paleo: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Is Pursuing "Loungevity" Over Longevity Funny, Or Offensive?The B.rad Podcast1:02:50Notes
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2. 2▶Is Muscle Power More Important Than Strength For Longevity?The B.rad Podcast31:14Notes
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3. 3▶The Three Most Important Workouts For Longevity (That You Probably Aren't Doing!)The B.rad Podcast10:52Notes
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4. 4▶Manage Your Emotional Response With 4 "Tiny Shifts" | Dr. Elisha GoldsteinThe B.rad Podcast1:15:40Notes
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5. 5▶"A Tweak A Week": Secrets to Transforming Your Diet And Health The Right Way | Ben AzadiThe B.rad Podcast1:11:30Notes
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6. 6▶Could Cacao Be The #1 Superfood Of All-Time?The B.rad Podcast1:36:11Notes
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7. 7▶The World's Fittest Woman Trains Easier Than You Think! | Lauren WeeksThe B.rad Podcast53:38Notes
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8. 8▶Four Rest Days A Week To Become World Champion? The Truth About Recovery | Cynthia MonteleoneThe B.rad Podcast1:11:45Notes
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9. 9▶Is Paleo Still a Good Idea?PaleoJays Smoothie Cafe6:42
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10. 10▶Five Ways You May Be Screwing Up Your Fitness Goals - Even If You're Hard Core!The B.rad Podcast1:01:30Notes
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11. 11▶Beware of Drinking Coffee, Workout Soreness, And Garbage At Whole FoodsThe B.rad Podcast45:04Notes
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12. 12▶Natural Help for ShinglesPrimal Diet - Modern Health27:30Notes
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13. 13▶How to Live, Eat, and THRIVE!PaleoJays Smoothie Cafe7:52
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14. 14▶Thyroid Tests and Lab RangesPrimal Diet - Modern Health27:00Notes
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15. 15▶Hidden Sleep Apnea Symptoms – Is This You?Primal Diet - Modern Health29:05Notes
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16. 16▶When Should i stop Exercising Uncle Bob?PaleoJays Smoothie Cafe6:08
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17. 17▶Which Is Better – Ghee or Coconut Oil?Primal Diet - Modern Health25:53Notes
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18. 18▶Change your Workouts as You Age PodcastPaleoJays Smoothie Cafe8:44
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19. 19▶Supplements for Memory and Alzheimer'sPrimal Diet - Modern Health37:58Notes
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20. 20▶Natural Help For Bladder InfectionsPrimal Diet - Modern Health34:41Notes
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21. 21▶Is the Paleo Diet and Lifestyle Carnivore? PodcastPaleoJays Smoothie Cafe8:34
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22. 22▶Saliva Testing for HormonesPrimal Diet - Modern Health42:19Notes
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23. 23▶Strength is the Ultimate Exercise Goal!PaleoJays Smoothie Cafe5:40
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24. 24▶Nuts and Seeds – the Good and the BadPrimal Diet - Modern Health24:11Notes
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25. 25▶Canker Sores and Mouth UlcersPrimal Diet - Modern Health18:23Notes
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26. 26▶5 Rules for Gluten-Safe KissingPrimal Diet - Modern Health13:49Notes
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27. 27▶20 Minute workouts RULE!PaleoJays Smoothie Cafe5:15
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28. 28▶Rehab your Shoulders with Virtual Resistance podcastPaleoJays Smoothie Cafe6:21
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29. 29▶A New Beginning!PaleoJays Smoothie Cafe6:47
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30. 30▶Workout for One Hour per day!PaleoJays Smoothie Cafe7:27
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