#119 Özlem Özkan: The Way You Speak to Yourself Becomes Your Life

In this episode, I explore something we all do every single day… the way we speak to ourselves. Not occasionally. All day. And very often, we underestimate how deeply those inner conversations shape the way we feel, behave, respond, and move through life. I explore how our nervous system responds to our inner voice, how subconscious patterns are formed early in life, and why it’s not only the…