Continuum, the Learnership Matrix, and much more! [Listen](https://feeds.soundcloud.com/stream/2068762468-mindfulbeautifulthriving-youth-series-episode-132-learnership.mp3) ## [Episode 131: Parent Series - Women's Day Podcast](https://soundcloud.com/mindfulbeautifulthriving/episode-131-parent-series-womens-day-podcast) _2025-03-02 · Mindful, Beautiful, and Thriving_ In this podcast the Taarika Foundation adult ambassadors discussed the importance of breaking mental health stigma, supporting women's mental well-being, and working towards gender equality. [Listen](https://feeds.soundcloud.com/stream/2046374672-mindfulbeautifulthriving-episode-131-parent-series-womens-day-podcast.mp3) ## [Episode 130 Youth Series Nurturing Our Skills To Maximize Results](https://soundcloud.com/mindfulbeautifulthriving/episode-130-youth-series-nurturing-our-skills-to-maximize-results) _2025-02-18 · Mindful, Beautiful, and Thriving_ In this podcast, Seerat is joined by Gayle Bentley, Ed.D. a graduate from Bridges Graduate School of Cognitive Diversity in Education and founder of The Bentley Center to support parents of gifted and twice-exceptional children. They discuss how we can maximize our results by nurturing our strengths and optimizing our efforts to achieve this goal. [Listen](https://feeds.soundcloud.com/stream/2037379976-mindfulbeautifulthriving-episode-130-youth-series-nurturing-our-skills-to-maximize-results.mp3) ## [Episode 129 - Parent Series - Valentine's Special: Self-Care](https://soundcloud.com/mindfulbeautifulthriving/episode-129-parent-series-valentines-special-self-care) _2025-02-13 · Mindful, Beautiful, and Thriving_ In this Valentine's special podcast, Anuradha Shanware (a working professional, a mom, and a Taarika board member) shares the importance of self-love, self-care, and setting healthy boundaries. [Listen](https://feeds.soundcloud.com/stream/2034166644-mindfulbeautifulthriving-episode-129-parent-series-valentines-special-self-care.mp3)